Workout of the Day

« December 24, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
751	Johnny Matthews	72	San Angelo, TX	USA		2,613m	2:17.7
752	Rebecca Michalowski	53	Marshfield, MA	USA		2,612m	2:17.8
753	Louise McGonigal	79	Elmvale , ON	CAN	Greenville Indoor Rowing	2,611m	2:17.8
754	Glenda Howard	60	Rocky Point, NC	USA	Cape Fear River Rowing Club	2,608m	2:18.0
755	Savannah Smith	31		USA		2,607m	2:18.0
756	Dom G	58		GBR	The Diamonds (Over Sixties Erging Group)	2,606m	2:18.1
757	Marco Ferrari	63		ITA		2,605m	2:18.1
758	Celeste Gladstone	59		USA	The Diamonds (Over Sixties Erging Group)	2,604m	2:18.2
759	Claire Henderson	47		GBR		2,603m	2:18.3
760	Patrick McGarrity	51		USA		2,601m	2:18.4
761	J. KK	39		UGA		2,600m	2:18.4
761	Samantha Haacke	48		RSA	GERMAN Rowers and FRIENDS United	2,600m	2:18.4
761	Treven Wong	31		USA		2,600m	2:18.4
764	Tom Braddock	44	OH	USA		2,599m	2:18.5
764	Meg Larsen	49		USA		2,599m	2:18.5
766	Andrew Kennerley	48		GBR		2,597m	2:18.6
766	Jennifer Bearden	27		USA		2,597m	2:18.6
768	Bela Hackman	70	Memphis, TN	USA	Age Without Limits	2,593m	2:18.8
768	Andrew Chao	41		USA		2,593m	2:18.8
770	Mark S	46		USA		2,591m	2:18.9
771	Paul Lehmann	64	🇨🇭 Schmitten 🇨🇭	SUI	RowAlong	2,590m	2:18.9
772	Casey Strouse	36		USA	U.S. Navy	2,589m	2:19.0
773	Sarah Thomas	33		AUS		2,588m	2:19.1
774	Toni Buechler	51		USA		2,587m	2:19.1
775	Charles Clarkson	70	Cape Town	RSA	Team Diamonds	2,586m	2:19.2
775	Tim Rothfuss	53		USA		2,586m	2:19.2
777	Dan Bishop	50	Savannah, GA	USA	U.S. Coast Guard Academy	2,585m	2:19.2
778	Simon Johnson	65		GBR		2,584m	2:19.3
779	Florence Borremans	53		FRA		2,582m	2:19.4
780	Joey Joosten	62	Roermond	NED		2,579m	2:19.5
780	Aditya Sharma	40		USA		2,579m	2:19.5
782	Tzo Wen	35		CHN		2,578m	2:19.6
783	Margaret Appel	44	Toronto, ON	CAN		2,576m	2:19.7
783	Greg E	51		CAN		2,576m	2:19.7
785	Christian Bauer	26	Lengdorf	GER		2,575m	2:19.8
785	Priscilla Court	29		USA		2,575m	2:19.8
787	Dionne Tuplin	47	Tyne Valley, PE	CAN	TEAM MELALEUCA	2,574m	2:19.8
787	Morag McDonah	67	Halifax, NS	CAN	The Diamonds (Over Sixties Erging Group)	2,574m	2:19.8
789	Hans Peter	34		GER		2,573m	2:19.9
790	Matteo Patrone	20		USA		2,572m	2:19.9
791	David Pearson	76	Plymouth, MA	USA	EXR Rowing	2,571m	2:20.0
791	Caroline Wilkins	58		USA		2,571m	2:20.0
793	Marcin Dąbek	48	Inowrocław	POL		2,568m	2:20.1
794	Lisa Ward	55	Sheffield	GBR		2,567m	2:20.2
794	Caroll McCullough	67	Branson, MO	USA	The Diamonds (Over Sixties Erging Group)	2,567m	2:20.2
796	Aravind Alapat	42	TX	USA		2,566m	2:20.2
797	Gawain Lau	31		USA		2,565m	2:20.3
797	Allison Marshall	49		USA	Westerville Rowing Club	2,565m	2:20.3
797	Kevin Myers	65	TN	USA		2,565m	2:20.3
800	Lise Nykjær	36		DEN		2,564m	2:20.4