Workout of the Day

« December 24, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
650	Anke Schumann	49		GER		2,723	2:12.2
652	Jonathan Bennett	72		GBR	The Diamonds (Over Sixties Erging Group)	2,722	2:12.2
653	Ben Curtis	43	Tracy City, TN	USA		2,718	2:12.4
653	Mitchell Stevens	55	MI	USA	Michigan State Police	2,718	2:12.4
653	julian mills	72	Wallington	GBR		2,718	2:12.4
656	Sarah Fitts-Romig	65	Rochester, NY	USA	The Diamonds (Over Sixties Erging Group)	2,716	2:12.5
656	Ryan Babinsky	45		USA		2,716	2:12.5
656	Carissa Demore	37	MA	USA		2,716	2:12.5
659	Kelly Hogan	60	Boise, ID	USA	The Diamonds (Over Sixties Erging Group)	2,715	2:12.5
659	Michael Kochendörfer	54		GER		2,715	2:12.5
659	Honorio Inés	57		ESP		2,715	2:12.5
662	Ton Tiebosch	63	Groningen	NED	The Diamonds (Over Sixties Erging Group)	2,714	2:12.6
663	Mack McGhee	57		USA		2,713	2:12.6
664	Bruce Stapleton	64	Centerville, OH	USA	The Diamonds (Over Sixties Erging Group)	2,712	2:12.7
665	Martin Volerich	62	Norwood NJ	USA	The Diamonds (Over Sixties Erging Group)	2,711	2:12.7
665	Paras Gosalia	46		USA		2,711	2:12.7
665	Molly Savage	38	WI	USA	Marquette University	2,711	2:12.7
668	Ian Barnes	53	Manchester	GBR	LUNA-TICS	2,709	2:12.8
668	Mitch Peters	29		USA		2,709	2:12.8
670	Stuart Hare	47		GBR		2,708	2:12.9
671	一徳小池	61	Nikko	JPN		2,701	2:13.2
672	Alexander Walker	36	San Francisco	USA		2,700	2:13.3
672	Nathan Price	42		USA		2,700	2:13.3
674	Joanna Catalucci	56		USA		2,698	2:13.4
674	Nico Ott	50		GER		2,698	2:13.4
674	David Colburn	38	Seattle, WA	USA	Lake Union Crew	2,698	2:13.4
674	Nicola Greenacre	41		GBR		2,698	2:13.4
678	Teo Jusay	45		USA		2,696	2:13.5
679	Mikel Garcia Garcia	23		ESP		2,695	2:13.5
680	Andreas Mang	36		GER		2,693	2:13.6
681	David Lucas	62	Chicago, IL	USA		2,689	2:13.8
681	Konstantinos Galiasos	64	Andros Island 🇬🇷	GRE	Age Without Limits	2,689	2:13.8
683	Tom Murray	63	Rowlett, TX	USA	The Diamonds (Over Sixties Erging Group)	2,688	2:13.9
683	Imran Ahmad	43		GBR		2,688	2:13.9
685	Abigail K	16		USA		2,687	2:13.9
686	Phillip Cicione	57		USA		2,686	2:14.0
687	Brian Dieffenderfer	47	Brentwood, MO	USA		2,684	2:14.1
687	Willem Bakker	61		NED	The Diamonds (Over Sixties Erging Group)	2,684	2:14.1
689	Hector P	56		USA		2,682	2:14.2
690	Paul Westburg	66	Columbus, GA	USA	The Diamonds (Over Sixties Erging Group)	2,680	2:14.3
690	Leonid Kelner	37	Montreal, QC	CAN		2,680	2:14.3
690	Clint Sorensen	48	Saint George, UT	USA		2,680	2:14.3
693	Diane Loeffler	49	Lexington, KY	USA		2,678	2:14.4
694	Derek Ditch	40	Spring Branch, TX	USA		2,677	2:14.4
695	Lindsey Solomon	40		USA		2,672	2:14.7
695	Scott Alexander	54	Ann Arbor, MI	USA		2,672	2:14.7
695	Abby Hubbard	32		USA		2,672	2:14.7
698	Eric Hoerner	63	Lititz, PA	USA	Bucknell University	2,671	2:14.7
699	Daren Connole	51		USA		2,670	2:14.8
700	Rae Furn Bullard	35		GBR		2,668	2:14.9