Workout of the Day
« December 24, 2022 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 499 | Markus Luftensteiner | 36 | AUT | 2,848m | 2:06.4 | ||
| 499 | Matt Carter | 43 | CAN | 2,848m | 2:06.4 | ||
| 503 | Marco Masina | 65 | Bologna | ITA | The Diamonds (Over Sixties Erging Group) | 2,847m | 2:06.4 |
| 504 | FLOQUET JEAN-MARC | 65 | MARTEL | FRA | FRENCH INDOOR ROWERS TEAM | 2,846m | 2:06.4 |
| 504 | Juntian Li | 29 | CAN | 2,846m | 2:06.4 | ||
| 504 | Peter Libby | 39 | USA | 2,846m | 2:06.4 | ||
| 507 | Gary Rains | 68 | Salem, OR | USA | 2,843m | 2:06.6 | |
| 508 | Jeremy Randolph | 27 | USA | 2,842m | 2:06.6 | ||
| 508 | Reed Tisdal | 42 | Raleigh, NC | USA | 2,842m | 2:06.6 | |
| 508 | wyatt eddy | 32 | USA | 2,842m | 2:06.6 | ||
| 511 | Vladimir Mlakar | 46 | CRO | 2,841m | 2:06.7 | ||
| 512 | Jerry Tsai | - | USA | 2,840m | 2:06.7 | ||
| 513 | Jackie Fong | 26 | ON | CAN | LaSalle Rowing Club | 2,839m | 2:06.8 |
| 514 | Tod Sehnert | 62 | Lincoln, NE | USA | Lincoln Fire & Rescue | 2,838m | 2:06.8 |
| 515 | Paul Fernan | 61 | Arnold, MD | USA | 2,837m | 2:06.8 | |
| 516 | J Davis | 39 | USA | 2,836m | 2:06.9 | ||
| 516 | David Hattis | 62 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 2,836m | 2:06.9 |
| 518 | Tag keun Lee | 42 | Seoul | KOR | RowingDang | 2,833m | 2:07.0 |
| 518 | Mike Veenstra | 63 | Ada, MI | USA | 2,833m | 2:07.0 | |
| 518 | Bennie Wessels | 47 | Deventer | NED | 2,833m | 2:07.0 | |
| 518 | Michael Sisley | 41 | Greenville, NC | USA | 2,833m | 2:07.0 | |
| 522 | Ashley Row | 35 | USA | 2,832m | 2:07.1 | ||
| 522 | Matthew Lebo | 41 | SC | USA | 2,832m | 2:07.1 | |
| 524 | Andrew Elaschuk | 34 | AB | CAN | 2,829m | 2:07.2 | |
| 525 | rob marcus | 59 | Veldhoven | NED | 2,828m | 2:07.2 | |
| 525 | Kevin Ducie | 36 | MA | USA | 2,828m | 2:07.2 | |
| 527 | Jonathan Ray | 45 | Silver Spring, MD | USA | 2,827m | 2:07.3 | |
| 528 | Audrey Burgoon | 61 | Pittsburgh , PA | USA | 2,825m | 2:07.4 | |
| 528 | Kenny Williams | 56 | NJ | USA | 2,825m | 2:07.4 | |
| 530 | Joshua Cohen | 51 | JPN | 2,823m | 2:07.5 | ||
| 530 | Apostolos Stergiakoulis | - | GBR | 2,823m | 2:07.5 | ||
| 532 | Jeff Thomas | 60 | Rogerstone 🏴 | GBR | 2,822m | 2:07.5 | |
| 532 | Stephen Kohlhase | 35 | USA | 2,822m | 2:07.5 | ||
| 532 | Gary Joy | 78 | Sheridan, WY | USA | TEAM MELALEUCA | 2,822m | 2:07.5 |
| 535 | Denise Van Vuren | 50 | Hoedspruit | RSA | 2,817m | 2:07.7 | |
| 536 | Dwayne Jordan | 47 | CAN | 2,816m | 2:07.8 | ||
| 537 | John Genell | 74 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 2,814m | 2:07.9 |
| 537 | Tom Bevilacqua | 47 | San Diego | USA | 2,814m | 2:07.9 | |
| 539 | ᐋᐱᐢᑭᓯᐟ ᒥᐢᑕᑎᒼ | 45 | CAN | 2,813m | 2:07.9 | ||
| 540 | Steve Bosshard | 76 | Richmond, VA | USA | Virginia Boat Club | 2,811m | 2:08.0 |
| 540 | John Ryan | 21 | USA | 2,811m | 2:08.0 | ||
| 540 | Ren C | 42 | CAN | 2,811m | 2:08.0 | ||
| 543 | Jay Aylward | 42 | USA | 2,809m | 2:08.1 | ||
| 543 | Heidi Ashbaugh | 38 | USA | 2,809m | 2:08.1 | ||
| 545 | Roy Bechand | 66 | NY | USA | 2,808m | 2:08.2 | |
| 546 | neil turland | 49 | CAN | 2,805m | 2:08.3 | ||
| 546 | dan smith | 69 | SHAFTER, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,805m | 2:08.3 |
| 548 | Andrew Sinclair | 43 | GBR | 2,804m | 2:08.3 | ||
| 548 | Ryan Walker | 45 | Visalia, CA | USA | 2,804m | 2:08.3 | |
| 550 | Nicholaas Grobler | 17 | AUS | 2,803m | 2:08.4 |