Workout of the Day

« December 24, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
499 Jess Crossley 39 AUS 2,848 2:06.4
499 Markus Luftensteiner 36 AUT 2,848 2:06.4
503 Marco Masina 65 ITA 2,847 2:06.4
504 FLOQUET JEAN-MARC 65 FRA 2,846 2:06.4
504 Juntian Li 29 CAN 2,846 2:06.4
504 Peter Libby 39 USA 2,846 2:06.4
507 Gary Rains 68 USA 2,843 2:06.6
508 Jeremy Randolph 27 USA 2,842 2:06.6
508 Reed Tisdal 42 USA 2,842 2:06.6
508 wyatt eddy 32 USA 2,842 2:06.6
511 Vladimir Mlakar 46 CRO 2,841 2:06.7
512 Jerry Tsai - USA 2,840 2:06.7
513 Jackie Fong 26 CAN 2,839 2:06.8
514 Tod Sehnert 62 USA 2,838 2:06.8
515 Paul Fernan 61 USA 2,837 2:06.8
516 David Hattis 62 USA 2,836 2:06.9
516 J Davis 39 USA 2,836 2:06.9
518 Michael Sisley 41 USA 2,833 2:07.0
518 Mike Veenstra 63 USA 2,833 2:07.0
518 Bennie Wessels 47 NED 2,833 2:07.0
518 Tag keun Lee 42 KOR 2,833 2:07.0
522 Ashley Row 35 USA 2,832 2:07.1
522 Matthew Lebo 41 USA 2,832 2:07.1
524 Andrew Elaschuk 34 CAN 2,829 2:07.2
525 Kevin Ducie 36 USA 2,828 2:07.2
525 rob marcus 59 NED 2,828 2:07.2
527 Jonathan Ray 45 USA 2,827 2:07.3
528 Audrey Burgoon 61 USA 2,825 2:07.4
528 Kenny Williams 56 USA 2,825 2:07.4
530 Apostolos Stergiakoulis - GBR 2,823 2:07.5
530 J. C. 51 JPN 2,823 2:07.5
532 Stephen Kohlhase 35 USA 2,822 2:07.5
532 Gary Joy 78 USA 2,822 2:07.5
532 Jeff Thomas 60 GBR 2,822 2:07.5
535 Denise Van Vuren 50 RSA 2,817 2:07.7
536 Dwayne Jordan 47 CAN 2,816 2:07.8
537 John Genell 74 USA 2,814 2:07.9
537 Tom Bevilacqua 47 USA 2,814 2:07.9
539 ᐋᐱᐢᑭᓯᐟ ᒥᐢᑕᑎᒼ 45 CAN 2,813 2:07.9
540 Steve Bosshard 76 USA 2,811 2:08.0
540 Ren C 42 CAN 2,811 2:08.0
540 John Ryan 21 USA 2,811 2:08.0
543 Jay Aylward 42 USA 2,809 2:08.1
543 Heidi Ashbaugh 38 USA 2,809 2:08.1
545 Roy Bechand 66 USA 2,808 2:08.2
546 dan smith 69 USA 2,805 2:08.3
546 neil turland 49 CAN 2,805 2:08.3
548 Andrew Sinclair 43 GBR 2,804 2:08.3
548 Ryan Walker 45 USA 2,804 2:08.3
550 Nicholaas Grobler 17 AUS 2,803 2:08.4