Workout of the Day
« December 24, 2022 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Kjetil Eide | 44 | NOR | 2,897m | 2:04.2 | ||
| 451 | Justin G | 42 | DC | USA | 2,897m | 2:04.2 | |
| 453 | Jean-Paul Miller | 44 | Derwood, MD | USA | 2,896m | 2:04.3 | |
| 454 | Eric Huizinga | 57 | Hasselt | NEP | 2,895m | 2:04.3 | |
| 454 | Raymond Meade | 45 | USA | 2,895m | 2:04.3 | ||
| 456 | Shawn Lefebre | 47 | USA | USAF Veterans | 2,893m | 2:04.4 | |
| 456 | Gerry Pang | 72 | USA | 2,893m | 2:04.4 | ||
| 458 | Christopher Nelson | 44 | USA | 2,892m | 2:04.4 | ||
| 458 | Elijah Roberts | 65 | Denver, CO | USA | U.S. Marines | 2,892m | 2:04.4 |
| 460 | John Weil | 71 | New Orleans, LA | USA | 2,891m | 2:04.5 | |
| 461 | Jeremy Geaslen | 48 | USA | 2,889m | 2:04.6 | ||
| 462 | Fred de Leuw | 76 | Doornspijk | NED | 2,886m | 2:04.7 | |
| 462 | Porter Bellew | 58 | Athens, GA | USA | The Diamonds (Over Sixties Erging Group) | 2,886m | 2:04.7 |
| 464 | Jon Shaw | 55 | GBR | 2,885m | 2:04.7 | ||
| 464 | Andrew Edwards | 37 | Anywhere, FL | USA | 2,885m | 2:04.7 | |
| 464 | Ken Martin | 43 | ND | USA | 2,885m | 2:04.7 | |
| 464 | Bettina Berlet | 40 | GER | 2,885m | 2:04.7 | ||
| 468 | Tim Spurling | 47 | GBR | 2,884m | 2:04.8 | ||
| 469 | Brian McElligott | 56 | USA | 2,883m | 2:04.8 | ||
| 470 | Nicolaj Catter | 35 | DEN | Scandinavian Vikings | 2,882m | 2:04.9 | |
| 470 | Bill Gray | 57 | Tempe, AZ | USA | 2,882m | 2:04.9 | |
| 472 | Guy Blasi | 33 | USA | 2,881m | 2:04.9 | ||
| 473 | Mona Garnett | 45 | USA | 2,878m | 2:05.0 | ||
| 474 | Dan Martin | 68 | Austin, TX | USA | Ro Fitness Austin | 2,877m | 2:05.1 |
| 475 | lawrence rico | 64 | USA | 2,876m | 2:05.1 | ||
| 476 | Aden Davies | 46 | GBR | 2,875m | 2:05.2 | ||
| 477 | Troels Windfeldt | 44 | DEN | 2,874m | 2:05.2 | ||
| 478 | Jo Woodley | 63 | Appledore | GBR | Age Against The Machine | 2,871m | 2:05.3 |
| 479 | Jim Shortt | - | IRL | 2,869m | 2:05.4 | ||
| 480 | John Weir | 59 | GBR | Lincoln Rowing Centre | 2,867m | 2:05.5 | |
| 480 | Tori Gandy | 30 | CAN | 2,867m | 2:05.5 | ||
| 482 | Daniel Torres | 47 | Spring Branch , TX | USA | 2,866m | 2:05.6 | |
| 483 | Kurt Körner | 63 | GER | 2,862m | 2:05.7 | ||
| 483 | Alexandre Mogis | 37 | FRA | 2,862m | 2:05.7 | ||
| 485 | Brandon Nikitaides | 22 | USA | 2,861m | 2:05.8 | ||
| 485 | David Wright | 43 | USA | 2,861m | 2:05.8 | ||
| 487 | Martin Coffey | 53 | Pittsford, NY | USA | 2,860m | 2:05.8 | |
| 487 | Kate Benson | 44 | Piedmont, CA | USA | Lake Merritt Rowing Club | 2,860m | 2:05.8 |
| 487 | dave dahl | 73 | maple grove, MN | USA | The Diamonds (Over Sixties Erging Group) | 2,860m | 2:05.8 |
| 487 | Joshua Fink | 48 | Troy | USA | 2,860m | 2:05.8 | |
| 491 | Sungbum Lee | 40 | KOR | DOTAL Rowing | 2,858m | 2:05.9 | |
| 492 | Petr Mazin | 39 | USA | 2,857m | 2:06.0 | ||
| 493 | Manolo Arendt | 64 | Vienna | AUT | 2,856m | 2:06.0 | |
| 494 | Naythan JB | 49 | UK 🇬🇧 | GBR | 2,855m | 2:06.0 | |
| 494 | Emmanuel Tondelier | 41 | Lauwin Planque | FRA | 2,855m | 2:06.0 | |
| 494 | Owen Walton | 34 | USA | 2,855m | 2:06.0 | ||
| 497 | Ray Russell | 58 | CA | USA | The Diamonds (Over Sixties Erging Group) | 2,853m | 2:06.1 |
| 498 | Trevor Pool | 30 | Dallas, TX | USA | 2,852m | 2:06.2 | |
| 499 | Jess Crossley | 39 | AUS | 2,848m | 2:06.4 | ||
| 499 | Jay Turner | 54 | Bristol | GBR | 2,848m | 2:06.4 |