Workout of the Day

« December 24, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
301	Matt Fales	55		USA		3,033	1:58.6
301	Ian Evans	51		USA		3,033	1:58.6
303	Robert Manny	55		USA		3,032	1:58.7
304	Jack Kuffel	54		USA		3,031	1:58.7
304	Alexandre Boyer	46		CAN		3,031	1:58.7
306	Pete Kawuki	64		GBR		3,028	1:58.8
306	Jens Olson	38		USA		3,028	1:58.8
308	Ola Tveita	50		NOR		3,025	1:59.0
309	Steven Lang	50	SKANEATELES, NY	USA		3,022	1:59.1
310	Michael Rutherford	63	🇺🇸 , KS	USA	The Diamonds (Over Sixties Erging Group)	3,021	1:59.1
310	Sam Drew	48		USA		3,021	1:59.1
312	Ken Brenneman	59		USA		3,020	1:59.2
313	Patrick Persons	35		USA		3,019	1:59.2
314	Robert Thurman	28	IL	USA		3,018	1:59.2
315	G Dahms	59		USA	The Diamonds (Over Sixties Erging Group)	3,017	1:59.3
316	Rius Tanadi	42		USA		3,016	1:59.3
316	Joseph Overocker	47	NC	USA	Japan & Friends Indoor Rowers	3,016	1:59.3
318	Russell Clark	64	Fresno, CA	USA	Team Raskas	3,015	1:59.4
319	Rob Sesink Clee	63	Wyckoff, NJ	USA	The Diamonds (Over Sixties Erging Group)	3,014	1:59.4
319	Josh Whitaker	40	Odessa, MO	USA		3,014	1:59.4
319	Zoltan Zala dr.	30		HUN		3,014	1:59.4
322	Kevin Brown	37		USA		3,013	1:59.4
323	Simon Feary	69	Teddington	GBR	The Diamonds (Over Sixties Erging Group)	3,011	1:59.5
323	Eric Torrence	54	Oregon	USA		3,011	1:59.5
323	Viceroy Fizzlebottom	33		USA		3,011	1:59.5
326	Jessica Blair	32	VA	USA		3,010	1:59.6
326	Charlie Hein	43	Jackson , MI	USA		3,010	1:59.6
326	Jason Comito	42	LaGrange, OH	USA	U.S. Army Veterans	3,010	1:59.6
329	Quinton Mans	43		RSA		3,009	1:59.6
329	Frank Mierzwa	52	Elsterheide 🇩🇪	GER	GERMAN Rowers and FRIENDS United	3,009	1:59.6
331	Mark Vineis	51		USA		3,008	1:59.6
331	Mark Hatcher	47		GBR		3,008	1:59.6
331	William Tooher	59		IRL	The Diamonds (Over Sixties Erging Group)	3,008	1:59.6
334	Marcos Salazar	37		USA		3,005	1:59.8
334	Michael Bowerman	67	Margate	GBR	Cambridge Assessment	3,005	1:59.8
334	Stewart Campbell	44		GBR		3,005	1:59.8
334	Joseph Gartin	60	VA	USA		3,005	1:59.8
338	Ted Meeder	52		USA		3,004	1:59.8
338	Travis van Leeuwen	31	MT	USA	Montana Athletic Club-Libby, MT	3,004	1:59.8
340	Paul Ahern	58	Perth, WA	AUS	The Diamonds (Over Sixties Erging Group)	3,003	1:59.8
341	David von Gunten	39		SUI		3,001	1:59.9
342	Michael Brownjohn	74		GBR	The Diamonds (Over Sixties Erging Group)	3,000	2:00.0
343	Ben Houldsworth	49		GBR		2,997	2:00.1
343	Jonathan McKay	48		USA		2,997	2:00.1
345	Christopher Lee	51	Atlanta, GA	USA	University of California, Los Angeles	2,996	2:00.1
346	Hamish Lamont	48	NSW	AUS		2,994	2:00.2
346	Gregory Henkes	37		USA		2,994	2:00.2
346	Pat Hannifin	53		USA		2,994	2:00.2
349	Jonathan Barger	36		USA		2,992	2:00.3
349	Glenn Mitten	43		AUS		2,992	2:00.3