Workout of the Day

« December 24, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
300	Ian Evans	51		USA		3,033m	1:58.6
302	Robert Manny	55		USA		3,032m	1:58.7
303	Jack Kuffel	54		USA		3,031m	1:58.7
303	Alexandre Boyer	46		CAN		3,031m	1:58.7
305	Pete Kawuki	64		GBR		3,028m	1:58.8
305	Jens Olson	38		USA		3,028m	1:58.8
307	Ola Tveita	50		NOR		3,025m	1:59.0
308	Steven Lang	50	SKANEATELES, NY	USA		3,022m	1:59.1
309	Sam Drew	48		USA		3,021m	1:59.1
309	Michael Rutherford	63	🇺🇸 , KS	USA	The Diamonds (Over Sixties Erging Group)	3,021m	1:59.1
311	Ken Brenneman	59		USA		3,020m	1:59.2
312	Patrick Persons	35		USA		3,019m	1:59.2
313	Robert Thurman	28	IL	USA		3,018m	1:59.2
314	G Dahms	59		USA		3,017m	1:59.3
315	Rius Tanadi	42		USA		3,016m	1:59.3
315	Joseph Overocker	47	NC	USA		3,016m	1:59.3
317	Russell Clark	64	Fresno, CA	USA	Team Raskas	3,015m	1:59.4
318	Rob Sesink Clee	63	Wyckoff, NJ	USA	The Diamonds (Over Sixties Erging Group)	3,014m	1:59.4
318	Josh Whitaker	40	Odessa, MO	USA		3,014m	1:59.4
318	Zoltan Zala dr.	30		HUN		3,014m	1:59.4
321	Kevin Brown	37		USA		3,013m	1:59.4
322	Simon Feary	69	Teddington	GBR	The Diamonds (Over Sixties Erging Group)	3,011m	1:59.5
322	Eric Torrence	54	Oregon	USA		3,011m	1:59.5
322	Viceroy Fizzlebottom	33		USA		3,011m	1:59.5
325	Jessica Blair	32	OH	USA		3,010m	1:59.6
325	Charlie Hein	43	Jackson , MI	USA		3,010m	1:59.6
325	Jason Comito	42	LaGrange, OH	USA	U.S. Army Veterans	3,010m	1:59.6
328	Quinton Mans	43		RSA		3,009m	1:59.6
328	Frank Mierzwa	52	Elsterheide 🇩🇪	GER	GERMAN Rowers and FRIENDS United	3,009m	1:59.6
330	Mark Hatcher	47		GBR		3,008m	1:59.6
330	William Tooher	59		IRL	The Diamonds (Over Sixties Erging Group)	3,008m	1:59.6
330	Mark Vineis	51		USA		3,008m	1:59.6
333	Michael Bowerman	67	Margate	GBR	Cambridge Assessment	3,005m	1:59.8
333	Stewart Campbell	44		GBR		3,005m	1:59.8
333	Joseph Gartin	60	VA	USA		3,005m	1:59.8
333	Marcos Salazar	37		USA		3,005m	1:59.8
337	Travis van Leeuwen	31	MT	USA	Montana Athletic Club-Libby, MT	3,004m	1:59.8
337	Ted Meeder	52		USA		3,004m	1:59.8
339	Paul Ahern	58	Perth, WA	AUS	The Diamonds (Over Sixties Erging Group)	3,003m	1:59.8
340	David von Gunten	39		SUI		3,001m	1:59.9
341	Michael Brownjohn	74		GBR	The Diamonds (Over Sixties Erging Group)	3,000m	2:00.0
342	Ben Houldsworth	49		GBR		2,997m	2:00.1
342	Jonathan McKay	48		USA		2,997m	2:00.1
344	Christopher Lee	51	Atlanta, GA	USA	University of California, Los Angeles	2,996m	2:00.1
345	Hamish Lamont	48	NSW	AUS		2,994m	2:00.2
345	Gregory Henkes	37		USA		2,994m	2:00.2
345	Pat Hannifin	53		USA		2,994m	2:00.2
348	Glenn Mitten	43		AUS		2,992m	2:00.3
348	Jonathan Barger	36		USA		2,992m	2:00.3
350	Matt McLay	50	Scotland	GBR		2,991m	2:00.3