Workout of the Day

« December 24, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Jordan Van Lancker 26 BEL 3,151m 1:54.2
152 D A 41 USA 3,149m 1:54.3
153 Christian Buchholz 40 GER 3,148m 1:54.3
153 Thomas Burgat 39 CAN 3,148m 1:54.3
153 Friederike Brose 39 GER 3,148m 1:54.3
156 Antoine Vuillermet 43 USA 3,147m 1:54.3
157 David Hastings 56 GBR 3,146m 1:54.4
157 Lance Ridgely 53 USA 3,146m 1:54.4
157 Ale Strega 45 USA 3,146m 1:54.4
160 Ovidiu Sandu 47 ROU 3,143m 1:54.5
161 Jean-François Pellerin 60 CAN 3,141m 1:54.6
162 David Mann 51 GBR 3,140m 1:54.6
162 Vahid Mohammadi 42 CAN 3,140m 1:54.6
164 Svend Hansen 46 GER 3,139m 1:54.6
164 Matias Jahn 45 CHI 3,139m 1:54.6
164 Bob Tomassi 53 USA 3,139m 1:54.6
167 Raymond van Houten 66 NED 3,137m 1:54.7
168 Felipe Valdes 52 CHI 3,135m 1:54.8
169 Karl Wills 35 GBR 3,134m 1:54.8
169 Michael McGinley 46 USA 3,134m 1:54.8
171 Joe Servas 31 USA 3,131m 1:54.9
172 Jason Baker 42 USA 3,130m 1:55.0
172 Travis Church 44 USA 3,130m 1:55.0
174 Jonathan Wilson 25 AUS 3,128m 1:55.0
174 Sean Fitzsimons 56 GBR 3,128m 1:55.0
174 John Griffiths 48 GBR 3,128m 1:55.0
174 Anthony Dumas 38 CAN 3,128m 1:55.0
174 Bob Watt 38 GBR 3,128m 1:55.0
179 Andy Steffen 34 USA 3,126m 1:55.1
180 Neil Mclagan 30 CAN 3,125m 1:55.2
181 Marc Ferguson 39 GBR 3,124m 1:55.2
181 Kevin Cumming 45 CAN 3,124m 1:55.2
183 Robert Haile 53 USA 3,123m 1:55.2
184 Andreas Bartelmes 56 GER 3,121m 1:55.3
185 Mart Smit 26 NED 3,120m 1:55.3
186 David Brusius 34 GER 3,119m 1:55.4
186 Michael Rutz 43 USA 3,119m 1:55.4
188 Nate Thomas 37 USA 3,118m 1:55.4
189 Murray McKenzie 68 CAN 3,117m 1:55.4
190 Hugh Bowring 45 GBR 3,116m 1:55.5
190 Andrew Nothem 35 USA 3,116m 1:55.5
192 Gary Hughes 54 GBR 3,115m 1:55.5
192 Gaspar Betancourt 62 BRA 3,115m 1:55.5
194 Jon Quandt 40 USA 3,114m 1:55.6
194 Patrick Snyder 31 USA 3,114m 1:55.6
196 Etrik Eddy 41 USA 3,113m 1:55.6
196 Christopher Heaps 31 USA 3,113m 1:55.6
196 John Rozis 55 GRE 3,113m 1:55.6
196 Bryan Block 46 USA 3,113m 1:55.6
200 Jess Billings 43 USA 3,108m 1:55.8