Workout of the Day

« December 24, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Jordan Van Lancker 26 BEL 3,151 1:54.2
152 D A 41 USA 3,149 1:54.3
153 Thomas Burgat 39 CAN 3,148 1:54.3
153 Christian Buchholz 40 GER 3,148 1:54.3
153 Friederike Brose 39 GER 3,148 1:54.3
156 Antoine Vuillermet 43 USA 3,147 1:54.3
157 Lance Ridgely 53 USA 3,146 1:54.4
157 David Hastings 56 GBR 3,146 1:54.4
157 Ale Strega 45 USA 3,146 1:54.4
160 Ovidiu Sandu 47 ROU 3,143 1:54.5
161 Jean-François Pellerin 60 CAN 3,141 1:54.6
162 David Mann 51 GBR 3,140 1:54.6
162 Vahid Mohammadi 42 CAN 3,140 1:54.6
164 Svend Hansen 46 GER 3,139 1:54.6
164 Matias Jahn 45 CHI 3,139 1:54.6
164 Bob Tomassi 53 USA 3,139 1:54.6
167 Ryan Radecki 30 USA 3,138 1:54.7
168 Raymond van Houten 66 NED 3,137 1:54.7
169 Felipe Valdes 52 CHI 3,135 1:54.8
170 Michael McGinley 46 USA 3,134 1:54.8
170 Karl Wills 35 GBR 3,134 1:54.8
172 Joe Servas 31 USA 3,131 1:54.9
173 Jason Baker 42 USA 3,130 1:55.0
173 Travis Church 44 USA 3,130 1:55.0
175 Sean Fitzsimons 56 GBR 3,128 1:55.0
175 John Griffiths 48 GBR 3,128 1:55.0
175 Anthony Dumas 38 CAN 3,128 1:55.0
175 Jonathan Wilson 25 AUS 3,128 1:55.0
175 Bob Watt 38 GBR 3,128 1:55.0
180 Andy Steffen 34 USA 3,126 1:55.1
181 Neil Mclagan 30 CAN 3,125 1:55.2
182 Kevin Cumming 45 CAN 3,124 1:55.2
182 Marc Ferguson 39 GBR 3,124 1:55.2
184 Robert Haile 53 USA 3,123 1:55.2
185 Andreas Bartelmes 56 GER 3,121 1:55.3
186 Mart Smit 26 NED 3,120 1:55.3
187 Michael Rutz 43 USA 3,119 1:55.4
187 David Brusius 34 GER 3,119 1:55.4
189 Nate Thomas 37 USA 3,118 1:55.4
190 Murray McKenzie 68 CAN 3,117 1:55.4
191 Hugh Bowring 45 GBR 3,116 1:55.5
191 Andrew Nothem 35 USA 3,116 1:55.5
193 Gary Hughes 54 GBR 3,115 1:55.5
193 Gaspar Betancourt 62 BRA 3,115 1:55.5
195 Jon Quandt 40 USA 3,114 1:55.6
195 Patrick Snyder 31 USA 3,114 1:55.6
197 Christopher Heaps 31 USA 3,113 1:55.6
197 Etrik Eddy 41 USA 3,113 1:55.6
197 Bryan Block 46 USA 3,113 1:55.6
197 John Rozis 55 GRE 3,113 1:55.6