Workout of the Day

« December 24, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
201 Matthew Kent 15 GBR 3,103 1:56.0
202 Dean Leaney 38 AUS 3,102 1:56.0
202 Geoff vanSteenis 51 CAN 3,102 1:56.0
204 Justin Stoger 46 USA 3,101 1:56.0
205 Matthew Bruce 53 USA 3,098 1:56.2
206 Matt Crofts 44 GBR 3,097 1:56.2
207 edward Crisonino 62 USA 3,096 1:56.2
207 Drew Washut 31 USA 3,096 1:56.2
207 Joseph Linz 34 USA 3,096 1:56.2
207 Michael Bosshard 51 USA 3,096 1:56.2
211 Connor M 35 USA 3,094 1:56.3
212 Giuseppe Di Gregorio 51 ITA 3,092 1:56.4
212 David Hollenbaugh 53 USA 3,092 1:56.4
214 Zack Murtha 44 USA 3,091 1:56.4
214 Tibor Horváth 37 HUN 3,091 1:56.4
214 Ross R 38 USA 3,091 1:56.4
214 Reed Handlery 33 USA 3,091 1:56.4
214 Erwan Bolzer 45 FRA 3,091 1:56.4
219 Mike St-Julien 46 CAN 3,090 1:56.5
219 Mark Zeller 45 USA 3,090 1:56.5
221 Mark Walsh 63 CAN 3,088 1:56.5
221 Matthias Becker 53 GER 3,088 1:56.5
223 Todd Glick 46 USA 3,087 1:56.6
223 Renato Soliva 46 SUI 3,087 1:56.6
225 Luke Gunnewegh 62 USA 3,086 1:56.6
225 Morten Spaberg 44 NOR 3,086 1:56.6
227 Matthew Sturgeon 43 CAN 3,085 1:56.6
227 ionut parlica 37 ROU 3,085 1:56.6
227 Michael Swallow 49 USA 3,085 1:56.6
230 Jason Parrish 53 GBR 3,084 1:56.7
231 Mark Milne 41 GBR 3,082 1:56.8
231 Tim Sites 54 USA 3,082 1:56.8
231 Kazutoshi Nishijima 45 JPN 3,082 1:56.8
234 Dan C 33 USA 3,080 1:56.8
235 P Michael Cunningham 68 USA 3,079 1:56.9
235 James Henderson 58 GBR 3,079 1:56.9
237 Andrew Lauzon 33 CAN 3,077 1:56.9
237 Mark Taylor 45 CAN 3,077 1:56.9
239 Mathias Schmidt 37 GER 3,076 1:57.0
240 Thomas Kieliba 51 GER 3,074 1:57.1
240 Adrian Chambers 48 USA 3,074 1:57.1
240 Mat Samuel 25 GBR 3,074 1:57.1
243 Andrew Marshall 41 USA 3,073 1:57.1
244 Christopher DIEBOLD 35 USA 3,072 1:57.1
244 David Whatmore 62 GBR 3,072 1:57.1
246 Benjamin Jewell 42 USA 3,071 1:57.2
246 Dean Davis 53 USA 3,071 1:57.2
246 Matt Naylor 51 USA 3,071 1:57.2
246 Matthew Bosshard 15 USA 3,071 1:57.2
250 Jon Gaudio 57 USA 3,070 1:57.2