Workout of the Day

« December 24, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
201 Jess Billings 43 USA 3,108 1:55.8
202 Matthew Kent 15 GBR 3,103 1:56.0
203 Dean Leaney 38 AUS 3,102 1:56.0
203 Geoff vanSteenis 51 CAN 3,102 1:56.0
205 Justin Stoger 46 USA 3,101 1:56.0
206 Matthew Bruce 53 USA 3,098 1:56.2
207 Matt Crofts 44 GBR 3,097 1:56.2
208 edward Crisonino 62 USA 3,096 1:56.2
208 Drew Washut 31 USA 3,096 1:56.2
208 Joseph Linz 34 USA 3,096 1:56.2
208 Michael Bosshard 51 USA 3,096 1:56.2
212 Connor M 35 USA 3,094 1:56.3
213 Giuseppe Di Gregorio 51 ITA 3,092 1:56.4
213 David Hollenbaugh 53 USA 3,092 1:56.4
215 Zack Murtha 44 USA 3,091 1:56.4
215 Tibor Horváth 37 HUN 3,091 1:56.4
215 Ross R 38 USA 3,091 1:56.4
215 Reed Handlery 33 USA 3,091 1:56.4
215 Erwan Bolzer 45 FRA 3,091 1:56.4
220 Mike St-Julien 46 CAN 3,090 1:56.5
220 Mark Zeller 45 USA 3,090 1:56.5
222 Mark Walsh 63 CAN 3,088 1:56.5
222 Matthias Becker 53 GER 3,088 1:56.5
224 Todd Glick 46 USA 3,087 1:56.6
224 Renato Soliva 46 SUI 3,087 1:56.6
226 Luke Gunnewegh 62 USA 3,086 1:56.6
226 Morten Spaberg 44 NOR 3,086 1:56.6
228 Matthew Sturgeon 43 CAN 3,085 1:56.6
228 ionut parlica 37 ROU 3,085 1:56.6
228 Michael Swallow 49 USA 3,085 1:56.6
231 Jason Parrish 53 GBR 3,084 1:56.7
232 Mark Milne 41 GBR 3,082 1:56.8
232 Tim Sites 54 USA 3,082 1:56.8
232 Kazutoshi Nishijima 45 JPN 3,082 1:56.8
235 Dan C 33 USA 3,080 1:56.8
236 P Michael Cunningham 68 USA 3,079 1:56.9
236 James Henderson 58 GBR 3,079 1:56.9
238 Andrew Lauzon 33 CAN 3,077 1:56.9
238 Mark Taylor 45 CAN 3,077 1:56.9
240 Mathias Schmidt 37 GER 3,076 1:57.0
241 Thomas Kieliba 51 GER 3,074 1:57.1
241 Adrian Chambers 48 USA 3,074 1:57.1
241 Mat Samuel 25 GBR 3,074 1:57.1
244 Andrew Marshall 41 USA 3,073 1:57.1
245 Christopher DIEBOLD 35 USA 3,072 1:57.1
245 David Whatmore 62 GBR 3,072 1:57.1
247 Benjamin Jewell 42 USA 3,071 1:57.2
247 Dean Davis 53 USA 3,071 1:57.2
247 Matt Naylor 51 USA 3,071 1:57.2
247 Matthew Bosshard 15 USA 3,071 1:57.2