Workout of the Day
« December 24, 2022 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
201 | Matthew Kent | 15 | GBR | 3,103m | 1:56.0 | ||
202 | Dean Leaney | 38 | Brisbane | AUS | Darkhorse Rowing | 3,102m | 1:56.0 |
202 | Geoff vanSteenis | 51 | CAN | 3,102m | 1:56.0 | ||
204 | Justin Stoger | 46 | USA | 3,101m | 1:56.0 | ||
205 | Matthew Bruce | 53 | Hagerman, ID | USA | 3,098m | 1:56.2 | |
206 | Matt Crofts | 44 | Cheshire | GBR | 3,097m | 1:56.2 | |
207 | edward Crisonino | 62 | beverly, NJ | USA | Delaware River Rowing Club | 3,096m | 1:56.2 |
207 | Joseph Linz | 34 | USA | 3,096m | 1:56.2 | ||
207 | Michael Bosshard | 51 | Winchester, VA | USA | U.S. Navy Veteran | 3,096m | 1:56.2 |
207 | Drew Washut | 31 | USA | 3,096m | 1:56.2 | ||
211 | Connor M | 35 | Lincolnwood, IL | USA | 3,094m | 1:56.3 | |
212 | Giuseppe Di Gregorio | 51 | ITA | 3,092m | 1:56.4 | ||
212 | David Hollenbaugh | 53 | USA | 3,092m | 1:56.4 | ||
214 | Tibor Horváth | 37 | HUN | 3,091m | 1:56.4 | ||
214 | Zack Murtha | 44 | Easton, PA | USA | 3,091m | 1:56.4 | |
214 | Erwan Bolzer | 45 | FRA | 3,091m | 1:56.4 | ||
214 | Ross R | 38 | VA | USA | 3,091m | 1:56.4 | |
214 | Reed Handlery | 33 | USA | 3,091m | 1:56.4 | ||
219 | Mike St-Julien | 46 | CAN | 3,090m | 1:56.5 | ||
219 | Mark Zeller | 45 | Providence, RI | USA | U.S. Naval Reserve | 3,090m | 1:56.5 |
221 | Mark Walsh | 63 | Halifax, NS | CAN | The Diamonds (Over Sixties Erging Group) | 3,088m | 1:56.5 |
221 | Matthias Becker | 53 | GER | 3,088m | 1:56.5 | ||
223 | Renato Soliva | 46 | Dubai | SUI | 3,087m | 1:56.6 | |
223 | Todd Glick | 46 | Garden City, NY | USA | 3,087m | 1:56.6 | |
225 | Morten Spaberg | 44 | NOR | 3,086m | 1:56.6 | ||
225 | Luke Gunnewegh | 62 | CA | USA | The Diamonds (Over Sixties Erging Group) | 3,086m | 1:56.6 |
227 | Matthew Sturgeon | 43 | CAN | 3,085m | 1:56.6 | ||
227 | ionut parlica | 37 | ROU | 3,085m | 1:56.6 | ||
227 | Michael Swallow | 49 | USA | 3,085m | 1:56.6 | ||
230 | Jason Parrish | 53 | Stoke-on-Trent | GBR | Trentham Boat Club | 3,084m | 1:56.7 |
231 | Kazutoshi Nishijima | 45 | Kasukabe | JPN | 3,082m | 1:56.8 | |
231 | Mark Milne | 41 | GBR | 3,082m | 1:56.8 | ||
231 | Tim Sites | 54 | USA | 3,082m | 1:56.8 | ||
234 | Dan C | 33 | USA | 3,080m | 1:56.8 | ||
235 | P Michael Cunningham | 68 | Annapolis, MD | USA | 3,079m | 1:56.9 | |
235 | James Henderson | 58 | Ipswich | GBR | Deben Rowing Club, Melton (Woodbridge), Suffolk, UK | 3,079m | 1:56.9 |
237 | Andrew Lauzon | 33 | Victoria | CAN | Gorge Narrows Rowing Club, Victoria, BC | 3,077m | 1:56.9 |
237 | Mark Taylor | 45 | CAN | 3,077m | 1:56.9 | ||
239 | Mathias Schmidt | 37 | GER | Wildfire CrossFit | 3,076m | 1:57.0 | |
240 | Thomas Kieliba | 51 | Würzburg 🇩🇪 | GER | 3,074m | 1:57.1 | |
240 | Adrian Chambers | 48 | USA | United States Marine Corps | 3,074m | 1:57.1 | |
240 | Mat Samuel | 25 | Hailsham | GBR | 3,074m | 1:57.1 | |
243 | Andrew Marshall | 41 | USA | 3,073m | 1:57.1 | ||
244 | David Whatmore | 62 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 3,072m | 1:57.1 |
244 | Christopher DIEBOLD | 35 | USA | 3,072m | 1:57.1 | ||
246 | Benjamin Jewell | 42 | USA | 3,071m | 1:57.2 | ||
246 | Matt Naylor | 51 | NJ | USA | 3,071m | 1:57.2 | |
246 | Dean Davis | 53 | Decatur, IL | USA | 3,071m | 1:57.2 | |
246 | Matthew Bosshard | 15 | USA | 3,071m | 1:57.2 | ||
250 | Jon Gaudio | 57 | Mystic, CT | USA | 3,070m | 1:57.2 |