Workout of the Day

« December 24, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
251 Craig Palmer 42 GBR 3,069 1:57.3
252 Steven Nelson 45 USA 3,068 1:57.3
253 Ryan Sandbek 39 USA 3,066 1:57.4
254 Mark Wakefield 53 GBR 3,064 1:57.4
255 Drew Henning 40 USA 3,063 1:57.5
255 John C Bleacher 61 USA 3,063 1:57.5
255 David Pratt 63 GBR 3,063 1:57.5
255 Justin Gates 37 USA 3,063 1:57.5
259 Marvin Berkowitz 71 USA 3,062 1:57.5
259 Stefanos Bardas 37 GRE 3,062 1:57.5
261 Albert Chua 50 PHI 3,061 1:57.6
261 Kevin Manning 50 USA 3,061 1:57.6
263 Simon Abel 47 GBR 3,060 1:57.6
263 Curtis Barnes 63 USA 3,060 1:57.6
263 David Bell 55 GBR 3,060 1:57.6
263 Ernest Dietsch 63 FRA 3,060 1:57.6
267 Dave Larsen 58 GBR 3,059 1:57.6
267 Scott Hess - USA 3,059 1:57.6
269 Gabriel Jaynes 40 USA 3,055 1:57.8
269 brendan sonnichsen 39 CAN 3,055 1:57.8
271 Paul Stordahl 56 USA 3,053 1:57.9
272 Andrew Wood 38 USA 3,051 1:57.9
273 Scott Wilson 52 USA 3,050 1:58.0
273 Stef Faull 31 USA 3,050 1:58.0
273 Juan Luis Galleguillos Terán 38 CHI 3,050 1:58.0
276 Ben Kleinman 51 USA 3,049 1:58.0
277 Lars Lücking 33 GER 3,048 1:58.1
278 tony zed 54 GBR 3,045 1:58.2
279 Ron House 54 USA 3,044 1:58.2
279 Sabino Lagattolla 52 USA 3,044 1:58.2
281 Mike Klein 53 USA 3,043 1:58.3
282 Austin VanBalen 27 USA 3,042 1:58.3
282 Graeme Booth 32 GBR 3,042 1:58.3
284 Gerben Schats 37 NED 3,041 1:58.3
284 William Connolly 61 USA 3,041 1:58.3
286 Jacob Barnes 41 USA 3,040 1:58.4
287 Andy Fidler 46 USA 3,038 1:58.4
287 Gregory Gerold 32 USA 3,038 1:58.4
289 Marc DeClercq 66 USA 3,037 1:58.5
289 Brandon Harrell 62 USA 3,037 1:58.5
289 Vladimir Derenskyi 34 NED 3,037 1:58.5
292 Jesse LaBuhn 45 USA 3,036 1:58.5
292 Jason Burrows 51 CAN 3,036 1:58.5
292 Sebastian Steverding 38 GER 3,036 1:58.5
295 Jonny Smyth 49 CAN 3,035 1:58.6
295 andrew shirley 57 GBR 3,035 1:58.6
297 Willem Hage 71 NED 3,034 1:58.6
297 William Reeser 54 USA 3,034 1:58.6
297 Robert Jones 59 GBR 3,034 1:58.6
300 Matt Fales 55 USA 3,033 1:58.6