Workout of the Day

« December 24, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
251 Craig Palmer 42 GBR 3,069m 1:57.3
252 Steven Nelson 45 USA 3,068m 1:57.3
253 Ryan Sandbek 39 USA 3,066m 1:57.4
254 Mark Wakefield 53 GBR 3,064m 1:57.4
255 David Pratt 63 GBR 3,063m 1:57.5
255 Drew Henning 40 USA 3,063m 1:57.5
255 John C Bleacher 61 USA 3,063m 1:57.5
255 Justin Gates 37 USA 3,063m 1:57.5
259 Stefanos Bardas 37 GRE 3,062m 1:57.5
259 Marvin Berkowitz 71 USA 3,062m 1:57.5
261 Albert Chua 50 PHI 3,061m 1:57.6
261 Kevin Manning 50 USA 3,061m 1:57.6
263 Simon Abel 47 GBR 3,060m 1:57.6
263 David Bell 55 GBR 3,060m 1:57.6
263 Curtis Barnes 63 USA 3,060m 1:57.6
263 Ernest Dietsch 63 FRA 3,060m 1:57.6
267 Dave Larsen 58 GBR 3,059m 1:57.6
267 Scott Hess - USA 3,059m 1:57.6
269 Gabriel Jaynes 40 USA 3,055m 1:57.8
269 brendan sonnichsen 39 CAN 3,055m 1:57.8
271 Paul Stordahl 56 USA 3,053m 1:57.9
272 Andrew Wood 38 USA 3,051m 1:57.9
273 Scott Wilson 52 USA 3,050m 1:58.0
273 Juan Luis Galleguillos Terán 38 CHI 3,050m 1:58.0
273 Stef Faull 31 USA 3,050m 1:58.0
276 Ben Kleinman 51 USA 3,049m 1:58.0
277 Lars Lücking 33 GER 3,048m 1:58.1
278 tony zed 54 GBR 3,045m 1:58.2
279 Ron House 54 USA 3,044m 1:58.2
279 Sabino Lagattolla 52 USA 3,044m 1:58.2
281 Mike Klein 53 USA 3,043m 1:58.3
282 Austin VanBalen 27 USA 3,042m 1:58.3
282 Graeme Booth 32 GBR 3,042m 1:58.3
284 Gerben Schats 37 NED 3,041m 1:58.3
284 William Connolly 61 USA 3,041m 1:58.3
286 Jacob Barnes 41 USA 3,040m 1:58.4
287 Gregory Gerold 32 USA 3,038m 1:58.4
287 Andy Fidler 46 USA 3,038m 1:58.4
289 Vladimir Derenskyi 34 NED 3,037m 1:58.5
289 Brandon Harrell 62 USA 3,037m 1:58.5
289 Marc DeClercq 66 USA 3,037m 1:58.5
292 Sebastian Steverding 38 GER 3,036m 1:58.5
292 Jesse LaBuhn 45 USA 3,036m 1:58.5
292 Jason Burrows 51 CAN 3,036m 1:58.5
295 andrew shirley 57 GBR 3,035m 1:58.6
295 Jonny Smyth 49 CAN 3,035m 1:58.6
297 Willem Hage 71 NED 3,034m 1:58.6
297 Robert Jones 59 GBR 3,034m 1:58.6
297 William Reeser 54 USA 3,034m 1:58.6
300 Matt Fales 55 USA 3,033m 1:58.6