Workout of the Day
« December 24, 2022 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Jon Gaudio | 57 | Mystic, CT | USA | 3,070 | 1:57.2 | |
| 252 | Craig Palmer | 42 | GBR | 3,069 | 1:57.3 | ||
| 253 | Steven Nelson | 45 | Fargo, ND | USA | 3,068 | 1:57.3 | |
| 254 | Ryan Sandbek | 39 | Idaho Falls, ID | USA | 3,066 | 1:57.4 | |
| 255 | Mark Wakefield | 53 | GBR | Royal Air Force (UK) | 3,064 | 1:57.4 | |
| 256 | Drew Henning | 40 | Omaha, NE | USA | CrossFit Millard | 3,063 | 1:57.5 |
| 256 | John C Bleacher | 61 | Sandy Springs , GA | USA | The Diamonds (Over Sixties Erging Group) | 3,063 | 1:57.5 |
| 256 | David Pratt | 63 | GBR | 3,063 | 1:57.5 | ||
| 256 | Justin Gates | 37 | USA | 3,063 | 1:57.5 | ||
| 260 | Marvin Berkowitz | 71 | LEONARDTOWN, MD | USA | The Diamonds (Over Sixties Erging Group) | 3,062 | 1:57.5 |
| 260 | Stefanos Bardas | 37 | GRE | 3,062 | 1:57.5 | ||
| 262 | Albert Chua | 50 | PHI | 3,061 | 1:57.6 | ||
| 262 | Kevin Manning | 50 | USA | New Haven Rowing Club | 3,061 | 1:57.6 | |
| 264 | Simon Abel | 47 | GBR | 3,060 | 1:57.6 | ||
| 264 | Curtis Barnes | 63 | Venice , FL | USA | 3,060 | 1:57.6 | |
| 264 | David Bell | 55 | Farnham | GBR | British Army | 3,060 | 1:57.6 |
| 264 | Ernest Dietsch | 63 | Tagsdorf | FRA | Mulhouse-Aviron | 3,060 | 1:57.6 |
| 268 | Dave Larsen | 58 | Reading | GBR | Reading Rowing Club (UK) | 3,059 | 1:57.6 |
| 268 | Scott Hess | - | USA | 3,059 | 1:57.6 | ||
| 270 | Gabriel Jaynes | 40 | USA | 3,055 | 1:57.8 | ||
| 270 | brendan sonnichsen | 39 | CAN | 3,055 | 1:57.8 | ||
| 272 | Paul Stordahl | 56 | MN | USA | 3,053 | 1:57.9 | |
| 273 | Andrew Wood | 38 | Westminster, CA | USA | 3,051 | 1:57.9 | |
| 274 | Scott Wilson | 52 | MD | USA | 3,050 | 1:58.0 | |
| 274 | Stef Faull | 31 | San Antonio, TX | USA | U.S. Army | 3,050 | 1:58.0 |
| 274 | Juan Luis Galleguillos Terán | 38 | CHI | 3,050 | 1:58.0 | ||
| 277 | Ben Kleinman | 51 | Hamden, CT | USA | Lux et Gladstone | 3,049 | 1:58.0 |
| 278 | Lars Lücking | 33 | GER | 3,048 | 1:58.1 | ||
| 279 | tony zed | 54 | GBR | 3,045 | 1:58.2 | ||
| 280 | Ron House | 54 | USA | 3,044 | 1:58.2 | ||
| 280 | Sabino Lagattolla | 52 | Hudson, MA | USA | 3,044 | 1:58.2 | |
| 282 | Mike Klein | 53 | Sunnyvale , CA | USA | 3,043 | 1:58.3 | |
| 283 | Austin VanBalen | 27 | USA | 3,042 | 1:58.3 | ||
| 283 | Graeme Booth | 32 | GBR | 3,042 | 1:58.3 | ||
| 285 | Gerben Schats | 37 | Arnhem | NED | 3,041 | 1:58.3 | |
| 285 | William Connolly | 61 | USA | 3,041 | 1:58.3 | ||
| 287 | Jacob Barnes | 41 | MO | USA | 3,040 | 1:58.4 | |
| 288 | Andy Fidler | 46 | CA | USA | 3,038 | 1:58.4 | |
| 288 | Gregory Gerold | 32 | USA | 3,038 | 1:58.4 | ||
| 290 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 3,037 | 1:58.5 |
| 290 | Brandon Harrell | 62 | USA | 3,037 | 1:58.5 | ||
| 290 | Vladimir Derenskyi | 34 | NED | 3,037 | 1:58.5 | ||
| 293 | Jesse LaBuhn | 45 | MI | USA | 3,036 | 1:58.5 | |
| 293 | Jason Burrows | 51 | ON | CAN | Canadian Armed Forces Veterans | 3,036 | 1:58.5 |
| 293 | Sebastian Steverding | 38 | Dingden | GER | 3,036 | 1:58.5 | |
| 296 | Jonny Smyth | 49 | CAN | 3,035 | 1:58.6 | ||
| 296 | andrew shirley | 57 | GBR | 3,035 | 1:58.6 | ||
| 298 | Willem Hage | 71 | Almere | NED | 3,034 | 1:58.6 | |
| 298 | William Reeser | 54 | Lisle, IL | USA | 3,034 | 1:58.6 | |
| 298 | Robert Jones | 59 | Pontrhydfendigaid, Cymru (Wales) | GBR | 3,034 | 1:58.6 |