Workout of the Day

« December 24, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
550 Bill Lower 38 USA 2,802m 2:08.4
552 Robin Halverson - USA 2,801m 2:08.5
552 Joe LoDuca 24 USA 2,801m 2:08.5
554 Lucas Sobeck 15 USA 2,800m 2:08.5
555 Juan Carlos Alonso 36 ESP 2,799m 2:08.6
555 Matt Barhorst 41 USA 2,799m 2:08.6
557 Roland Rodriguez 61 USA 2,797m 2:08.7
557 Harry Säisä 55 FIN 2,797m 2:08.7
557 Randy D 54 USA 2,797m 2:08.7
560 Aex SCHULZ 34 CAN 2,796m 2:08.7
560 Steven Suokko 46 USA 2,796m 2:08.7
562 Jim McCann 65 USA 2,795m 2:08.8
563 Sofia Martins 39 POR 2,794m 2:08.8
563 David Riese 38 USA 2,794m 2:08.8
563 Maddie Corn 15 USA 2,794m 2:08.8
566 Paul Skillend 60 GBR 2,793m 2:08.8
567 P Gao - USA 2,791m 2:08.9
568 Brian Coffman 55 USA 2,789m 2:09.0
568 Brian Dean 55 USA 2,789m 2:09.0
570 Walter Mayfield 60 USA 2,788m 2:09.1
571 Morgan Bollinger 23 USA 2,784m 2:09.3
572 Jack Lee 56 USA 2,783m 2:09.3
573 Scott Jakubek 43 USA 2,782m 2:09.4
574 David Spibey 69 GBR 2,781m 2:09.4
574 Wyatt Preul 39 USA 2,781m 2:09.4
574 Adam G 63 USA 2,781m 2:09.4
574 David Hiley 42 GBR 2,781m 2:09.4
578 Jun Li 35 USA 2,780m 2:09.4
579 Marcel Remmelzwaal 50 NED 2,779m 2:09.5
580 Emma Carpenter 29 GBR 2,778m 2:09.5
580 I Irizarry - USA 2,778m 2:09.5
580 John Cheever 36 USA 2,778m 2:09.5
583 Sean D 58 USA 2,777m 2:09.6
584 Tanja Kurtz 54 GER 2,776m 2:09.6
584 Cory Evans 44 USA 2,776m 2:09.6
584 Jeanine Hopping 67 USA 2,776m 2:09.6
584 Frédéric Harvey 56 CAN 2,776m 2:09.6
588 Brian Hutchings 48 USA 2,775m 2:09.7
589 Matthew Gallagher 46 USA 2,774m 2:09.7
590 James Gobbett 82 ITA 2,772m 2:09.8
591 Glen Vermette 65 USA 2,771m 2:09.9
592 Melissa Simmons 45 USA 2,769m 2:10.0
593 [노젓는당] 하후 41 KOR 2,768m 2:10.0
593 Rob Lane 42 GBR 2,768m 2:10.0
595 Erin Henkes 44 USA 2,767m 2:10.1
595 Ken Norland 75 USA 2,767m 2:10.1
595 Tara Choe Horton 58 USA 2,767m 2:10.1
598 Rabane HABERKORN 33 FRA 2,765m 2:10.1
599 John Nestor 55 CAN 2,763m 2:10.2
600 Ted Gardiner 57 USA 2,762m 2:10.3