Workout of the Day

« December 24, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	Dan Dick	69		USA		2,802m	2:08.4
551	Bill Lower	38	Missoula, MT	USA		2,802m	2:08.4
553	Robin Halverson	-		USA		2,801m	2:08.5
553	Joe LoDuca	24		USA		2,801m	2:08.5
555	Lucas Sobeck	15		USA		2,800m	2:08.5
556	Juan Carlos Alonso	36		ESP		2,799m	2:08.6
556	Matt Barhorst	41		USA		2,799m	2:08.6
558	Roland Rodriguez	61		USA		2,797m	2:08.7
558	Harry Säisä	55	Turku 🇫🇮	FIN	Team Finland	2,797m	2:08.7
558	Randy D	54	Seattle, WA	USA		2,797m	2:08.7
561	Aex SCHULZ	34		CAN		2,796m	2:08.7
561	Steven Suokko	46	WI	USA		2,796m	2:08.7
563	Jim McCann	65		USA		2,795m	2:08.8
564	Sofia Martins	39		POR		2,794m	2:08.8
564	David Riese	38		USA		2,794m	2:08.8
564	Maddie Corn	15		USA		2,794m	2:08.8
567	Paul Skillend	60	Bridport	GBR	Bridport Gig Rowing Club	2,793m	2:08.8
568	P Gao	-		USA		2,791m	2:08.9
569	Brian Coffman	55		USA		2,789m	2:09.0
569	Brian Dean	55		USA		2,789m	2:09.0
571	Walter Mayfield	60	Anderson, SC	USA		2,788m	2:09.1
572	Morgan Bollinger	23		USA		2,784m	2:09.3
573	Jack Lee	56	Poughkeepsie, NY	USA		2,783m	2:09.3
574	Scott Jakubek	43	NY	USA	Army National Guard	2,782m	2:09.4
575	David Spibey	69	Stockport	GBR	The Diamonds (Over Sixties Erging Group)	2,781m	2:09.4
575	Wyatt Preul	39		USA		2,781m	2:09.4
575	Adam G	63	CA	USA		2,781m	2:09.4
575	David Hiley	42		GBR		2,781m	2:09.4
579	Jun Li	35		USA		2,780m	2:09.4
580	Marcel Remmelzwaal	50	Katwijk zh	NED		2,779m	2:09.5
581	Emma Carpenter	29		GBR		2,778m	2:09.5
581	I Irizarry	-		USA		2,778m	2:09.5
581	John Cheever	36		USA		2,778m	2:09.5
584	Sean D	58	McKinney, TX	USA		2,777m	2:09.6
585	Tanja Kurtz	54	Pforzheim	GER		2,776m	2:09.6
585	Cory Evans	44	Cleveland, OH	USA	cleveland state university	2,776m	2:09.6
585	Jeanine Hopping	67	Longmont, CO	USA		2,776m	2:09.6
585	Frédéric Harvey	56	Saguenay, QC	CAN		2,776m	2:09.6
589	Brian Hutchings	48		USA		2,775m	2:09.7
590	Matthew Gallagher	46		USA		2,774m	2:09.7
591	James Gobbett	82	Rovereto	ITA		2,772m	2:09.8
592	Glen Vermette	65	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	2,771m	2:09.9
593	Melissa Simmons	45		USA		2,769m	2:10.0
594	[노젓는당] 하후	41	광주광역시	KOR		2,768m	2:10.0
594	Rob Lane	42		GBR		2,768m	2:10.0
596	Erin Henkes	44		USA		2,767m	2:10.1
596	Ken Norland	75	OR	USA		2,767m	2:10.1
596	Tara Choe Horton	58	Oakland, CA	USA	East Bay Rowing Club	2,767m	2:10.1
599	Rabane HABERKORN	33		FRA		2,765m	2:10.1
600	John Nestor	55	Toronto, ON	CAN		2,763m	2:10.2