Workout of the Day

« December 24, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
550	Bill Lower	38	Missoula, MT	USA		2,802m	2:08.4
552	Robin Halverson	-		USA		2,801m	2:08.5
552	Joe LoDuca	24		USA		2,801m	2:08.5
554	Lucas Sobeck	15		USA		2,800m	2:08.5
555	Juan Carlos Alonso	36		ESP		2,799m	2:08.6
555	Matt Barhorst	41		USA		2,799m	2:08.6
557	Roland Rodriguez	61		USA		2,797m	2:08.7
557	Harry Säisä	55	Turku 🇫🇮	FIN	Team Finland	2,797m	2:08.7
557	Randy D	54	Seattle, WA	USA		2,797m	2:08.7
560	Aex SCHULZ	34		CAN		2,796m	2:08.7
560	Steven Suokko	46	WI	USA		2,796m	2:08.7
562	Jim McCann	65		USA		2,795m	2:08.8
563	Sofia Martins	39		POR		2,794m	2:08.8
563	David Riese	38		USA		2,794m	2:08.8
563	Maddie Corn	15		USA		2,794m	2:08.8
566	Paul Skillend	60	Bridport	GBR	Bridport Gig Rowing Club	2,793m	2:08.8
567	P Gao	-		USA		2,791m	2:08.9
568	Brian Coffman	55		USA		2,789m	2:09.0
568	Brian Dean	55		USA		2,789m	2:09.0
570	Walter Mayfield	60	Anderson, SC	USA		2,788m	2:09.1
571	Morgan Bollinger	23		USA		2,784m	2:09.3
572	Jack Lee	56	Poughkeepsie, NY	USA		2,783m	2:09.3
573	Scott Jakubek	43	NY	USA	Army National Guard	2,782m	2:09.4
574	David Spibey	69	Stockport	GBR	The Diamonds (Over Sixties Erging Group)	2,781m	2:09.4
574	Wyatt Preul	39		USA		2,781m	2:09.4
574	Adam G	63	CA	USA		2,781m	2:09.4
574	David Hiley	42		GBR		2,781m	2:09.4
578	Jun Li	35		USA		2,780m	2:09.4
579	Marcel Remmelzwaal	50	Katwijk zh	NED		2,779m	2:09.5
580	Emma Carpenter	29		GBR		2,778m	2:09.5
580	I Irizarry	-		USA		2,778m	2:09.5
580	John Cheever	36		USA		2,778m	2:09.5
583	Sean D	58	McKinney, TX	USA		2,777m	2:09.6
584	Tanja Kurtz	54	Pforzheim	GER		2,776m	2:09.6
584	Cory Evans	44	Cleveland, OH	USA	cleveland state university	2,776m	2:09.6
584	Jeanine Hopping	67	Longmont, CO	USA		2,776m	2:09.6
584	Frédéric Harvey	56	Saguenay, QC	CAN		2,776m	2:09.6
588	Brian Hutchings	48		USA		2,775m	2:09.7
589	Matthew Gallagher	46		USA		2,774m	2:09.7
590	James Gobbett	82	Rovereto	ITA		2,772m	2:09.8
591	Glen Vermette	65	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	2,771m	2:09.9
592	Melissa Simmons	45		USA		2,769m	2:10.0
593	[노젓는당] 하후	41	광주광역시	KOR		2,768m	2:10.0
593	Rob Lane	42		GBR		2,768m	2:10.0
595	Erin Henkes	44		USA		2,767m	2:10.1
595	Ken Norland	75	OR	USA		2,767m	2:10.1
595	Tara Choe Horton	58	Oakland, CA	USA	East Bay Rowing Club	2,767m	2:10.1
598	Rabane HABERKORN	33		FRA		2,765m	2:10.1
599	John Nestor	55	Toronto, ON	CAN		2,763m	2:10.2
600	Ted Gardiner	57	Panama	USA	USAF Veterans	2,762m	2:10.3