Workout of the Day

« December 25, 2022 »

Twelve 25 Calorie pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Christian Coe	38	AK	USA	Fairbanks AK nordic	11:40.4	1:39.5
2	Björn Åhman	40	Strängnäs	SWE	Swedish Armed Forces	13:17.2	1:44.7
3	David Monaco	54	Bethesda, MD	USA		13:49.5	1:46.4
4	Anthony Stark	44		AUS		14:36.3	1:49.2
5	Dave Tessier	58	North Bay, ON	CAN		16:19.3	1:54.8
6	Claes Nyland	49	Norrtälje 🇸🇪	SWE		16:55.8	1:57.3
7	Lukas Dürmoser	34		AUT		17:33.9	1:58.8
8	‎ Suško	43	Kranj	SLO	EXR Rowing	18:01.1	2:00.3
9	Ivor Christie	65	Bristol	GBR		18:10.9	2:01.9
10	Aaron Fuller	44	MN	USA		18:19.5	2:01.1
11	Brad Lawrence	56		AUS		18:44.2	2:03.3
12	Domonkos Varga	31	Mosonszentmiklós	HUN		18:57.5	2:03.3
13	Nigel Zhu	34		UAE	亦可赛艇	18:57.6	2:03.1
14	Shane Casey	49	MI	USA		19:04.2	2:03.4
15	Robert Bernardo	39	OH	USA		19:18.3	2:05.4
16	David Ward	52	Croxton Kerrial, UK	GBR		19:30.0	2:05.3
17	Justin Ansel	50	Mandeville, LA	USA	USMC RETIRED	19:46.6	2:06.9
18	Sari Youssouf	35		FRA		19:53.3	2:08.3
19	Thomas Obernesser	43		FRA		20:18.5	2:07.6
20	Maxime POLLET	38		FRA		21:52.6	2:12.7
21	Jordan Baker	34		GBR		21:59.4	2:13.7
22	John Evensen	59	Odenton, MD	USA	U.S. Coast Guard	22:00.5	2:12.8
23	Vincent BEZILLE	47		FRA		22:53.2	2:16.0
24	Stephen Mundy	58	Edmonton, AB	CAN		23:00.4	2:15.8
25	Florian Piffeteau	34		FRA		23:10.6	2:16.5
26	Pier-Ann Hyman	40	Quebec, QC	CAN	Team Canada	23:46.9	2:18.2
27	Isac Andrian	43		ROU		27:39.3	2:31.9
28	Sicco van Steenwijk	61	Zeist	NED		28:32.4	2:34.2