Workout of the Day
« December 25, 2022 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Owen Valuch | 45 | USA | 20:27.9 | 2:08.2 | ||
| 52 | Carlos Romero | 46 | PER | 20:30.7 | 2:09.7 | ||
| 53 | Jason Moore | 46 | USA | 20:52.2 | 2:09.3 | ||
| 54 | Destiny Thomas | 45 | USA | 20:57.0 | 2:11.7 | ||
| 55 | Jenny Gibb | 33 | USA | 21:03.6 | 2:10.1 | ||
| 56 | Melissa Hunt | 38 | USA | 21:13.6 | 2:10.4 | ||
| 57 | Juan Carlos Medina | 48 | Guadalajara | MEX | 21:18.1 | 2:10.4 | |
| 58 | Arnaud REGOUT | 43 | Chambéry | FRA | 21:28.9 | 2:11.4 | |
| 59 | Miho Zhou | 33 | CHN | 21:34.3 | 2:12.0 | ||
| 60 | R 90 | 32 | GBR | 21:36.2 | 2:11.3 | ||
| 61 | Sanjay Pillai | 32 | USA | 22:00.1 | 2:12.7 | ||
| 62 | Horst Maier | 61 | Neuötting | GER | GERMAN Rowers and FRIENDS United | 22:14.6 | 2:14.1 |
| 63 | Mark Tait | 51 | Danville, CA | USA | Darkhorse Rowing | 22:38.1 | 2:17.3 |
| 64 | Graziela Fitch | 44 | USA | 23:04.3 | 2:17.8 | ||
| 65 | Todd Starker | 54 | Columbus, OH | USA | 23:43.2 | 2:18.3 | |
| 66 | Hulya Kurku | 41 | Istanbul | TUR | Blackboard S&C | 24:14.3 | 2:19.7 |
| 67 | John Menzies | 74 | USA | 24:16.0 | 2:20.3 | ||
| 68 | Michae Mcmenamy | 56 | USA | 24:25.1 | 2:20.2 | ||
| 69 | Josh Taranto | 26 | USA | 24:52.1 | 2:21.9 | ||
| 70 | Samantha Weichel | 30 | USA | 25:39.5 | 2:26.0 | ||
| 71 | Josh Wilhite | 41 | USA | 25:50.5 | 2:26.2 | ||
| 72 | pietro tiengo | 36 | GER | 28:18.9 | 2:34.5 | ||
| 73 | Denise McCosh | 47 | USA | 30:30.8 | 2:41.4 | ||
| 74 | Brenda Mans | 41 | BEL | Belgian Air Force | 32:04.0 | 2:46.4 |