Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2901	Jeffrey Tang	46		CHN		26:49.3	2:40.9
2902	Julie Taylor	55		GBR		26:50.2	2:41.0
2903	Michael P	30		GBR		26:50.6	2:41.0
2904	Jennifer Van Rickley	48		USA		26:50.9	2:41.0
2905	Hans Jaspers	70	Nuenen	NED		26:51.1	2:41.1
2906	Sarah McPeak	32	Woodbridge, VA	USA		26:51.9	2:41.1
2907	Michel Cohrs	69		GER		26:52.5	2:41.2
2908	Ewa Lundell	45		SWE		26:52.8	2:41.2
2909	Mark Baxter	67		GBR		26:53.1	2:41.3
2910	Paul Davies	54		GBR		26:54.4	2:41.4
2911	Holger Zechel	46		GER		26:54.7	2:41.4
2912	Michael DeCarlo	32	Winfield, IL	USA		26:55.2	2:41.5
2913	Michael Ledoux	56	Watertown, NY	USA	U.S. Army Veterans	26:55.4	2:41.5
2913	Jim Eckert	72	Gainesville, Florida	USA	Street Parking	26:55.4	2:41.5
2915	Twila Shelley	40	Grantsville , MD	USA		26:55.7	2:41.5
2915	Kathy Pittinger	62	Plano, TX	USA	The Diamonds (Over Sixties Erging Group)	26:55.7	2:41.5
2917	Stan Llano	37	New jersey, NJ	USA		26:55.8	2:41.5
2917	Larry Gebhardt	52		USA		26:55.8	2:41.5
2919	Jeremiah Celis	39		USA		26:55.9	2:41.5
2920	D F	43		CAN		26:56.4	2:41.6
2920	Maxina Hunt	56	NL	CAN		26:56.4	2:41.6
2922	Bryan Lang	45		CAN		26:56.6	2:41.6
2923	Jim Devlin	61		IRL		26:57.3	2:41.7
2924	Brandi Zeman	-	NC	USA	TEAM MELALEUCA	26:57.8	2:41.7
2925	Rachel Lewis	46		USA		26:58.0	2:41.8
2926	Amy Lawrence	54	Portland, ME	USA		26:58.9	2:41.8
2927	Mellissa Benson	35	WI	USA		26:59.4	2:41.9
2928	Lily Daly	40		USA		26:59.9	2:41.9
2929	Les Sherman	75	Bellevue, OH	USA		27:00.6	2:42.0
2929	Andrew Griffith	73	Newburyport, MA	USA	The Diamonds (Over Sixties Erging Group)	27:00.6	2:42.0
2931	Kay Redlich	-		USA		27:01.8	2:42.1
2932	Yao Chan	29		USA		27:02.6	2:42.2
2932	Marshall Smith	49		USA		27:02.6	2:42.2
2934	Michelle Seddon	43	Toronto, ON	CAN		27:03.0	2:42.3
2935	Gene Kelley	70	Tucson, AZ	USA	USAF Veterans	27:03.3	2:42.3
2936	Wayne Richards	65	Norfolk Island	NFK		27:03.9	2:42.3
2937	Stuart Lee	57		USA		27:04.6	2:42.4
2938	gibeom kim	31		KOR		27:05.3	2:42.5
2939	Nes VP	33		ESP		27:05.7	2:42.5
2940	Mark Sztyber	64		GBR	The Diamonds (Over Sixties Erging Group)	27:06.0	2:42.6
2941	goeun Choi	32		KOR		27:07.1	2:42.7
2942	Adam Auerbach	46		USA		27:07.2	2:42.7
2943	Claus Kroer Nielsen	62		DEN		27:07.9	2:42.7
2944	세은 최	30		KOR		27:08.0	2:42.8
2945	Ben Olsen	38		USA		27:08.6	2:42.8
2946	Adrienne Trustman	45		USA	Baltimore Community Rowing	27:08.8	2:42.8
2947	Rebekka Walker Pedersen	40	Dyssegaard	DEN		27:09.7	2:42.9
2948	Dean Nordin	64	Woodstock, IL	USA	The Diamonds (Over Sixties Erging Group)	27:09.9	2:42.9
2948	Claire Reinhold	64	Lee, NH	USA		27:09.9	2:42.9
2950	Keri Jensen	42		USA		27:10.2	2:43.0