Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
3351 Paula Salinger 54 USA 34:16.1 3:25.6
3352 R Dippold 83 USA 34:17.8 3:25.7
3353 Linda Sakai 73 USA 34:20.8 3:26.0
3354 Simon Haslam 55 GBR 34:21.7 3:26.1
3355 Babe Murilo 41 ESP 34:22.3 3:26.2
3356 Neal Sammy 44 GER 34:32.1 3:27.2
3357 Amanda Massey 53 USA 34:34.2 3:27.4
3358 Jenifer Garrett 52 USA 34:36.5 3:27.6
3359 Wilbert Seuren 66 NED 34:38.7 3:27.8
3360 Kevin Grabow 54 USA 34:42.2 3:28.2
3361 John Cilladi 66 USA 34:43.4 3:28.3
3362 Tara Airhart 40 USA 34:46.8 3:28.6
3363 Stephen Redd 40 USA 34:51.6 3:29.1
3364 Peter Virtanen 65 CAN 34:51.7 3:29.1
3365 Paul L Wean 70 USA 34:54.3 3:29.4
3366 Joan Cavanagh 74 USA 35:26.9 3:32.6
3367 James Kosmack 71 CAN 35:28.1 3:32.8
3368 Lane Evans 64 USA 35:29.1 3:32.9
3369 Jennifer Barton 46 USA 35:30.1 3:33.0
3370 James Hall 67 USA 35:31.5 3:33.1
3371 Sara Armstrong 41 USA 35:36.0 3:33.6
3372 Mario Heurich 60 GER 35:40.1 3:34.0
3373 Jeff Zhuang 42 USA 35:43.0 3:34.3
3374 Zheng Liu 34 USA 35:54.3 3:35.4
3375 Janet Ringuette 50 USA 36:11.1 3:37.1
3376 Cristy Graham 48 USA 36:13.5 3:37.3
3377 Richard Moran 57 GBR 36:19.9 3:37.9
3378 Christian Chirca 35 GER 36:22.7 3:38.2
3379 MaryAnne Hamilton 54 USA 36:24.8 3:38.4
3380 Raymond Wagner 84 USA 36:30.7 3:39.0
3381 stephen foreman 75 USA 36:48.5 3:40.8
3382 Elena Cavallini 43 ITA 37:03.0 3:42.3
3383 Jutta Klein 54 GER 37:12.9 3:43.2
3384 Andrew X Sankey 62 USA 37:29.7 3:44.9
3385 Yueqin Huang 35 USA 38:00.0 3:48.0
3386 Tracy Heydlauff 60 USA 38:03.0 3:48.3
3387 Tim Kim 42 USA 38:15.0 3:49.5
3388 Brie Kaleward 38 USA 38:24.6 3:50.4
3389 Lisa Hric 50 USA 38:24.7 3:50.4
3390 Zillah Martin 70 GBR 38:30.1 3:51.0
3391 Christina Kritsidima 47 GER 38:59.3 3:53.9
3392 Anneli Pikknurm 52 EST 39:14.1 3:55.4
3393 Fermi Togbay 44 GBR 39:21.7 3:56.1
3394 Nikki Watson 39 AUS 39:52.2 3:59.2
3395 M Lee 57 CAN 39:59.0 3:59.9
3396 Lauren Cochran 25 USA 40:13.9 4:01.3
3397 Kenric Yu 43 USA 40:19.0 4:01.9
3398 Jessie Hornbrook 32 USA 40:30.0 4:03.0
3399 Zuzana Hvolková 30 CZE 41:03.9 4:06.3
3400 Gabriella Burton 16 USA 41:50.6 4:11.0