Workout of the Day
« January 9, 2023 »
5000m time trial
5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 3351 | Linda Sakai | 73 | Waipahu, HI | USA | TEAM MELALEUCA | 34:20.8 | 3:26.0 |
| 3352 | Simon Haslam | 55 | GBR | 34:21.7 | 3:26.1 | ||
| 3353 | Babe Murilo | 41 | ESP | 34:22.3 | 3:26.2 | ||
| 3354 | Neal Sammy | 44 | GER | 34:32.1 | 3:27.2 | ||
| 3355 | Amanda Massey | 53 | USA | 34:34.2 | 3:27.4 | ||
| 3356 | Jenifer Garrett | 52 | USA | TEAM MELALEUCA | 34:36.5 | 3:27.6 | |
| 3357 | Wilbert Seuren | 66 | NED | 34:38.7 | 3:27.8 | ||
| 3358 | Kevin Grabow | 54 | USA | 34:42.2 | 3:28.2 | ||
| 3359 | John Cilladi | 66 | Lancaster County, PA | USA | The Diamonds (Over Sixties Erging Group) | 34:43.4 | 3:28.3 |
| 3360 | Tara Airhart | 40 | USA | 34:46.8 | 3:28.6 | ||
| 3361 | Stephen Redd | 40 | Draper, UT | USA | 34:51.6 | 3:29.1 | |
| 3362 | Peter Virtanen | 65 | CAN | 34:51.7 | 3:29.1 | ||
| 3363 | Paul L Wean | 70 | Orlando, FL | USA | 34:54.3 | 3:29.4 | |
| 3364 | Joan Cavanagh | 74 | Davis, CA | USA | 35:26.9 | 3:32.6 | |
| 3365 | James Kosmack | 71 | Toronto , ON | CAN | 35:28.1 | 3:32.8 | |
| 3366 | Lane Evans | 64 | Norman, OK | USA | 35:29.1 | 3:32.9 | |
| 3367 | Jennifer Barton | 46 | USA | 35:30.1 | 3:33.0 | ||
| 3368 | James Hall | 67 | Rochester, WA | USA | 35:31.5 | 3:33.1 | |
| 3369 | Sara Armstrong | 41 | Sanger, TX | USA | TEAM MELALEUCA | 35:36.0 | 3:33.6 |
| 3370 | Mario Heurich | 60 | GER | 35:40.1 | 3:34.0 | ||
| 3371 | Jeff Zhuang | 42 | USA | 35:43.0 | 3:34.3 | ||
| 3372 | Zheng Liu | 34 | USA | 35:54.3 | 3:35.4 | ||
| 3373 | Janet Ringuette | 50 | USA | 36:11.1 | 3:37.1 | ||
| 3374 | Cristy Graham | 48 | Vancouver , WA | USA | 36:13.5 | 3:37.3 | |
| 3375 | Richard Moran | 57 | GBR | 36:19.9 | 3:37.9 | ||
| 3376 | Christian Chirca | 35 | GER | 36:22.7 | 3:38.2 | ||
| 3377 | MaryAnne Hamilton | 54 | USA | 36:24.8 | 3:38.4 | ||
| 3378 | Raymond Wagner | 84 | Prescott Valley, AZ | USA | 36:30.7 | 3:39.0 | |
| 3379 | stephen foreman | 75 | franklin, PA | USA | The Diamonds (Over Sixties Erging Group) | 36:48.5 | 3:40.8 |
| 3380 | Elena Cavallini | 43 | ITA | 37:03.0 | 3:42.3 | ||
| 3381 | Jutta Klein | 54 | GER | 37:12.9 | 3:43.2 | ||
| 3382 | Andrew X Sankey | 62 | Gouldsboro, ME | USA | University of Pennsylvania | 37:29.7 | 3:44.9 |
| 3383 | Yueqin Huang | 35 | USA | 38:00.0 | 3:48.0 | ||
| 3384 | Tracy Heydlauff | 60 | USA | 38:03.0 | 3:48.3 | ||
| 3385 | Tim Kim | 42 | USA | 38:15.0 | 3:49.5 | ||
| 3386 | Brie Kaleward | 38 | USA | 38:24.6 | 3:50.4 | ||
| 3387 | Lisa Hric | 50 | USA | 38:24.7 | 3:50.4 | ||
| 3388 | Zillah Martin | 70 | GBR | The Diamonds (Over Sixties Erging Group) | 38:30.1 | 3:51.0 | |
| 3389 | Christina Kritsidima | 47 | GER | 38:59.3 | 3:53.9 | ||
| 3390 | Anneli Pikknurm | 52 | Kohila | EST | IsoSert Fitness | 39:14.1 | 3:55.4 |
| 3391 | Fermi Togbay | 44 | GBR | 39:21.7 | 3:56.1 | ||
| 3392 | Nikki Watson | 39 | AUS | 39:52.2 | 3:59.2 | ||
| 3393 | M Lee | 57 | CAN | 39:59.0 | 3:59.9 | ||
| 3394 | Lauren Cochran | 25 | USA | 40:13.9 | 4:01.3 | ||
| 3395 | Kenric Yu | 43 | San Diego, CA | USA | 40:19.0 | 4:01.9 | |
| 3396 | Jessie Hornbrook | 32 | USA | 40:30.0 | 4:03.0 | ||
| 3397 | Zuzana Hvolková | 30 | CZE | 41:03.9 | 4:06.3 | ||
| 3398 | Gabriella Burton | 16 | USA | 41:50.6 | 4:11.0 | ||
| 3399 | Eileen Autin | 64 | USA | 41:53.7 | 4:11.3 | ||
| 3400 | Bob Nixon | 70 | USA | The Diamonds (Over Sixties Erging Group) | 42:21.6 | 4:14.1 |