Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
3251 Daniel Stultz 60 USA 30:40.4 3:04.0
3252 Sabrina Cassidy - IRL 30:41.2 3:04.1
3253 Jonathan Dahlberg 34 NOR 30:43.7 3:04.3
3254 Rajeshwar Rao 66 GBR 30:44.0 3:04.4
3255 Richard Hannaford 82 USA 30:44.9 3:04.4
3256 Hari Decisis - USA 30:45.1 3:04.5
3257 Brandy Brown 43 USA 30:45.3 3:04.5
3258 Carina S Giunta 34 USA 30:45.9 3:04.5
3259 Bridget Mehall 26 USA 30:46.0 3:04.6
3260 reynaldo aviles 65 USA 30:47.7 3:04.7
3261 Delaney Stanton 25 USA 30:48.1 3:04.8
3262 Jennifer Ashton 43 USA 30:48.3 3:04.8
3263 Tom Schnatterbeck 57 USA 30:49.4 3:04.9
3264 Christian Hoyer 45 GER 30:51.5 3:05.1
3265 Dana Kirkham 51 USA 30:52.4 3:05.2
3266 amy mccartney 54 USA 30:52.5 3:05.2
3267 Elaine Ahearn 59 GBR 30:55.3 3:05.5
3268 bucky lemarroy 72 MEX 30:55.6 3:05.5
3268 Pamela Dias 62 USA 30:55.6 3:05.5
3270 Winston Dang 67 USA 30:57.1 3:05.7
3271 Christine Wild 56 NZL 30:58.9 3:05.8
3272 jerry chen 58 CAN 30:59.0 3:05.9
3273 Pamela Bitsch 70 USA 30:59.2 3:05.9
3274 Mike Hoffmann 55 GER 31:05.9 3:06.5
3275 Dani Farula 40 USA 31:06.1 3:06.6
3276 Peggy Sadler 82 USA 31:06.7 3:06.6
3276 Paige Kaelble 30 USA 31:06.7 3:06.6
3278 robert suehs 71 USA 31:07.4 3:06.7
3279 Leah Gessner 78 USA 31:08.0 3:06.8
3280 David Meloni 23 BEL 31:10.7 3:07.0
3281 Beth Slaughter 50 USA 31:11.8 3:07.1
3281 Les Ernst 75 USA 31:11.8 3:07.1
3283 Cindy Moehring 56 USA 31:13.0 3:07.3
3284 John Lamar 39 USA 31:17.0 3:07.7
3285 Thomas Rogers - USA 31:17.7 3:07.7
3286 Mike Wootton 40 USA 31:26.6 3:08.6
3287 Jan McGinn 58 NZL 31:28.9 3:08.8
3288 Karla Colonnieves 31 USA 31:30.8 3:09.0
3288 Chris Miller 62 USA 31:30.8 3:09.0
3290 emilee seibel 25 USA 31:32.7 3:09.2
3291 Alana Em 39 USA 31:32.8 3:09.2
3292 Dan Richards 55 USA 31:34.5 3:09.4
3293 Dave Dubaldi 47 USA 31:38.4 3:09.8
3294 Angela Woods 42 USA 31:40.4 3:10.0
3295 Debbie Morse 70 USA 31:41.6 3:10.1
3296 Casey King 39 USA 31:42.7 3:10.2
3297 Monte LaOrange 62 USA 31:42.9 3:10.2
3298 Jessica Schecter 40 USA 31:46.5 3:10.6
3299 Julia H. 36 GER 31:46.6 3:10.6
3300 Barbara Mancillas 62 USA 31:46.9 3:10.6