Workout of the Day
« January 9, 2023 »
5000m time trial
5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 3251 | Ryan Craig | 50 | CA | USA | 30:33.1 | 3:03.3 | |
| 3252 | LIJUAN LIU | 40 | USA | 30:34.9 | 3:03.4 | ||
| 3253 | Oliver Runkel | 47 | GER | Age Without Limits | 30:35.4 | 3:03.5 | |
| 3254 | Nicole Steiner | 51 | GER | 30:35.6 | 3:03.5 | ||
| 3255 | Carolyn C | 58 | USA | 30:37.6 | 3:03.7 | ||
| 3256 | Daniel Stultz | 60 | USA | 30:40.4 | 3:04.0 | ||
| 3257 | Sabrina Cassidy | - | Galway | IRL | CrewBlu | 30:41.2 | 3:04.1 |
| 3258 | Jonathan Dahlberg | 34 | NOR | 30:43.7 | 3:04.3 | ||
| 3259 | Rajeshwar Rao | 66 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 30:44.0 | 3:04.4 |
| 3260 | Richard Hannaford | 82 | Hampton, NH | USA | 30:44.9 | 3:04.4 | |
| 3261 | Hari Decisis | - | USA | U.S. Coast Guard | 30:45.1 | 3:04.5 | |
| 3262 | Brandy Brown | 43 | USA | 30:45.3 | 3:04.5 | ||
| 3263 | Carina S Giunta | 34 | USA | 30:45.9 | 3:04.5 | ||
| 3264 | Bridget Mehall | 26 | Madison, WI | USA | 30:46.0 | 3:04.6 | |
| 3265 | reynaldo aviles | 65 | USA | 30:47.7 | 3:04.7 | ||
| 3266 | Delaney Stanton | 25 | USA | 30:48.1 | 3:04.8 | ||
| 3267 | Jennifer Ashton | 43 | St. Louis, MO | USA | 30:48.3 | 3:04.8 | |
| 3268 | Tom Schnatterbeck | 57 | Sheridan, WY | USA | 30:49.4 | 3:04.9 | |
| 3269 | Christian Hoyer | 45 | GER | 30:51.5 | 3:05.1 | ||
| 3270 | Dana Kirkham | 51 | USA | 30:52.4 | 3:05.2 | ||
| 3271 | amy mccartney | 54 | USA | 30:52.5 | 3:05.2 | ||
| 3272 | Elaine Ahearn | 59 | GBR | 30:55.3 | 3:05.5 | ||
| 3273 | bucky lemarroy | 72 | MEX | CrossFit Entrena-t | 30:55.6 | 3:05.5 | |
| 3273 | Pamela Dias | 62 | ROYAL OAKS, CA | USA | TEAM MELALEUCA | 30:55.6 | 3:05.5 |
| 3275 | Winston Dang | 67 | Honolulu, HI | USA | 30:57.1 | 3:05.7 | |
| 3276 | Christine Wild | 56 | NZL | The Diamonds (Over Sixties Erging Group) | 30:58.9 | 3:05.8 | |
| 3277 | jerry chen | 58 | CAN | 30:59.0 | 3:05.9 | ||
| 3278 | Pamela Bitsch | 70 | Nampa, ID | USA | TEAM MELALEUCA | 30:59.2 | 3:05.9 |
| 3279 | Mike Hoffmann | 55 | GER | 31:05.9 | 3:06.5 | ||
| 3280 | Dani Farula | 40 | NY | USA | 31:06.1 | 3:06.6 | |
| 3281 | Peggy Sadler | 82 | Norwich, VT | USA | Upper Valley Rowing Foundation | 31:06.7 | 3:06.6 |
| 3281 | Paige Kaelble | 30 | USA | 31:06.7 | 3:06.6 | ||
| 3283 | robert suehs | 71 | edgewood , MD | USA | The Diamonds (Over Sixties Erging Group) | 31:07.4 | 3:06.7 |
| 3284 | Leah Gessner | 78 | Guilford, VT | USA | 31:08.0 | 3:06.8 | |
| 3285 | David Meloni | 23 | BEL | 31:10.7 | 3:07.0 | ||
| 3286 | Beth Slaughter | 50 | USA | 31:11.8 | 3:07.1 | ||
| 3286 | Les Ernst | 75 | Needville, TX | USA | 31:11.8 | 3:07.1 | |
| 3288 | Cindy Moehring | 56 | Be tonbille, AR | USA | 31:13.0 | 3:07.3 | |
| 3289 | John Lamar | 39 | USA | 31:17.0 | 3:07.7 | ||
| 3290 | Thomas Rogers | - | NARRAGANSETT, RI | USA | 31:17.7 | 3:07.7 | |
| 3291 | Mike Wootton | 40 | USA | 31:26.6 | 3:08.6 | ||
| 3292 | Jan McGinn | 58 | Auckland | NZL | The Diamonds (Over Sixties Erging Group) | 31:28.9 | 3:08.8 |
| 3293 | Karla Colonnieves | 31 | USA | 31:30.8 | 3:09.0 | ||
| 3293 | Chris Miller | 62 | USA | 31:30.8 | 3:09.0 | ||
| 3295 | emilee seibel | 25 | USA | 31:32.7 | 3:09.2 | ||
| 3296 | Alana Nova | 39 | Tulsa, OK | USA | 31:32.8 | 3:09.2 | |
| 3297 | Dan Richards | 55 | USA | 31:34.5 | 3:09.4 | ||
| 3298 | Dave Dubaldi | 47 | USA | 31:38.4 | 3:09.8 | ||
| 3299 | Angela Woods | 42 | USA | 31:40.4 | 3:10.0 | ||
| 3300 | Debbie Morse | 70 | Durham, NC | USA | 31:41.6 | 3:10.1 |