Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
3251 Jonathan Dahlberg 34 NOR 30:43.7 3:04.3
3252 Rajeshwar Rao 66 GBR 30:44.0 3:04.4
3253 Richard Hannaford 82 USA 30:44.9 3:04.4
3254 Hari Decisis - USA 30:45.1 3:04.5
3255 Brandy Brown 43 USA 30:45.3 3:04.5
3256 Carina S Giunta 34 USA 30:45.9 3:04.5
3257 Bridget Mehall 26 USA 30:46.0 3:04.6
3258 reynaldo aviles 65 USA 30:47.7 3:04.7
3259 Delaney Stanton 25 USA 30:48.1 3:04.8
3260 Jennifer Ashton 43 USA 30:48.3 3:04.8
3261 Tom Schnatterbeck 57 USA 30:49.4 3:04.9
3262 Christian Hoyer 45 GER 30:51.5 3:05.1
3263 Dana Kirkham 51 USA 30:52.4 3:05.2
3264 amy mccartney 54 USA 30:52.5 3:05.2
3265 Elaine Ahearn 59 GBR 30:55.3 3:05.5
3266 bucky lemarroy 72 MEX 30:55.6 3:05.5
3266 Pamela Dias 62 USA 30:55.6 3:05.5
3268 Winston Dang 67 USA 30:57.1 3:05.7
3269 Christine Wild 56 NZL 30:58.9 3:05.8
3270 jerry chen 58 CAN 30:59.0 3:05.9
3271 Pamela Bitsch 70 USA 30:59.2 3:05.9
3272 Mike Hoffmann 55 GER 31:05.9 3:06.5
3273 Dani Farula 40 USA 31:06.1 3:06.6
3274 Peggy Sadler 82 USA 31:06.7 3:06.6
3274 Paige Kaelble 30 USA 31:06.7 3:06.6
3276 robert suehs 71 USA 31:07.4 3:06.7
3277 Leah Gessner 78 USA 31:08.0 3:06.8
3278 David Meloni 23 BEL 31:10.7 3:07.0
3279 Beth Slaughter 50 USA 31:11.8 3:07.1
3279 Les Ernst 75 USA 31:11.8 3:07.1
3281 Cindy Moehring 56 USA 31:13.0 3:07.3
3282 John Lamar 39 USA 31:17.0 3:07.7
3283 Thomas Rogers - USA 31:17.7 3:07.7
3284 Mike Wootton 40 USA 31:26.6 3:08.6
3285 Jan McGinn 58 NZL 31:28.9 3:08.8
3286 Karla Colonnieves 31 USA 31:30.8 3:09.0
3286 Chris Miller 62 USA 31:30.8 3:09.0
3288 emilee seibel 25 USA 31:32.7 3:09.2
3289 Alana Em 39 USA 31:32.8 3:09.2
3290 Dan Richards 55 USA 31:34.5 3:09.4
3291 Dave Dubaldi 47 USA 31:38.4 3:09.8
3292 Angela Woods 42 USA 31:40.4 3:10.0
3293 Debbie Morse 70 USA 31:41.6 3:10.1
3294 Casey King 39 USA 31:42.7 3:10.2
3295 Monte LaOrange 62 USA 31:42.9 3:10.2
3296 Jessica Schecter 40 USA 31:46.5 3:10.6
3297 Julia H. 36 GER 31:46.6 3:10.6
3298 Barbara Mancillas 62 USA 31:46.9 3:10.6
3299 Mark Molamphy 42 USA 31:47.0 3:10.7
3300 Wanetta Whitmore 60 CAN 31:47.7 3:10.7