Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
3401 Eileen Autin 64 USA 41:53.7 4:11.3
3402 Bob Nixon 70 USA 42:21.6 4:14.1
3403 Carolyn Williams 58 USA 43:51.0 4:23.1
3404 Fran Brennan 59 GBR 44:01.2 4:24.1
3405 Evelyn Bagley 19 USA 44:52.7 4:29.2
3406 George Hearn 72 CAN 45:08.4 4:30.8
3407 Roxane Simonian 70 USA 45:47.7 4:34.7
3408 Rachel Owens 31 USA 45:52.8 4:35.2
3409 Roland Pikknurm 52 EST 48:34.1 4:51.4