Workout of the Day
« January 9, 2023 »
5000m time trial
5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 3401 | Nikki Watson | 39 | AUS | 39:52.2 | 3:59.2 | ||
| 3402 | M Lee | 57 | CAN | 39:59.0 | 3:59.9 | ||
| 3403 | Lauren Cochran | 25 | USA | 40:13.9 | 4:01.3 | ||
| 3404 | Kenric Yu | 43 | San Diego, CA | USA | 40:19.0 | 4:01.9 | |
| 3405 | Jessie Hornbrook | 32 | USA | 40:30.0 | 4:03.0 | ||
| 3406 | Zuzana Hvolková | 30 | CZE | 41:03.9 | 4:06.3 | ||
| 3407 | Gabriella Burton | 16 | USA | 41:50.6 | 4:11.0 | ||
| 3408 | Eileen Autin | 64 | USA | 41:53.7 | 4:11.3 | ||
| 3409 | Bob Nixon | 70 | USA | The Diamonds (Over Sixties Erging Group) | 42:21.6 | 4:14.1 | |
| 3410 | Carolyn Williams | 58 | USA | 43:51.0 | 4:23.1 | ||
| 3411 | Evelyn Bagley | 19 | USA | 44:52.7 | 4:29.2 | ||
| 3412 | George Hearn | 72 | CAN | 45:08.4 | 4:30.8 | ||
| 3413 | Roxane Simonian | 70 | Claremont, CA | USA | 45:47.7 | 4:34.7 | |
| 3414 | Rachel Owens | 31 | USA | 45:52.8 | 4:35.2 | ||
| 3415 | Roland Pikknurm | 52 | Kohila | EST | IsoSert Fitness | 48:34.1 | 4:51.4 |