Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
3201	Troy Walton	55		USA		29:45.6	2:58.5
3202	Timmi Wolff	57	Reisterstown, MD	USA		29:45.8	2:58.5
3203	Elea Possamai	42	Lille	FRA	Coach-Rameur.com	29:46.0	2:58.6
3204	Marcelo Núñez	57		ARG		29:48.2	2:58.8
3205	Kit Ste	40		POL		29:48.4	2:58.8
3206	Annie Johnstone	43		AUS		29:49.4	2:58.9
3207	Joseph Quinn	66	Cardiff-by-the-Sea, CA	USA		29:49.8	2:58.9
3208	Robert Edridge	60	Hilversum	NED	The Diamonds (Over Sixties Erging Group)	29:51.0	2:59.1
3209	Ana Rivadeneyra	42		GER		29:51.5	2:59.1
3210	Thomas Cunningham	50		USA		29:51.8	2:59.1
3211	PENG ZHANG	66	Sunnyvale, CA	USA	Google Rowing Club	29:52.3	2:59.2
3212	Seung-Hee Ryu	46	Daejeon	KOR		29:53.9	2:59.3
3213	Michael Küppers	57		GER		29:54.2	2:59.4
3214	Mary Mietlicki	66	Scotch Plains, NJ	USA	The Diamonds (Over Sixties Erging Group)	29:55.7	2:59.5
3215	Michelle Murosky	43	Aurora, IL	USA		29:55.8	2:59.5
3216	James Tiberius Kirk	57	Miami, QLD	AUS	White with 2 Green Rowing	29:56.5	2:59.6
3217	karin schierhold	44		USA		29:56.7	2:59.6
3218	Rabane HABERKORN	33		FRA		29:58.1	2:59.8
3219	Rosemarie Sember	69	Scott Township, PA	USA	The Diamonds (Over Sixties Erging Group)	29:58.4	2:59.8
3220	Brian Neil	62	OK	USA		29:59.7	2:59.9
3220	Nadege Soumaro	44		FRA		29:59.7	2:59.9
3220	Gyorgy Szucs	34		GBR		29:59.7	2:59.9
3223	Zihao Zhao	26		CHN		30:00.0	3:00.0
3224	Drew Essig	46	Germantown, MD	USA		30:00.9	3:00.0
3225	Kathy Buxton	61	Idaho Falls, ID	USA	TEAM MELALEUCA	30:03.6	3:00.3
3226	Karl Klein	65		USA		30:05.8	3:00.5
3227	Sorin S	56	Santa Clara, CA	USA	LUNA-TICS	30:08.0	3:00.8
3228	David Heald	67	Cumberland Foreside, ME	USA		30:08.3	3:00.8
3229	Suzanne Rozier	34		USA		30:10.5	3:01.0
3230	Susan Jinks	47		USA		30:11.0	3:01.1
3231	Gerald Grayce	76	Brick, NJ	USA	RowAlong	30:11.2	3:01.1
3232	Mary Pierson	52		USA	TEAM MELALEUCA	30:16.3	3:01.6
3233	Margret Viborg	39		SWE		30:18.3	3:01.8
3234	Jan Berry	70	Houston, TX	USA	The Diamonds (Over Sixties Erging Group)	30:18.9	3:01.8
3235	Natalie M	67	WI	USA		30:20.2	3:02.0
3236	Sarah Karpel	33		USA		30:20.8	3:02.0
3237	Tory Holst	39		USA	U.S. Navy Veteran	30:26.1	3:02.6
3238	Christopher Johanson	55	Bowling Green, KY	USA		30:27.0	3:02.7
3239	Kimberley Miller	51		USA		30:27.8	3:02.7
3240	Sandy Sharp	82		USA		30:28.2	3:02.8
3241	Greg Coe	61	Crystal Lake , IL	USA		30:29.0	3:02.9
3242	Susan Walker	69	Sterling, MA	USA		30:29.5	3:02.9
3243	Joe Phelan	58		USA		30:31.4	3:03.1
3244	Ryan Craig	50	CA	USA		30:33.1	3:03.3
3245	LIJUAN LIU	40		USA		30:34.9	3:03.4
3246	Oliver Runkel	47		GER	Age Without Limits	30:35.4	3:03.5
3247	Nicole Steiner	51		GER		30:35.6	3:03.5
3248	Carolyn C	58		USA		30:37.6	3:03.7
3249	Daniel Stultz	60		USA		30:40.4	3:04.0
3250	Sabrina Cassidy	-	Galway	IRL	CrewBlu	30:41.2	3:04.1