Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
3201 Robert Watson 36 USA 29:39.3 2:57.9
3202 George Kieliszek 45 USA 29:39.4 2:57.9
3203 Jamie Frey 50 USA 29:41.0 2:58.1
3204 Lisa DeFreitas 54 USA 29:42.1 2:58.2
3204 Barbara Green 82 USA 29:42.1 2:58.2
3206 Ganesh Kripapuri 52 USA 29:42.7 2:58.2
3207 Ann Abing 38 USA 29:42.8 2:58.2
3208 Rebecca Stampfli 27 USA 29:43.6 2:58.3
3209 Helen Elzinga 57 NED 29:44.9 2:58.4
3210 Troy Walton 55 USA 29:45.6 2:58.5
3211 Timmi Wolff 57 USA 29:45.8 2:58.5
3212 Elea Possamai 42 FRA 29:46.0 2:58.6
3213 Marcelo Núñez 57 ARG 29:48.2 2:58.8
3214 Kit Ste 40 POL 29:48.4 2:58.8
3215 Annie Johnstone 43 AUS 29:49.4 2:58.9
3216 Joseph Quinn 66 USA 29:49.8 2:58.9
3217 Robert Edridge 60 NED 29:51.0 2:59.1
3218 Ana Rivadeneyra 42 GER 29:51.5 2:59.1
3219 Thomas Cunningham 50 USA 29:51.8 2:59.1
3220 PENG ZHANG 66 USA 29:52.3 2:59.2
3221 Seung-Hee Ryu 46 KOR 29:53.9 2:59.3
3222 Michael Küppers 57 GER 29:54.2 2:59.4
3223 Mary Mietlicki 66 USA 29:55.7 2:59.5
3224 Michelle Murosky 43 USA 29:55.8 2:59.5
3225 Barrington Bradman Bing McKenzie 57 AUS 29:56.5 2:59.6
3226 karin schierhold 44 USA 29:56.7 2:59.6
3227 Rabane HABERKORN 33 FRA 29:58.1 2:59.8
3228 Rosemarie Sember 69 USA 29:58.4 2:59.8
3229 Brian Neil 62 USA 29:59.7 2:59.9
3229 Nadege Soumaro 44 FRA 29:59.7 2:59.9
3229 Gyorgy Szucs 34 GBR 29:59.7 2:59.9
3232 Zihao Zhao 26 CHN 30:00.0 3:00.0
3233 Drew Essig 46 USA 30:00.9 3:00.0
3234 Kathy Buxton 61 USA 30:03.6 3:00.3
3235 Karl Klein 65 USA 30:05.8 3:00.5
3236 Sorin S 56 USA 30:08.0 3:00.8
3237 David Heald 67 USA 30:08.3 3:00.8
3238 Suzanne Rozier 34 USA 30:10.5 3:01.0
3239 Susan Jinks 47 USA 30:11.0 3:01.1
3240 Gerald Grayce 76 USA 30:11.2 3:01.1
3241 Mary Pierson 52 USA 30:16.3 3:01.6
3242 Margret Viborg 39 SWE 30:18.3 3:01.8
3243 Jan Berry 70 USA 30:18.9 3:01.8
3244 Natalie M 67 USA 30:20.2 3:02.0
3245 Sarah Karpel 33 USA 30:20.8 3:02.0
3246 Tory Holst 39 USA 30:26.1 3:02.6
3247 Christopher Johanson 55 USA 30:27.0 3:02.7
3248 Kimberley Miller 51 USA 30:27.8 3:02.7
3249 Sandy Sharp 82 USA 30:28.2 3:02.8
3250 Greg Coe 61 USA 30:29.0 3:02.9