Workout of the Day

« January 8, 2023 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
1 Will Sangree 33 USA 19:38.1 1:38.1
2 Raffaele Mercato 47 SUI 19:58.2 1:39.8
3 Franck Schaller 37 SIN 20:02.6 1:40.2
4 fred kearney 17 AUS 20:12.2 1:41.0
5 Gabriele Lazzarini 36 ITA 20:53.8 1:44.4
6 Nate Denver 46 USA 20:56.2 1:44.6
7 Ben Fennell (OG) 51 GBR 20:57.7 1:44.8
8 federico busetto 30 ITA 21:01.9 1:45.1
9 Craig Moses 37 GBR 21:07.4 1:45.6
10 Jem Bersin 41 GBR 21:10.8 1:45.9
11 Сергей Павлий 45 UNAFF 21:12.1 1:46.0
12 Bernd Schusky 43 GER 21:12.7 1:46.0
13 Stephen Salvati 40 USA 21:16.4 1:46.3
14 Léonard Van Voorthuysen 39 FRA 21:23.0 1:46.9
15 Norbert Szegfu 46 HUN 21:23.6 1:46.9
16 Alex Kevan 43 GBR 21:25.5 1:47.1
17 Michael Berghammer 45 GER 21:26.2 1:47.1
18 Dan Kozak 36 USA 21:27.0 1:47.2
19 Dmitriy Kindeev 32 UNAFF 21:27.9 1:47.3
20 Ton Turbo 40 NED 21:28.6 1:47.3
21 Juergen Schelling 49 AUT 21:33.0 1:47.7
22 Tim Wray 43 AUS 21:35.6 1:47.9
23 Kyle Jones 31 USA 21:36.9 1:48.0
24 Christer Espetvedt 35 NOR 21:37.7 1:48.1
25 Scott Hiler 46 USA 21:38.0 1:48.1
26 Michael Kaufhold 24 GER 21:38.9 1:48.2
27 Kyle Barden 34 USA 21:39.7 1:48.3
28 Randy Biederstedt 56 USA 21:42.7 1:48.5
29 andy gush 38 USA 21:43.2 1:48.6
30 Chris Huston 56 USA 21:43.5 1:48.6
31 Alistair Gillespie 33 AUS 21:43.6 1:48.6
32 Andy Turner 54 AUS 21:44.7 1:48.7
33 Benjamin Becerra 40 USA 21:45.1 1:48.7
34 Isaac Girouard 32 CAN 21:49.0 1:49.0
35 Roland Tomaschko 50 AUT 21:49.5 1:49.1
36 Brandon S 44 USA 21:50.5 1:49.2
37 Nick Vicari 30 USA 21:51.1 1:49.2
38 Arthur Hamon 28 FRA 21:51.5 1:49.2
39 Trevor Asti 45 USA 21:52.5 1:49.3
40 Michael Elsenrath 45 USA 21:54.0 1:49.5
41 Matthew Lamont 30 GBR 21:54.3 1:49.5
42 Lasse Gorski 34 DEN 21:54.7 1:49.5
43 Sepp Martin 43 GER 21:56.8 1:49.7
44 Jakob Lykke 55 DEN 21:57.0 1:49.7
45 Tomas Husar 31 CZE 21:57.1 1:49.7
46 Evan Lavoie 51 CAN 21:57.4 1:49.7
47 Jefferey Lis 36 USA 21:59.6 1:49.9
48 Alex Glass 38 USA 22:02.8 1:50.2
49 Ben Bianchino 35 USA 22:04.0 1:50.3
50 Ben Hyman 34 USA 22:06.1 1:50.5