Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	David Burt	70		USA		25:23.9	2:32.3
102	Aleksei Stepanov	38		BAH		25:26.1	2:32.6
103	Misty Jordan	42	MI	USA		25:29.1	2:32.9
104	Henry Rundell	38	Glenelg Shire	AUS		25:29.3	2:32.9
105	Robert Boyle	51		USA		25:35.5	2:33.5
106	Nick Lewis	37	Cardiff	GBR		25:39.5	2:33.9
107	Diane Phillips	56	Indianapolis	USA	PitFit Training	25:46.9	2:34.6
108	Scott Petri	45	Austin, TX	USA		25:47.1	2:34.7
109	mark wareing	45		GBR		25:49.0	2:34.9
110	Dave Beaulieu	65	Bangor, ME	USA		25:52.9	2:35.2
111	Bjorn Hughes	45		GBR		25:58.0	2:35.8
112	Carl Herbst	62	Arlington, VA	USA	The Diamonds (Over Sixties Erging Group)	26:00.7	2:36.0
113	Steve Ross	51		GBR		26:03.3	2:36.3
114	Alex Haines	41		GBR		26:24.6	2:38.4
115	Brendan Walters	35		USA		26:34.8	2:39.4
116	Peter Halliday	54		GBR		26:40.8	2:40.0
117	Jackson L	33		USA		26:41.4	2:40.1
118	James Woodyatt	55		AUS		27:04.9	2:42.4
119	Terry T	63	San Diego, CA	USA		27:07.8	2:42.7
120	Henrik Bengtsson	51		SWE		27:09.7	2:42.9
121	Matthew Partin	47	NC	USA		27:20.9	2:44.0
122	Joakim Söderqvist	45	Arboga	SWE	Swedish Armed Forces	27:29.6	2:44.9
123	Tobias Habermehl	47	Kelkheim	GER		27:34.2	2:45.4
124	Denni Chen	29		CHN		27:34.6	2:45.4
125	Timothy Kimbrough	49	Manlius, NY	USA	Booz - Allen - Hamilton	28:30.1	2:51.0
126	Perrine Gilbert	54		FRA		28:30.3	2:51.0
127	Michael Marggraf	70	Bonn	GER	Crossfit Bonn	29:20.2	2:56.0
128	Baris Gomleksizoglu	46	Kortenberg	BEL		34:32.4	3:27.2
129	Véro Schüssler	42		LUX		35:43.6	3:34.3