Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Aleksei Stepanov	38		BAH		25:26.1	2:32.6
102	Misty Jordan	42	MI	USA		25:29.1	2:32.9
103	Henry Rundell	38	Glenelg Shire	AUS		25:29.3	2:32.9
104	Robert Boyle	51		USA		25:35.5	2:33.5
105	Nick Lewis	37	Cardiff	GBR		25:39.5	2:33.9
106	Diane Phillips	56	Indianapolis	USA	PitFit Training	25:46.9	2:34.6
107	Scott Petri	45	Austin, TX	USA		25:47.1	2:34.7
108	mark wareing	45		GBR		25:49.0	2:34.9
109	Dave Beaulieu	65	Bangor, ME	USA		25:52.9	2:35.2
110	Bjorn Hughes	45		GBR		25:58.0	2:35.8
111	Carl Herbst	62	Arlington, VA	USA	The Diamonds (Over Sixties Erging Group)	26:00.7	2:36.0
112	Steve Ross	51		GBR		26:03.3	2:36.3
113	Alex Haines	41		GBR		26:24.6	2:38.4
114	Brendan Walters	35		USA		26:34.8	2:39.4
115	Peter Halliday	54		GBR		26:40.8	2:40.0
116	Jackson L	33		USA		26:41.4	2:40.1
117	James Woodyatt	55		AUS		27:04.9	2:42.4
118	Terry T	63	San Diego, CA	USA		27:07.8	2:42.7
119	Henrik Bengtsson	51		SWE		27:09.7	2:42.9
120	Matthew Partin	47	NC	USA		27:20.9	2:44.0
121	Joakim Söderqvist	45	Arboga	SWE	Swedish Armed Forces	27:29.6	2:44.9
122	Tobias Habermehl	47	Kelkheim	GER		27:34.2	2:45.4
123	Denni Chen	29		CHN		27:34.6	2:45.4
124	Timothy Kimbrough	49	Manlius, NY	USA	Booz - Allen - Hamilton	28:30.1	2:51.0
125	Perrine Gilbert	54		FRA		28:30.3	2:51.0
126	Michael Marggraf	70	Bonn	GER	Crossfit Bonn	29:20.2	2:56.0
127	Baris Gomleksizoglu	46	Kortenberg	BEL		34:32.4	3:27.2
128	Véro Schüssler	42		LUX		35:43.6	3:34.3