Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Jason Marshall	37	Port Coquitlam, BC	CAN	GARAGEATHLETE	8,836m	1:41.8
2	mitchell parkes	33	engadine, NSW	AUS		8,209m	1:49.6
3	Clesse jean-sebastien - ASEAAC	51	Bruz	FRA	FRENCH INDOOR ROWERS TEAM	7,934m	1:53.4
4	Rainer Hartmann	35		GER		7,881m	1:54.1
5	Jason Croteau	48	Webster, MA	USA		7,786m	1:55.5
6	Gary Baker	48	East Sussex	GBR		7,767m	1:55.8
7	Dominik Wucher	33	Möggers	AUT		7,671m	1:57.3
8	Phil Roby	42		GBR		7,637m	1:57.8
9	Luke Thomas	38		AUS	GARAGEATHLETE	7,629m	1:57.9
10	Pär Tjärnberg	38		SWE		7,618m	1:58.1
11	Björn Åhman	40	Strängnäs	SWE	Swedish Armed Forces	7,616m	1:58.1
12	Elijah White	49		USA		7,611m	1:58.2
13	Rob Birmingham	39	Tannum Sands , QLD	AUS		7,572m	1:58.8
14	Joel Soares	42	London	GBR		7,556m	1:59.1
15	Ivan Sola	38	Bjelovar	CRO		7,528m	1:59.5
16	Alan Langton	61	Fareham	GBR	The Diamonds (Over Sixties Erging Group)	7,518m	1:59.7
17	Ski Erg	45		GER		7,480m	2:00.3
18	Chad Noble	51	Wollongong , NSW	AUS		7,303m	2:03.2
19	Tore Erik Mohn	61		NOR		7,229m	2:04.4
20	Chris Czerny	45	Stanz	AUT	LA-PAWS	7,188m	2:05.2
21	David Czuczor	43		SWE		7,174m	2:05.4
22	Shane Casey	49	MI	USA		7,123m	2:06.3
22	Kevin S.	38		GER		7,123m	2:06.3
22	Stephen Flynn	66	Crickhowell	GBR	Team Diamonds	7,123m	2:06.3
25	Mick Jackson	46	Brisbane , QLD	AUS		7,050m	2:07.6
26	Mark Gunderson	50		USA		7,014m	2:08.3
27	MARK HOWELL	49	UK	GBR		7,009m	2:08.4
28	Torgeir Lindtveit	62		NOR		7,005m	2:08.4
29	Hanna Aho	30		SWE		6,969m	2:09.1
30	Christian Josephson	50		SWE		6,905m	2:10.3
31	Sven Korevaar	36		NED		6,873m	2:10.9
32	Elmar Gerdes	55	Burgwedel	GER		6,840m	2:11.5
33	Tamas Laszlovszky	33		HUN		6,826m	2:11.8
34	Jared Brown	38	Johannesburg	RSA		6,811m	2:12.1
35	Jean Yves Jourdan	52		FRA		6,803m	2:12.2
36	Giannis Geiß	34		GER		6,796m	2:12.4
37	Claire North	38		GBR		6,772m	2:12.9
38	Richard Rothenburg	48		USA		6,735m	2:13.6
39	William Swiernik	59	Mountville, PA	USA	Age Without Limits	6,707m	2:14.1
40	John Vivirski	31		USA		6,676m	2:14.8
41	Ralf Mielke	46		USA		6,624m	2:15.8
42	Matthew Rossi	33	Alexandria, VA	USA		6,570m	2:16.9
43	henri hermola	36		FIN		6,566m	2:17.0
44	Sean Gallagher	50		GBR		6,553m	2:17.3
45	Hannes Forssell	46		SWE		6,543m	2:17.5
46	David Spector	67	Boca Raton, FL	USA	The Diamonds (Over Sixties Erging Group)	6,533m	2:17.7
47	John Burke	63		USA		6,520m	2:18.0
48	Bob Dermody	68	San Diego , CA	USA		6,513m	2:18.1
49	Ray Len	52	Neptune Beach, FL	USA	SUB-7 IRC	6,494m	2:18.5
50	Nick Smith	55	Kent	GBR	Silent Water Neufeld	6,478m	2:18.9