Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Toby Garbett	46		GBR		17,628m	1:42.1
2	Vince Herlaar	35		CAN		17,572m	1:42.4
3	Szymon Piekarski	23		POL		17,510m	1:42.7
4	Mads Justesen	33		DEN		17,110m	1:45.2
5	Kristin Ellis	59	Tampa, FL	USA	The Diamonds (Over Sixties Erging Group)	16,846m	1:46.8
6	sam walsh	41		GBR		16,759m	1:47.4
7	Jan S	19		GER		16,475m	1:49.2
8	Gunnar R	28		USA		16,281m	1:50.5
9	Brent Berger	42	WI	USA	Transformation Center	16,244m	1:50.8
10	Daniel Levis	-	Shanghai	CHN		16,023m	1:52.3
11	Mark Ellerington	56	Durham	GBR		16,007m	1:52.4
12	Jérémy Gigandet	33		SUI		16,002m	1:52.4
13	Haechang Jung	41		KOR		15,930m	1:52.9
14	Marcin Kwaterski	38	Bielsko-Biała	POL		15,863m	1:53.4
15	Michael Nulk	37		USA		15,802m	1:53.9
16	Paul Hubbard	38		USA		15,785m	1:54.0
17	Joseph Scanio	55	Wallingford, CT	USA	Choate Rosemary Hall	15,685m	1:54.7
18	Manny Moreno	51		USA		15,677m	1:54.8
19	Eric Hicks	44		USA		15,609m	1:55.3
20	Ben Moore	34		USA		15,586m	1:55.4
21	Tim Lloyd	63		GBR		15,549m	1:55.7
22	Mads Nissen	40		DEN		15,519m	1:55.9
23	Anders Moe	34	Eagan, MN	USA		15,462m	1:56.4
24	Graham Dudgeon	52	Sudbury, MA	USA		15,435m	1:56.6
25	Kirk Albers	53	Upper Arlington, OH	USA	Greater Dayton Rowing Association	15,421m	1:56.7
26	Layne Good	41	Fruita, CO	USA		15,413m	1:56.7
27	Ben Hussey	30		NZL		15,406m	1:56.8
28	Justin Bogedin	27		USA		15,351m	1:57.2
29	Richard Hurst	57		SIN		15,341m	1:57.3
30	Cameron Christie	31		USA		15,330m	1:57.4
31	Shane Flaherty	36		IRL		15,276m	1:57.8
32	Nick Maxwell	44		GBR		15,237m	1:58.1
33	Marcus Mellberg	44	Halmstad	SWE		15,232m	1:58.1
34	Clifton Moana	42		AUS		15,203m	1:58.3
35	Brandon Shirley	43		CAN		15,198m	1:58.4
36	Emiloo Diaz	38		URU		15,193m	1:58.4
37	Stéphane Ranguin	38		FRA		15,192m	1:58.4
38	Raff Sencion	32		USA	Amoeba CrossFit	15,188m	1:58.5
39	Alexander Ghiso	18	Chicago, IL	USA		15,187m	1:58.5
40	Michael Newman	35		AUS		15,173m	1:58.6
41	Gareth Thomas	36		GBR		15,164m	1:58.7
42	Mark Meadows	49	Poway, CA	USA	University of Arizona	15,156m	1:58.7
43	Dan Murphy	35		USA		15,138m	1:58.9
44	Alex Percan	30		CRO		15,119m	1:59.0
45	Robert Bernardo	39	OH	USA		15,091m	1:59.2
46	Sam Fisher	46	Mak, BY	GER		15,090m	1:59.2
47	Kelley Baker	53	CA	USA		15,088m	1:59.3
48	Don Franzen	34		GER		15,086m	1:59.3
49	Sam Hatami	38	Malmö	SWE		15,079m	1:59.3
50	Anita Chatfield	36		AUS		15,074m	1:59.4