Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
201	Centaine Schunemann	31		AUS		12,067	2:29.1
202	Santosh Kandregula	-		USA		12,062	2:29.2
203	Claudia Bergner	48	Lawedo, TH	GER		12,061	2:29.2
204	Gravel J	58		CAN		12,054	2:29.3
205	JL Purves	28	MI	USA		12,033	2:29.5
206	Jason Taylor	53		GBR		12,022	2:29.7
207	Sarah Goulding	44	QLD	AUS		12,019	2:29.7
208	Jules Prisco	20	NY	USA	Worcester Polytechnic Institute	12,017	2:29.7
209	Raph Jones	21		AUS		11,933	2:30.8
210	Lauren Foy	28		GBR		11,885	2:31.4
211	Destiny Thomas	45		USA		11,873	2:31.6
212	Aex SCHULZ	34		CAN		11,834	2:32.1
213	Kreg Smead	30		USA		11,829	2:32.1
214	Kristy Nasuti	55		USA		11,761	2:33.0
215	finbarr whelan	53		IRL		11,744	2:33.2
216	Vanessa Hird	37		USA		11,741	2:33.3
217	Tracy Seman	53		USA		11,739	2:33.3
218	greg taylor	61		USA		11,733	2:33.4
219	Stephanie Sikkema	37		USA		11,730	2:33.4
220	Mladen Srdić	37	Belgrade	SRB		11,701	2:33.8
221	Shaun Powell	34		GBR		11,606	2:35.0
222	Adam Elisha	-	Duluth, MN	USA		11,592	2:35.2
223	Ben Chapman	34		GBR		11,584	2:35.3
224	Wes N	15	TN	USA		11,567	2:35.6
225	Adam Hawley	46		USA		11,544	2:35.9
226	Clare Cook	44		GBR		11,515	2:36.3
227	JJ Du	40		CHN		11,481	2:36.7
228	Shirley Folmar	43		USA		11,405	2:37.8
229	Türkan Dalgic	50		TUR		11,345	2:38.6
230	Brad Joiner	42	Newberry, SC	USA		11,307	2:39.1
231	Robert Pyron	35	Washington, DC	USA	George Washington University	11,293	2:39.3
232	Paige Kadavy	25		USA	Amoeba CrossFit	11,219	2:40.4
233	Morgan Smith	31		USA		11,199	2:40.7
234	Brett O'Connor	36	Roun Rock, TX	USA		11,149	2:41.4
235	Anders Lindgren	71		FIN		11,139	2:41.5
236	Carlos Miranda	39		PUR		11,095	2:42.2
237	Steven Dettlinger	56	Alamo, CA	USA		11,022	2:43.3
238	Andrew Mcbride	32		GBR		10,994	2:43.7
239	KIRK SUITOR	50	TORONTO, ON	CAN		10,969	2:44.0
240	Niki Tromp	44		CUW		10,939	2:44.5
241	Jannik Kurth	30		GER		10,900	2:45.1
242	Charmaine Reyes	49		USA		10,793	2:46.7
243	Tracy Thuss	52		USA		10,716	2:47.9
244	Ajar Chuk	43		USA		10,710	2:48.0
245	Remy Gordillo	23		USA		10,663	2:48.8
246	Lesley Wright	41	Kempton Park	RSA		10,620	2:49.4
247	Bruce Takenaka	59	Laguna Niguel, CA	USA	LUNA-TICS	10,608	2:49.6
248	Shondra Walker	37		USA		10,573	2:50.2
249	Blake Morey	36		USA		10,544	2:50.7
250	Jen Geske	37	Rochester, MN	USA		10,426	2:52.6