Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
201	Emily Mackay	38		AUS		12,070m	2:29.1
202	Centaine Schunemann	31		AUS		12,067m	2:29.1
203	Santosh Kandregula	-		USA		12,062m	2:29.2
204	Claudia Bergner	48	Lawedo, TH	GER		12,061m	2:29.2
205	Gravel J	58		CAN		12,054m	2:29.3
206	JL Purves	28	MI	USA		12,033m	2:29.5
207	Jason Taylor	53		GBR		12,022m	2:29.7
208	Sarah Goulding	44	QLD	AUS		12,019m	2:29.7
209	Jules Prisco	20	NY	USA		12,017m	2:29.7
210	Raph Jones	21		AUS		11,933m	2:30.8
211	Lauren Foy	28		GBR		11,885m	2:31.4
212	H.Emin .	59		TUR	Turkish Rowing Team	11,875m	2:31.5
213	Destiny Thomas	45		USA		11,873m	2:31.6
214	Aex SCHULZ	34		CAN		11,834m	2:32.1
215	Kreg Smead	30		USA		11,829m	2:32.1
216	Kristy Nasuti	55		USA		11,761m	2:33.0
217	finbarr whelan	53		IRL		11,744m	2:33.2
218	Vanessa Hird	37		USA		11,741m	2:33.3
219	Tracy Seman	53		USA		11,739m	2:33.3
220	greg taylor	61		USA		11,733m	2:33.4
221	Stephanie Sikkema	37		USA		11,730m	2:33.4
222	Mladen Srdić	37	Belgrade	SRB		11,701m	2:33.8
223	Shaun Powell	34		GBR		11,606m	2:35.0
224	Adam Elisha	-	Duluth, MN	USA		11,592m	2:35.2
225	Ben Chapman	34		GBR		11,584m	2:35.3
226	Wes N	15	TN	USA		11,567m	2:35.6
227	Adam Hawley	46		USA		11,544m	2:35.9
228	Clare Cook	44		GBR		11,515m	2:36.3
229	JJ Du	40		CHN		11,481m	2:36.7
230	Shirley Folmar	43		USA		11,405m	2:37.8
231	Türkan Dalgic	50		TUR		11,345m	2:38.6
232	Brad Joiner	42	Newberry, SC	USA		11,307m	2:39.1
233	Robert Pyron	35	Washington, DC	USA	George Washington University	11,293m	2:39.3
234	Paige Kadavy	25		USA	Amoeba CrossFit	11,219m	2:40.4
235	Morgan Smith	31		USA		11,199m	2:40.7
236	Brett O'Connor	36	Roun Rock, TX	USA		11,149m	2:41.4
237	Anders Lindgren	71		FIN		11,139m	2:41.5
238	Carlos Miranda	39		PUR		11,095m	2:42.2
239	Steven Dettlinger	56	Alamo, CA	USA		11,022m	2:43.3
240	Andrew Mcbride	32		GBR		10,994m	2:43.7
241	KIRK SUITOR	50	TORONTO, ON	CAN		10,969m	2:44.0
242	Niki Tromp	44		CUW		10,939m	2:44.5
243	Jannik Kurth	30		GER		10,900m	2:45.1
244	Charmaine Reyes	49		USA		10,793m	2:46.7
245	Tracy Thuss	52		USA		10,716m	2:47.9
246	Ajar Chuk	43		USA		10,710m	2:48.0
247	Remy Gordillo	23		USA		10,663m	2:48.8
248	Lesley Wright	41	Kempton Park	RSA		10,620m	2:49.4
249	Shondra Walker	37		USA		10,573m	2:50.2
250	Blake Morey	36		USA		10,544m	2:50.7