Workout of the Day
« January 30, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Michael Roche | 41 | USA | 13,157 | 2:16.8 | ||
| 152 | John Wakefield | 48 | Janesville , WI | USA | 13,156 | 2:16.8 | |
| 153 | Henri Gordijn | 48 | NED | 13,152 | 2:16.8 | ||
| 154 | Elisa Calace | 42 | USA | 13,138 | 2:17.0 | ||
| 155 | Grace Owens | 30 | GBR | 13,115 | 2:17.2 | ||
| 156 | Michael Widell | 63 | Halmstad | SWE | 13,078 | 2:17.6 | |
| 157 | William Bodily | 48 | Liverpool, NY | USA | 13,060 | 2:17.8 | |
| 158 | Neil Spicer | 59 | Retford 🇬🇧 | GBR | 13,036 | 2:18.0 | |
| 159 | Jonas Schuetz | 30 | BC | CAN | 13,006 | 2:18.3 | |
| 160 | Joe Becker | 35 | IL | USA | 12,991 | 2:18.5 | |
| 161 | Ruth Barbosa | 49 | USA | 12,979 | 2:18.6 | ||
| 162 | Frederic Joye | 44 | PHI | 12,974 | 2:18.7 | ||
| 163 | Leanne Jones | 43 | GBR | 12,952 | 2:18.9 | ||
| 164 | Alex Greene | 41 | USA | 12,881 | 2:19.7 | ||
| 165 | David Millard | 42 | CAN | 12,875 | 2:19.8 | ||
| 166 | Scott Pugh | 38 | USA | 12,873 | 2:19.8 | ||
| 167 | Juan Pablo Lamas | 37 | ARG | 12,862 | 2:19.9 | ||
| 168 | Mijail Pedrini Poletti | 34 | Montevideo | URU | 12,861 | 2:19.9 | |
| 169 | Soo seob Shim | 48 | KOR | DDANZI | 12,803 | 2:20.5 | |
| 170 | Marko Maljkovic | 37 | Split | CRO | 12,707 | 2:21.6 | |
| 171 | Lacey Dirks | 31 | USA | 12,696 | 2:21.7 | ||
| 172 | morag barrie | 43 | GBR | 12,660 | 2:22.1 | ||
| 173 | Colleen Buhler | 50 | CAN | 12,640 | 2:22.4 | ||
| 174 | Sean M | 51 | Folly Beach, SC | USA | 12,625 | 2:22.5 | |
| 175 | Thomas Butler | 35 | USA | 12,620 | 2:22.6 | ||
| 176 | Allison Sturtevant | 51 | USA | 12,552 | 2:23.4 | ||
| 177 | JUNHO LEE | 47 | KOR | 12,528 | 2:23.6 | ||
| 178 | Tom Wilsher | 38 | GBR | 12,518 | 2:23.7 | ||
| 179 | Uriel Batres | 29 | Miami, FL | USA | 12,508 | 2:23.9 | |
| 180 | ishbel riach | 54 | AUS | 12,469 | 2:24.3 | ||
| 180 | Ian Taylor | 64 | GBR | 12,469 | 2:24.3 | ||
| 182 | Robert Henderson | 57 | GBR | 12,423 | 2:24.8 | ||
| 183 | Marco Antonio De la Garza | 38 | MEX | 12,408 | 2:25.0 | ||
| 184 | Ditte Sørensen | 36 | DEN | 12,370 | 2:25.5 | ||
| 185 | Mary Petersen | 31 | Denver, CO | USA | 12,362 | 2:25.6 | |
| 186 | Sanjay Pillai | 32 | USA | 12,317 | 2:26.1 | ||
| 187 | Jacques Monfette | 66 | Candiac, QC | CAN | 12,306 | 2:26.2 | |
| 188 | Nick Markley | 44 | OH | USA | 12,266 | 2:26.7 | |
| 189 | Sarah Smith | 35 | GBR | 12,237 | 2:27.0 | ||
| 190 | thad white | 53 | Indianola , IA | USA | Indianola Fire Department | 12,225 | 2:27.2 |
| 191 | Christopher Graves | - | Silver Spring, MD | USA | Walter Johnson High School | 12,211 | 2:27.4 |
| 192 | Ilka Bischof | 53 | Treis-Karden | GER | Rudergesellschaft Treis-Karden 1969 e.V. | 12,161 | 2:28.0 |
| 193 | Patty Miller | 63 | Fairport, NY | USA | The Diamonds (Over Sixties Erging Group) | 12,139 | 2:28.2 |
| 194 | Jerry Zhang | 37 | Dalian | CHN | 亦可赛艇 | 12,129 | 2:28.4 |
| 195 | Pete Donohue | 54 | Bantam, CT | USA | Litchfield Hills Rowing Club | 12,121 | 2:28.5 |
| 196 | Brad M | 32 | CAN | 12,120 | 2:28.5 | ||
| 196 | Maya Walker | 56 | Dunbarton, NH | USA | 12,120 | 2:28.5 | |
| 198 | Jenny Landström | 61 | Lidköping | SWE | Rowfit | 12,119 | 2:28.5 |
| 199 | Christopher Halloran | 42 | Norton Shores, MI | USA | 12,104 | 2:28.7 | |
| 200 | Denise McCosh | 47 | USA | 12,074 | 2:29.0 |