Workout of the Day
« January 30, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | rana Rachwal | 51 | MA | USA | Diamond Hill CrossFit | 10,361 | 2:53.7 |
| 252 | Sarah Williamson | 46 | GBR | 10,308 | 2:54.6 | ||
| 253 | Nicolas Cardona | 30 | FRA | 10,282 | 2:55.0 | ||
| 254 | Scott Balfantz | 27 | USA | 10,135 | 2:57.6 | ||
| 255 | Haidar Aldhamin | 53 | terre Haute, IN | USA | Age Without Limits | 10,035 | 2:59.3 |
| 256 | Robert McNamara | 30 | Lexington , MA | USA | Riverside Boat Club | 10,010 | 2:59.8 |
| 257 | Kelly Faubert | 41 | CAN | 10,008 | 2:59.8 | ||
| 258 | Maple Dream | 31 | Xinjiang Karamay | CHN | 9,666 | 3:06.2 | |
| 259 | Sandrine Leblanc | 33 | FRA | 8,773 | 3:25.1 | ||
| 260 | Lynnae Dinwiddie | 46 | USA | 8,651 | 3:28.0 | ||
| 261 | Ricardo R | 35 | SUI | 8,650 | 3:28.0 | ||
| 262 | Steven Mendez | 35 | USA | 4,130 | 7:15.8 |