Workout of the Day
« February 3, 2023 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Marc Sotkin | 75 | Santa Fe, NM | USA | 35:10.6 | 2:55.8 | |
| 52 | yakuso 余 | 30 | CHN | 42:24.3 | 3:32.0 |