Workout of the Day

« February 4, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Christian Coe 38 USA 3,216m 1:33.2
2 mitchell parkes 33 AUS 3,173m 1:34.5
3 Geoff Barnes 38 USA 3,027m 1:39.1
4 Phil Roby 42 GBR 2,904m 1:43.3
5 Topi Saaranluoma 44 FIN 2,843m 1:45.5
6 Kevin S. 38 GER 2,830m 1:46.0
7 Paul Archambault 40 USA 2,820m 1:46.3
8 Mika Toiviainen 38 FIN 2,796m 1:47.2
9 Stéphane Ranguin 38 FRA 2,790m 1:47.5
10 Emil Johansson 26 SWE 2,785m 1:47.7
11 Paul Weitz 55 USA 2,781m 1:47.8
12 Richard Rothenburg 48 USA 2,779m 1:47.9
13 ‎ Suško 43 SLO 2,761m 1:48.6
14 Dieter Hopper 41 AUS 2,730m 1:49.8
15 Daniel Hardiman 26 USA 2,708m 1:50.7
16 agustin Mayoral Cesar 40 ESP 2,693m 1:51.3
17 Beniamin Ghiman 30 ROU 2,691m 1:51.4
18 kyle rogerson 45 USA 2,682m 1:51.8
19 Urmas Lesbowire 39 FIN 2,649m 1:53.2
20 Henrik-selmer christensen 51 NOR 2,648m 1:53.2
21 Vladimir Klempa 39 SUI 2,646m 1:53.3
22 Sean Gallagher 50 GBR 2,621m 1:54.4
23 Tore Erik Mohn 61 NOR 2,607m 1:55.0
23 Anna Rix 33 USA 2,607m 1:55.0
25 Chad Noble 51 AUS 2,606m 1:55.1
26 Craig Sullivan 45 GBR 2,605m 1:55.1
27 Jérémy Gigandet 33 SUI 2,599m 1:55.4
28 Ben Young 45 USA 2,582m 1:56.1
29 Nick Smith 55 GBR 2,566m 1:56.9
30 David Sykes 60 AUS 2,542m 1:58.0
30 Brooks Platt 30 USA 2,542m 1:58.0
32 Radek Dutkiewicz 48 USA 2,541m 1:58.0
33 Sander VanWilligen 28 USA 2,532m 1:58.4
34 Linas Zajankauskas 55 USA 2,527m 1:58.7
35 Brian McLaughlin 53 USA 2,526m 1:58.7
36 Colin O’Connor 31 USA 2,525m 1:58.8
37 T.E. Weeks 55 USA 2,517m 1:59.1
38 Roeland Brandse 58 NED 2,511m 1:59.4
39 Fei Fan Choi 33 NED 2,500m 2:00.0
40 Benoit Trépanier 46 CAN 2,493m 2:00.3
41 Kim GL 52 GRL 2,478m 2:01.0
42 Youssouf es saddiq Sari 35 FRA 2,473m 2:01.3
43 James Timmerman 55 USA 2,453m 2:02.2
44 Ruud van Swieten 65 NED 2,440m 2:02.9
45 Bonnie Schollema 37 NED 2,432m 2:03.3
46 Jürg Aeschbacher 43 SUI 2,428m 2:03.5
47 Bruce Kukowski 34 USA 2,414m 2:04.2
48 Simon Kelly 48 GBR 2,409m 2:04.5
48 Nathan Trépanier 16 CAN 2,409m 2:04.5
50 Sebastien Huot 48 CAN 2,401m 2:04.9