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Workout of the Day

« February 4, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Eric Bildstein 41 USA 3,312 1:30.5
2 ROBERT RAMMA 38 AUS 3,261 1:31.9
3 Guy Sherwin 38 GBR 3,235 1:32.7
4 Gabriele Lazzarini 36 ITA 3,190 1:34.0
5 Franck Schaller 37 SIN 3,184 1:34.2
6 Matt O'Donoghue 30 USA 3,167 1:34.7
7 Arnaud Richard 49 FRA 3,164 1:34.8
8 Jon Goldsmith 39 USA 3,159 1:34.9
9 Bogdan Zalewski 41 POL 3,158 1:34.9
10 Florent Aubry 36 FRA 3,142 1:35.4
11 Сергей Павлий 46 AIN 3,138 1:35.6
12 Scott Jenkins 52 GBR 3,134 1:35.7
13 Alex Kevan 43 GBR 3,125 1:36.0
14 Bernd Schusky 43 GER 3,124 1:36.0
15 Phil Craze 47 GBR 3,122 1:36.0
16 German Rendo 54 ESP 3,117 1:36.2
17 Joe Starr 35 CAN 3,101 1:36.7
18 Tobias Voeske 29 GER 3,095 1:36.9
19 Brandon Maguire 31 USA 3,094 1:36.9
20 Tom Mccrea 39 GBR 3,089 1:37.1
21 Steven Biesterfeld 50 USA 3,085 1:37.2
22 Mike Williams 43 GBR 3,084 1:37.2
23 Daniel Levis 43 CHN 3,077 1:37.4
24 Roy Charman 29 GBR 3,076 1:37.5
25 Drew Davey 41 USA 3,074 1:37.5
25 Ryan Hindle 26 AUS 3,074 1:37.5
27 Paul Shail 39 CAN 3,068 1:37.7
28 Brian Stueve 36 USA 3,067 1:37.8
29 Max Poletto 49 SUI 3,064 1:37.9
30 Scott Chapman 31 GBR 3,061 1:38.0
31 Subutai Kettle 34 USA 3,059 1:38.0
32 David Pritchard-Davies 40 AUS 3,058 1:38.1
33 Darren Lee 40 USA 3,055 1:38.1
34 Scott Hiler 46 USA 3,053 1:38.2
35 Marcel K 37 GER 3,052 1:38.2
36 andy gush 38 USA 3,047 1:38.4
37 Adam Thocher 38 USA 3,046 1:38.4
38 Sean Slocum 51 USA 3,045 1:38.5
38 Justin Ferayorni 49 USA 3,045 1:38.5
40 Tom Sanft 33 AUS 3,033 1:38.9
40 John Hughes 46 USA 3,033 1:38.9
42 Alastair Steele 49 GBR 3,031 1:38.9
43 Neil Lang 33 CAN 3,030 1:39.0
44 Sören Koß 36 GER 3,027 1:39.1
45 Jeff Minks 45 USA 3,022 1:39.2
45 Róbert Czunyi 43 HUN 3,022 1:39.2
47 Kelvin James 59 NFK 3,017 1:39.4
48 Paul Underbrink 65 USA 3,014 1:39.5
49 Sarel Coetzee 46 RSA 3,012 1:39.6
49 Gavin Roche 47 GBR 3,012 1:39.6