Workout of the Day
« February 4, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Eric Bildstein | 41 | USA | 3,312m | 1:30.5 | ||
| 2 | ROBERT RAMMA | 38 | AUS | Swan Athletic | 3,261m | 1:31.9 | |
| 3 | Guy Sherwin | 38 | GBR | 3,235m | 1:32.7 | ||
| 4 | Gabriele Lazzarini | 36 | ITA | 3,190m | 1:34.0 | ||
| 5 | Franck Schaller | 37 | SIN | 3,184m | 1:34.2 | ||
| 6 | Matt O'Donoghue | 30 | USA | 3,167m | 1:34.7 | ||
| 7 | Arnaud Richard | 49 | Bordeaux | FRA | 3,164m | 1:34.8 | |
| 8 | Jon Goldsmith | 39 | USA | 3,159m | 1:34.9 | ||
| 9 | Bogdan Zalewski | 41 | 🇵🇱Płock | POL | Polish Indoor Rowing Team | 3,158m | 1:34.9 |
| 10 | Florent Aubry | 36 | FRA | 3,142m | 1:35.4 | ||
| 11 | Сергей Павлий | 46 | Ставрополь | UNAFF | 3,138m | 1:35.6 | |
| 12 | Scott Jenkins | 52 | GBR | 3,134m | 1:35.7 | ||
| 13 | Alex Kevan | 43 | GBR | 3,125m | 1:36.0 | ||
| 14 | Bernd Schusky | 43 | GER | 3,124m | 1:36.0 | ||
| 15 | Phil Craze | 47 | Berwick | GBR | Team Aegon | 3,122m | 1:36.0 |
| 16 | German Rendo | 54 | Palma de Mallorca | ESP | 3,117m | 1:36.2 | |
| 17 | Joe Starr | 35 | Dartmouth, NS | CAN | 3,101m | 1:36.7 | |
| 18 | Tobias Voeske | 29 | GER | 3,095m | 1:36.9 | ||
| 19 | Brandon Maguire | 31 | USA | 3,094m | 1:36.9 | ||
| 20 | Tom Mccrea | 39 | GBR | 3,089m | 1:37.1 | ||
| 21 | Steven Biesterfeld | 50 | Waco, TX | USA | CrossFit 15:10 | 3,085m | 1:37.2 |
| 22 | Mike Williams | 43 | GBR | 3,084m | 1:37.2 | ||
| 23 | Daniel Levis | 43 | Shanghai | CHN | 亦可赛艇 | 3,077m | 1:37.4 |
| 24 | Roy Charman | 29 | GBR | Northampton Rowing Club | 3,076m | 1:37.5 | |
| 25 | Ryan Hindle | 26 | QLD | AUS | 3,074m | 1:37.5 | |
| 25 | Drew Davey | 41 | USA | 3,074m | 1:37.5 | ||
| 27 | Paul Shail | 39 | CAN | 3,068m | 1:37.7 | ||
| 28 | Brian Stueve | 36 | USA | 3,067m | 1:37.8 | ||
| 29 | Max Poletto | 49 | Zürich | SUI | Belvoir Ruderclub Zürich | 3,064m | 1:37.9 |
| 30 | Scott Chapman | 31 | Cornwall | GBR | 3,061m | 1:38.0 | |
| 31 | Subutai Kettel | 34 | USA | 3,059m | 1:38.0 | ||
| 32 | David Pritchard-Davies | 40 | AUS | 3,058m | 1:38.1 | ||
| 33 | Darren Lee | 40 | USA | U.S. Air Force | 3,055m | 1:38.1 | |
| 34 | Scott Hiler | 46 | Bridgeport, TX | USA | 3,053m | 1:38.2 | |
| 35 | Marcel K | 37 | GER | 3,052m | 1:38.2 | ||
| 36 | andy gush | 38 | USA | Chicago Community Sculling | 3,047m | 1:38.4 | |
| 37 | Adam Thocher | 38 | USA | 3,046m | 1:38.4 | ||
| 38 | Sean Slocum | 51 | Custer, WA | USA | Whatcom Rowing Association | 3,045m | 1:38.5 |
| 38 | Justin Ferayorni | 49 | USA | 3,045m | 1:38.5 | ||
| 40 | Tom Sanft | 33 | Melbourne, VIC | AUS | 3,033m | 1:38.9 | |
| 40 | John Hughes | 46 | MI | USA | 3,033m | 1:38.9 | |
| 42 | Alastair Steele | 49 | GBR | 3,031m | 1:38.9 | ||
| 43 | Neil Lang | 33 | CAN | 3,030m | 1:39.0 | ||
| 44 | Sören Koß | 36 | GER | 3,027m | 1:39.1 | ||
| 45 | Jeff Minks | 45 | Carmel, IN | USA | 3,022m | 1:39.2 | |
| 45 | Róbert Czunyi | 43 | Győr | HUN | 3,022m | 1:39.2 | |
| 47 | Kelvin James | 59 | NFK | Free Spirits | 3,017m | 1:39.4 | |
| 48 | Paul Underbrink | 65 | Sunnyvale, CA | USA | 3,014m | 1:39.5 | |
| 49 | Sarel Coetzee | 46 | RSA | 3,012m | 1:39.6 | ||
| 49 | Gavin Roche | 47 | GBR | 3,012m | 1:39.6 |