Workout of the Day
« February 4, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 199 | Kevin Root | 51 | USA | 2,820 | 1:46.3 | ||
| 202 | Lars Lücking | 33 | GER | 2,819 | 1:46.4 | ||
| 203 | Bruno Mazuquin | 33 | GBR | 2,817 | 1:46.4 | ||
| 204 | Arnold Willy | 61 | USA | 2,816 | 1:46.5 | ||
| 204 | Liran Tenne | 42 | ISR | 2,816 | 1:46.5 | ||
| 204 | Glenn Tayler | 35 | Perth , WA | AUS | Drag Factory | 2,816 | 1:46.5 |
| 204 | Georgios Christopoulos | 43 | Griesheim | GER | 2,816 | 1:46.5 | |
| 208 | Broc Pacholik | 33 | CAN | 2,815 | 1:46.5 | ||
| 208 | Mark Koudstaal | 45 | CAN | 2,815 | 1:46.5 | ||
| 210 | David Cribb | 34 | USA | 2,813 | 1:46.6 | ||
| 210 | Alexandre Guet-McCreight | 31 | Toronto, ON | CAN | 2,813 | 1:46.6 | |
| 212 | Bora Gulari | 47 | Detroit, MI | USA | University of Michigan | 2,812 | 1:46.6 |
| 212 | Loris Mauro | 52 | ITA | 2,812 | 1:46.6 | ||
| 214 | Mattias Hallén | 41 | SWE | 2,811 | 1:46.7 | ||
| 214 | Jonas Brønd | 33 | DEN | 2,811 | 1:46.7 | ||
| 214 | Gergely Nogradi | 38 | Budapest | HUN | 2,811 | 1:46.7 | |
| 217 | iain patterson | 49 | GBR | 2,810 | 1:46.7 | ||
| 217 | Brook Caro | 36 | NY | USA | Albany Rowing Center | 2,810 | 1:46.7 |
| 219 | Jimmy Bates | 41 | USA | U.S. Marines | 2,809 | 1:46.7 | |
| 220 | Jon Norris | 53 | USA | 2,808 | 1:46.8 | ||
| 220 | Dominik Wucher | 33 | Möggers | AUT | 2,808 | 1:46.8 | |
| 222 | Duncan Dunning | 50 | New Plymouth | NZL | 2,807 | 1:46.8 | |
| 223 | Ulf Mayer | 37 | Gengenbach | GER | EXR Rowing | 2,805 | 1:46.9 |
| 224 | Matt Martin | 39 | USA | 2,803 | 1:47.0 | ||
| 225 | Day Day | 60 | USA | 2,802 | 1:47.0 | ||
| 226 | David Williamson | 48 | AUS | 2,801 | 1:47.1 | ||
| 227 | Gareth Yates | 51 | Sydney, NSW | AUS | 2,800 | 1:47.1 | |
| 227 | Ed Green | 51 | 19390 | USA | 2,800 | 1:47.1 | |
| 229 | Rob Hooijberg | 58 | De Purmer | NED | 2,799 | 1:47.1 | |
| 229 | Eric Engell | 61 | Tyner, KY | USA | Kentucky Virtual Rowers | 2,799 | 1:47.1 |
| 231 | Mattia Pradella | 39 | AUS | 2,797 | 1:47.2 | ||
| 231 | Charles Prior | 44 | USA | 2,797 | 1:47.2 | ||
| 233 | James Timmerman | 55 | Sparks, MD | USA | 2,796 | 1:47.2 | |
| 233 | Jeff Donlea | 40 | USA | 2,796 | 1:47.2 | ||
| 235 | Nate Paquette | 46 | MA | USA | 2,795 | 1:47.3 | |
| 235 | Claire North | 38 | GBR | 2,795 | 1:47.3 | ||
| 235 | Nicholas Stich | 29 | USA | 2,795 | 1:47.3 | ||
| 238 | zed stott | 50 | Jersey channel isles | GBR | 2,794 | 1:47.3 | |
| 239 | Caleb Linn | 33 | USA | 2,791 | 1:47.4 | ||
| 240 | Geoff vanSteenis | 51 | CAN | 2,790 | 1:47.5 | ||
| 241 | Lee Carter | 53 | Cambridge | GBR | 2,788 | 1:47.6 | |
| 241 | Steve Jacobs | 39 | AUS | 2,788 | 1:47.6 | ||
| 243 | Marcus Sherwood | 73 | Chichester | GBR | 2,786 | 1:47.6 | |
| 244 | Damian Staniforth | 63 | GBR | 2,784 | 1:47.7 | ||
| 245 | Jason - | 38 | CAN | 2,783 | 1:47.7 | ||
| 246 | Nate Gilkerson | 40 | MN | USA | 2,782 | 1:47.8 | |
| 247 | Samuel Michaud | 29 | USA | 2,781 | 1:47.8 | ||
| 247 | Guy Nesbitt | 52 | Highclere | GBR | Free Spirits | 2,781 | 1:47.8 |
| 249 | Steph Steph | 54 | FRA | 2,780 | 1:47.9 | ||
| 249 | Robert Manny | 55 | USA | 2,780 | 1:47.9 |