Workout of the Day
« February 4, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Adam Murphy | 57 | CT | USA | 2,705 | 1:50.9 | |
| 352 | Jessica Blair | 32 | VA | USA | 2,704 | 1:50.9 | |
| 352 | Andreas Benediktson | 41 | DEN | 2,704 | 1:50.9 | ||
| 352 | Jeremy Feldhahn | 39 | USA | 2,704 | 1:50.9 | ||
| 352 | Lorenzo Ciccotti | 57 | ITA | 2,704 | 1:50.9 | ||
| 356 | Kevin Harte | 35 | Belfast | IRL | 2,703 | 1:50.9 | |
| 356 | Darragh O'Malley | 41 | CAN | 2,703 | 1:50.9 | ||
| 358 | Filippo Visconti | 36 | Miami, FL | USA | 2,702 | 1:51.0 | |
| 358 | Paul Camsell | 43 | GBR | 2,702 | 1:51.0 | ||
| 360 | Clint Stephens | 48 | USA | 2,701 | 1:51.0 | ||
| 360 | Gregory Stansel | 39 | OR | USA | 2,701 | 1:51.0 | |
| 362 | Stephen Mitchell | 37 | USA | Street Parking | 2,699 | 1:51.1 | |
| 362 | Russ Parry | 46 | USA | 2,699 | 1:51.1 | ||
| 362 | Jordon White | 39 | WA | USA | 2,699 | 1:51.1 | |
| 362 | Matt Skelton | 42 | USA | 2,699 | 1:51.1 | ||
| 366 | Danny Powell | 53 | USA | 2,698 | 1:51.1 | ||
| 366 | Jackson Young | 43 | Burnaby, BC | CAN | 2,698 | 1:51.1 | |
| 366 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 2,698 | 1:51.1 |
| 369 | John Doe | 23 | UAE | 2,697 | 1:51.2 | ||
| 369 | Marko Kuzmanović | 30 | FIN | 2,697 | 1:51.2 | ||
| 371 | Maarten Colman | 31 | BEL | 2,696 | 1:51.2 | ||
| 371 | Jason Dumpert | 44 | USA | 2,696 | 1:51.2 | ||
| 371 | Nicolas Chevrey | 43 | Delemont | SUI | 2,696 | 1:51.2 | |
| 371 | Christian Koth | 48 | GER | Team Ruderathlet | 2,696 | 1:51.2 | |
| 375 | james lee brady | 48 | GBR | 2,693 | 1:51.3 | ||
| 375 | Max Padlocks | 38 | ITA | 2,693 | 1:51.3 | ||
| 377 | Steve Leavitt | 37 | Sandy, UT | USA | 2,692 | 1:51.4 | |
| 377 | Den Balzer | 47 | GER | 2,692 | 1:51.4 | ||
| 379 | sam harris | 38 | USA | 2,691 | 1:51.4 | ||
| 379 | Ole Smehaug | 56 | NOR | 2,691 | 1:51.4 | ||
| 379 | Christopher DIEBOLD | 36 | USA | 2,691 | 1:51.4 | ||
| 382 | Simon Peletz | 24 | GER | 2,690 | 1:51.5 | ||
| 383 | Commodore Eagle4 | 57 | GUI | ACVP - association club villennes poissy | 2,689 | 1:51.5 | |
| 384 | Jon-Michael Knapp | 42 | USA | 2,688 | 1:51.6 | ||
| 385 | Travis Holgate | - | GBR | 2,686 | 1:51.6 | ||
| 385 | Daniel Port | 30 | GBR | 2,686 | 1:51.6 | ||
| 385 | Gabriel Jaynes | 40 | USA | 2,686 | 1:51.6 | ||
| 388 | Hamish Lamont | 49 | NSW | AUS | 2,684 | 1:51.7 | |
| 388 | Bill Bearman | 61 | Regina Beach 🇨🇦, SK | CAN | The Diamonds (Over Sixties Erging Group) | 2,684 | 1:51.7 |
| 390 | Murray McKenzie | 68 | Winnipeg, MB | CAN | 2,683 | 1:51.8 | |
| 391 | Patrick Aigner | 40 | AUT | 2,682 | 1:51.8 | ||
| 391 | Steve Miller | 42 | GBR | 2,682 | 1:51.8 | ||
| 393 | Jon Rice | 47 | St. Johnsbury, VT | USA | University of New Hampshire | 2,681 | 1:51.8 |
| 393 | Dave Butler | 68 | GBR | 2,681 | 1:51.8 | ||
| 393 | Curtis Terry | 61 | Vancouver, BC | CAN | University of Victoria Alumni | 2,681 | 1:51.8 |
| 396 | Albert Chua | 50 | PHI | 2,680 | 1:51.9 | ||
| 396 | Patrick Jacobs | 33 | USA | 2,680 | 1:51.9 | ||
| 398 | Morten Spaberg | 44 | NOR | 2,679 | 1:51.9 | ||
| 399 | G Dahms | 59 | USA | The Diamonds (Over Sixties Erging Group) | 2,678 | 1:52.0 | |
| 399 | Christopher Buchanan | 36 | USA | 2,678 | 1:52.0 |