Workout of the Day

« February 4, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
301	Oliver Klimkowsky	52	Berlin	GER		2,740m	1:49.4
302	Gio Vitali	35		GBR		2,739m	1:49.5
302	Phil Janusz	45	Centennial , CO	USA		2,739m	1:49.5
304	Al Spiwak	54		USA		2,738m	1:49.5
304	Alessandro Colomba	49	Copertino	ITA		2,738m	1:49.5
304	Hedj Nelson	63	Kettle Falls, WA	USA	The Diamonds (Over Sixties Erging Group)	2,738m	1:49.5
307	Michał Klima	48		POL	Polish Indoor Rowing Team	2,737m	1:49.6
308	Jason Comito	42	LaGrange, OH	USA	U.S. Army Veterans	2,736m	1:49.6
309	Samuele Ferrari	37		ITA		2,735m	1:49.6
310	Göran Sbiegay	51		GER		2,733m	1:49.7
311	Padraig O'Mearain	56	Dublin	IRL		2,732m	1:49.8
312	Patrick FIELDS	42		USA		2,731m	1:49.8
313	Michael Pollock	42	Porirua	NZL		2,730m	1:49.8
313	Joseph Linz	34		USA		2,730m	1:49.8
313	Vincent Van den berg	36		BEL		2,730m	1:49.8
316	Jingsong Qi	53	Wuhan	CHN		2,729m	1:49.9
317	David Gam	47		USA		2,727m	1:50.0
317	Kim GL	52		GRL		2,727m	1:50.0
319	Albert Kavsek	55	Castricum 🇳🇱	NED	RowPro Rowers	2,726m	1:50.0
319	Keith Jackson	46		USA		2,726m	1:50.0
319	Chad McEvoy	45		USA		2,726m	1:50.0
322	Robert Korczyk	45	Jawiszowice	POL	Polish Indoor Rowing Team	2,723m	1:50.1
322	Ale Strega	46		USA		2,723m	1:50.1
322	Adam Joseph	43	VA	USA	U.S. Marines	2,723m	1:50.1
325	Jonathan Hamilton	-		USA		2,722m	1:50.2
326	Laurent Viguié	49	Cléon	FRA		2,720m	1:50.2
326	Martin DeWitt	57		USA		2,720m	1:50.2
326	Matthew Stubbington	51		USA		2,720m	1:50.2
329	David Simpson	41	White House, TN	USA		2,719m	1:50.3
330	Connor M	35	Lincolnwood, IL	USA		2,718m	1:50.3
331	Viktor Sergeevich	38	Saint - Petersburg	UNAFF		2,717m	1:50.4
332	Tomas Andreu	59	Zaragoza	ESP	The Diamonds (Over Sixties Erging Group)	2,716m	1:50.4
332	Ryan Hurley	33		CAN		2,716m	1:50.4
334	Steve Bell	54		GBR		2,715m	1:50.4
335	David Brusius	34	Bad Vilbel	GER		2,713m	1:50.5
335	Blair Agan	30		USA		2,713m	1:50.5
337	Jonny Campion	31		GBR		2,712m	1:50.6
337	Petrus Pietilä	38		EST		2,712m	1:50.6
337	Russell White	34		USA	Beefcake Factory	2,712m	1:50.6
340	Dmitriy Fayer	42	FL	USA		2,711m	1:50.6
340	Cameron Elliott	54	Sarnia, ON	CAN		2,711m	1:50.6
340	Tysen Weber	33		USA		2,711m	1:50.6
343	Richard Reid	44		GBR		2,710m	1:50.7
343	Steven Lang	50	SKANEATELES, NY	USA		2,710m	1:50.7
345	Chris Jorgenson	49		GBR		2,709m	1:50.7
345	Eric St-Amant	43		CAN		2,709m	1:50.7
347	Tony Gibbs	56		NZL		2,708m	1:50.7
347	Bob Fox	40	Aquebogue, NY	USA		2,708m	1:50.7
347	D A	41	OR	USA	reddit /r/ rowing	2,708m	1:50.7
350	Gert Vanbutsele	45	Molenstede	BEL		2,706m	1:50.8