Workout of the Day

« February 4, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
301	Phil Janusz	45	Centennial , CO	USA		2,739	1:49.5
301	Gio Vitali	35		GBR		2,739	1:49.5
303	Al Spiwak	54		USA		2,738	1:49.5
303	Hedj Nelson	63	Kettle Falls, WA	USA	The Diamonds (Over Sixties Erging Group)	2,738	1:49.5
303	Alessandro Colomba	49	Copertino	ITA		2,738	1:49.5
306	Michał Klima	48		POL	Polish Indoor Rowing Team	2,737	1:49.6
307	Jason Comito	42	LaGrange, OH	USA	U.S. Army Veterans	2,736	1:49.6
308	Samuele Ferrari	37		ITA		2,735	1:49.6
309	Göran Sbiegay	51		GER		2,733	1:49.7
310	Padraig O'Mearain	56	Dublin	IRL		2,732	1:49.8
311	Patrick FIELDS	42		USA		2,731	1:49.8
312	Joseph Linz	34		USA		2,730	1:49.8
312	Michael Pollock	42	Porirua	NZL		2,730	1:49.8
312	Vincent Van den berg	36		BEL		2,730	1:49.8
315	Jingsong Qi	53	Wuhan	CHN		2,729	1:49.9
316	David Gam	47		USA		2,727	1:50.0
316	Kim GL	52		GRL		2,727	1:50.0
318	Keith Jackson	46		USA		2,726	1:50.0
318	Chad McEvoy	45		USA		2,726	1:50.0
318	Albert Kavsek	55	Castricum 🇳🇱	NED	RowPro Rowers	2,726	1:50.0
321	Robert Korczyk	45	Jawiszowice	POL	Polish Indoor Rowing Team	2,723	1:50.1
321	Ale Strega	46		USA		2,723	1:50.1
321	Adam Joseph	43	VA	USA	U.S. Marines	2,723	1:50.1
324	Jonathan Hamilton	-		USA		2,722	1:50.2
325	Martin DeWitt	57	Cincinnati, OH	USA		2,720	1:50.2
325	Matthew Stubbington	51		USA		2,720	1:50.2
325	Laurent Viguié	49	Cléon	FRA		2,720	1:50.2
328	David Simpson	41	White House, TN	USA		2,719	1:50.3
329	Connor M	35	Lincolnwood, IL	USA		2,718	1:50.3
330	Viktor Sergeevich	38	Saint - Petersburg	AIN		2,717	1:50.4
331	Ryan Hurley	33		CAN		2,716	1:50.4
331	Tomas Andreu	59	Zaragoza	ESP	The Diamonds (Over Sixties Erging Group)	2,716	1:50.4
333	Steve Bell	54		GBR		2,715	1:50.4
334	Blair Agan	30		USA		2,713	1:50.5
334	David Brusius	34	Bad Vilbel	GER		2,713	1:50.5
336	Jonny Campion	31		GBR		2,712	1:50.6
336	Russell White	34		USA	Beefcake Factory	2,712	1:50.6
336	Petrus Pietilä	38		EST		2,712	1:50.6
339	Dmitriy Fayer	42	Boca Raton, FL	USA		2,711	1:50.6
339	Cameron Elliott	54	Sarnia, ON	CAN		2,711	1:50.6
339	Tysen Weber	33		USA		2,711	1:50.6
342	Richard Reid	44		GBR		2,710	1:50.7
342	Steven Lang	50	SKANEATELES, NY	USA		2,710	1:50.7
344	Chris Jorgenson	49		GBR		2,709	1:50.7
344	Eric St-Amant	43		CAN		2,709	1:50.7
346	Bob Fox	40	Aquebogue, NY	USA		2,708	1:50.7
346	D A	41	OR	USA	Age Without Limits	2,708	1:50.7
346	Tony Gibbs	56		NZL		2,708	1:50.7
349	Gert Vanbutsele	45	Molenstede	BEL		2,706	1:50.8
350	Adam Murphy	57	CT	USA		2,705	1:50.9