Workout of the Day
« February 4, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
150 | Dave Starman | 41 | USA | 2,870m | 1:44.5 | ||
152 | Ben Graham | 58 | GBR | 2,866m | 1:44.6 | ||
152 | John Lancaster | 42 | Oakland, CA | USA | 2,866m | 1:44.6 | |
154 | Bryan Rupert | 32 | USA | 2,863m | 1:44.7 | ||
154 | Andrew Midmer | 38 | CAN | 2,863m | 1:44.7 | ||
156 | Russell Boots | 53 | Cardiff | GBR | 2,862m | 1:44.8 | |
157 | Jordan Van Lancker | 26 | BEL | 2,861m | 1:44.8 | ||
157 | Galen Phillips | 35 | San Rafael, CA | USA | 2,861m | 1:44.8 | |
159 | Pat Miller | 44 | Owings Mills | USA | 2,860m | 1:44.8 | |
160 | Dean Bartness | 54 | Jacksonville, FL | USA | Florida State University | 2,857m | 1:45.0 |
160 | Stephen Seeler | - | Dobbs Ferry, NY | USA | 2,857m | 1:45.0 | |
162 | SHU Hamada | 46 | JPN | 2,855m | 1:45.0 | ||
162 | Greg Van Hinsbergh | 53 | GBR | 2,855m | 1:45.0 | ||
162 | Andrew Flynn | 38 | Boulder, CO | USA | 2,855m | 1:45.0 | |
162 | Derek Parkin | 45 | Ottawa, ON | CAN | Crossfit 1855 | 2,855m | 1:45.0 |
166 | Richard Moss | 46 | GBR | 2,854m | 1:45.1 | ||
167 | Clayton Peterson | 43 | USA | 2,852m | 1:45.1 | ||
168 | Jakob Lykke | 55 | DEN | 2,851m | 1:45.2 | ||
169 | Fat T | 34 | USA | 2,847m | 1:45.3 | ||
170 | Christoph Moritz | 44 | AUT | 2,846m | 1:45.4 | ||
170 | John Donahue | 35 | USA | 2,846m | 1:45.4 | ||
172 | Justin Ross | 39 | Dugald , MB | CAN | RU Fit | 2,844m | 1:45.4 |
173 | John Gibson | 51 | QLD | AUS | 2,842m | 1:45.5 | |
173 | Florian Weyerer | 28 | GER | 2,842m | 1:45.5 | ||
173 | Janfried WestHuus | 38 | Wolfenbüttel | GER | 2,842m | 1:45.5 | |
176 | Chris Hargreaves | 45 | GBR | 2,841m | 1:45.5 | ||
177 | Andrew Foster | 45 | GBR | 2,840m | 1:45.6 | ||
178 | Marek L | 35 | POL | 2,838m | 1:45.7 | ||
179 | Seán Keenan | 29 | IRL | 2,836m | 1:45.7 | ||
179 | Kristoffer Wilthil | 41 | Solbergelva | NOR | 2,836m | 1:45.7 | |
181 | Victor Stefanescu | 46 | ROU | 2,835m | 1:45.8 | ||
181 | Paul Borgmeier | 59 | Salt Lake City, UT | USA | 2,835m | 1:45.8 | |
183 | Nino Zuberbühler | 41 | SUI | 2,834m | 1:45.8 | ||
183 | Carlos Marchant | 50 | CHI | 2,834m | 1:45.8 | ||
185 | Matt Humbaugh | 44 | USA | 2,833m | 1:45.8 | ||
186 | David Wilkins | 66 | Warfield | GBR | 2,831m | 1:45.9 | |
187 | Jim Leimkuehler | 41 | Avon Lake, OH | USA | 2,830m | 1:46.0 | |
188 | Markus Bukowski | 39 | Cottbus | GER | 2,829m | 1:46.0 | |
188 | Frank Aloi | 55 | Beaver, PA | USA | 2,829m | 1:46.0 | |
190 | Nico Steinert | 44 | GER | 2,826m | 1:46.1 | ||
190 | Francois gal | 40 | Grasse | FRA | 2,826m | 1:46.1 | |
190 | Michael Dohme | 60 | Geltorf | GER | The Diamonds (Over Sixties Erging Group) | 2,826m | 1:46.1 |
190 | Charles Kelley | 42 | USA | 2,826m | 1:46.1 | ||
194 | Anthony Valvo | 54 | USA | 2,825m | 1:46.1 | ||
195 | Nige Kingwill | 49 | Nottingham | GBR | British Army | 2,824m | 1:46.2 |
195 | fred biletnikoff | 54 | USA | 2,824m | 1:46.2 | ||
195 | Anthony Steele | 54 | Maryville, TN | USA | 2,824m | 1:46.2 | |
198 | Matt Voelker | 43 | USA | 2,821m | 1:46.3 | ||
199 | Gabriel Boutaud | 43 | Nottingham, UK | FRA | 2,820m | 1:46.3 | |
199 | Morten Moe | 49 | NOR | 2,820m | 1:46.3 |