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Workout of the Day

« February 4, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
49 Jay Hennessey 52 USA 3,012 1:39.6
52 Al Sayce 46 SUI 3,011 1:39.6
53 Dana Alia 38 USA 3,010 1:39.6
54 Warrick Baldwin 38 AUS 3,009 1:39.7
54 Cameron Knowles 40 USA 3,009 1:39.7
54 Jonathan Cooper 39 GBR 3,009 1:39.7
57 Ryan Bruss 40 USA 3,001 1:39.9
58 Paul Freeman 45 GBR 2,996 1:40.1
58 Zoo Lander 42 UAE 2,996 1:40.1
60 Alex Ehly 36 USA 2,994 1:40.2
60 Che Plant 43 GBR 2,994 1:40.2
60 Geoffrey Pringle 31 USA 2,994 1:40.2
60 Evan Lavoie 51 CAN 2,994 1:40.2
64 Jeff Roberts 58 NOR 2,993 1:40.2
65 Geoff Love 59 AUS 2,988 1:40.4
66 Dmitriy Kindeev 32 AIN 2,984 1:40.5
67 Craig Shearer 42 USA 2,982 1:40.6
68 Barry Davies 43 GBR 2,981 1:40.6
69 Rolf BP 51 GBR 2,978 1:40.7
70 Tommy M 40 NOR 2,976 1:40.8
71 Johannes Bartosch 62 AUT 2,975 1:40.8
72 Stuart Barham 53 GBR 2,973 1:40.9
73 Todd Fiedler 33 USA 2,972 1:40.9
74 ersin yilmaz 39 TUR 2,971 1:40.9
75 Will Doan 31 USA 2,970 1:41.0
76 Chris John 50 GBR 2,969 1:41.0
76 Christopher Heaps 31 USA 2,969 1:41.0
78 Peter Vaiana 39 USA 2,966 1:41.1
78 Magnus Nyman 50 SWE 2,966 1:41.1
80 Mike Giantisco 52 USA 2,961 1:41.3
81 Stephen Flower 54 GBR 2,960 1:41.3
82 Brooks Platt 30 USA 2,957 1:41.4
83 Anthony Rotello 40 USA 2,956 1:41.4
83 Johan Klæmintson Jacobsen 38 FRO 2,956 1:41.4
85 Florian Finke 36 GER 2,953 1:41.5
85 Nolan Masse 37 USA 2,953 1:41.5
87 j c 51 JPN 2,952 1:41.6
88 Nathanael Wilson 38 USA 2,951 1:41.6
89 Rudy Grilli 43 ITA 2,950 1:41.6
90 Bakhrom Yunusov 40 SUI 2,948 1:41.7
91 Paul Nioi 44 GBR 2,947 1:41.7
91 Thomas Schaefer 58 CAN 2,947 1:41.7
93 WADE OPPLIGER 61 USA 2,946 1:41.8
93 Anthony Rovina 47 SWE 2,946 1:41.8
95 Nils Weber 24 GER 2,941 1:42.0
95 Miha Sencar 38 SLO 2,941 1:42.0
97 Ray Je 37 KOR 2,939 1:42.0
98 JB Mitchell 58 USA 2,938 1:42.1
98 Adrian Chambers 48 USA 2,938 1:42.1
100 Rob Lacey 41 IRL 2,937 1:42.1