Workout of the Day

« February 4, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
251 Magnus Bergfors 47 SWE 2,778m 1:47.9
252 Lukasz Gogolewski 44 USA 2,777m 1:48.0
253 Gerben Schats 38 NED 2,776m 1:48.0
253 Andrew Mitchell 36 USA 2,776m 1:48.0
253 Dermot Kelly 49 IRL 2,776m 1:48.0
256 Liam Graves 34 GBR 2,775m 1:48.1
256 LEONE VASSOLER 34 BRA 2,775m 1:48.1
258 Wayne Gidney 51 GBR 2,774m 1:48.1
258 Matt Fales 55 USA 2,774m 1:48.1
260 David Wolf 33 GER 2,773m 1:48.1
260 Jeff Lee 58 USA 2,773m 1:48.1
260 Kira Dhariwal 20 GBR 2,773m 1:48.1
263 Sam Tilley 47 GBR 2,772m 1:48.2
263 Thomas Saner 39 SUI 2,772m 1:48.2
265 Edson Stahnke 58 BRA 2,771m 1:48.2
266 Ben Jones 42 GBR 2,768m 1:48.3
267 Matt Raasch-Sotinwa 51 GBR 2,765m 1:48.4
268 Rob Cov 41 USA 2,761m 1:48.6
268 Justin Carter 45 USA 2,761m 1:48.6
270 Jon Shields 54 USA 2,760m 1:48.6
271 Gregg Mahdessian 53 USA 2,759m 1:48.7
272 Dennis Jansen 49 NED 2,758m 1:48.7
273 Jeff Warren 40 CAN 2,757m 1:48.8
274 Janek Sepp 46 EST 2,756m 1:48.8
275 Jon Gunnar Skogstad 47 NOR 2,755m 1:48.8
275 Eric Pavy 48 FRA 2,755m 1:48.8
277 Lucas P. 34 LUX 2,754m 1:48.9
277 Miguel Porras 53 USA 2,754m 1:48.9
279 Mark Renny 49 GBR 2,753m 1:48.9
280 Goodwin Daniel 33 BEL 2,751m 1:49.0
281 Iain McCorquodale 50 GBR 2,748m 1:49.1
281 Greg King 63 USA 2,748m 1:49.1
283 Mark Walsh 63 CAN 2,747m 1:49.2
283 Amine MRABET 30 ALG 2,747m 1:49.2
283 Eric Kearney 46 USA 2,747m 1:49.2
286 Glen Vermette 65 USA 2,746m 1:49.2
287 David Westacott 52 GBR 2,745m 1:49.2
287 Bob Gastinger 74 USA 2,745m 1:49.2
287 D Stratton 65 CAN 2,745m 1:49.2
287 Michael Swallow 49 USA 2,745m 1:49.2
287 PJO Mainiac 50 USA 2,745m 1:49.2
287 David Comeau 43 USA 2,745m 1:49.2
287 robert wailes 53 USA 2,745m 1:49.2
294 Matthew Bruce 53 USA 2,744m 1:49.3
295 Jan Loosen 43 GER 2,743m 1:49.3
295 Stephen Salvati 40 USA 2,743m 1:49.3
297 Alexander Mills 30 AUS 2,742m 1:49.4
297 Padraic Fahy 42 IRL 2,742m 1:49.4
297 Lorenzo Mancini 34 ITA 2,742m 1:49.4
300 Oliver Klimkowsky 52 GER 2,740m 1:49.4