Workout of the Day

« February 3, 2023 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Eric Bildstein	41		USA		20:08.2	1:40.6
2	ROBERT RAMMA	38		AUS	Swan Athletic	20:14.8	1:41.2
3	Daniel Griffiths	35	Llanelli	GBR		20:21.3	1:41.7
4	Franck Schaller	37		SIN		20:30.9	1:42.5
5	Scott Jenkins	52		GBR		20:31.7	1:42.6
6	Rasmus Schjøtt-Bugge	42	Oslo	NOR	Concept2 Norge AS	20:37.8	1:43.1
7	Craig Moses	37	Neath	GBR		20:40.9	1:43.4
8	Cody Jenkins	31		USA	Lake Washington Rowing Club	20:41.6	1:43.4
9	Arnaud Richard	49	Bordeaux	FRA		20:41.9	1:43.4
10	Anthony Lee	50	SA	AUS		20:44.4	1:43.7
11	Florian Lambert	24		FRA		20:46.6	1:43.8
12	Noël Pisters	30		NED	CrossFit Posterus	20:54.3	1:44.5
13	Gary Fordham	40		GBR		20:55.6	1:44.6
14	Phil Craze	47	Berwick	GBR	Team Aegon	20:58.8	1:44.9
15	Emile Conrad	38		RSA		20:59.0	1:44.9
16	Jon Goldsmith	39		USA		21:01.0	1:45.0
17	Bogdan Zalewski	41	🇵🇱Płock	POL	Polish Indoor Rowing Team	21:03.2	1:45.2
18	Rodolphe Salomon	37	Neuchatel	SUI		21:03.5	1:45.2
19	Max Poletto	49	Zürich	SUI	Belvoir Ruderclub Zürich	21:05.7	1:45.4
19	Théo Lecleve	24		FRA		21:05.7	1:45.4
21	Kyriakos Giokkas	37		CYP		21:10.4	1:45.8
22	Joachim Redgment	30		AUS		21:11.0	1:45.9
23	Steven Biesterfeld	50	Waco, TX	USA	CrossFit 15:10	21:11.6	1:45.9
24	Alastair Steele	49		GBR		21:15.2	1:46.2
25	Mike Williams	43		GBR		21:15.7	1:46.3
26	Peter Follmer	34	Clackamas, OR	USA		21:17.9	1:46.4
27	Sean Slocum	51	Custer, WA	USA	Whatcom Rowing Association	21:18.5	1:46.5
28	Jurgen Whitehouse	49		GBR	TEAM OARSOME IRC	21:28.7	1:47.3
29	Ian Morton	50		IRL		21:29.4	1:47.4
30	Chris Huston	56	West Lebanon 🌲, NH	USA	EXR Rowing	21:31.4	1:47.6
31	Keith Darby	47	Ashingdon	GBR	Red Line Rowers	21:31.7	1:47.6
32	David Sura	44	Prague	CZE		21:32.1	1:47.6
33	Dmitry Savrasov	40	Florida	UNAFF	GARAGEATHLETE	21:32.2	1:47.6
34	Nico Møller	35		DEN		21:32.8	1:47.7
35	Johan Klæmintson Jacobsen	38	Skálavík	FRO	UCanRow2	21:32.9	1:47.7
36	Norbert Szegfu	46	Szazhalombatta	HUN		21:33.7	1:47.8
37	Marko Gorup	32	Zagreb	CRO	HAVK Mladost, Croatian Rowing Club	21:33.9	1:47.8
38	Martin Tampa	44	Opava	CZE		21:37.0	1:48.0
39	Scott Wiles	37		GBR		21:38.1	1:48.1
40	Jeffrey Cowen	49	Sarnia, ON	CAN		21:40.5	1:48.3
40	George Grills	51	Decatur	USA	U.S. Coast Guard	21:40.5	1:48.3
42	Adam Dupas	23		CAN		21:44.7	1:48.7
43	Subutai Kettel	34		USA		21:47.8	1:48.9
44	Róbert Czunyi	43	Győr	HUN		21:49.7	1:49.1
45	Paul Shail	39		CAN		21:51.1	1:49.2
46	Troels Thomsen	37		DEN		21:51.3	1:49.2
46	Kay Sandstad	43	Orkland	NOR		21:51.3	1:49.2
48	Jon Phillips	50		GBR		21:52.3	1:49.3
49	Lars Heyna	41	Pinneberg	GER		21:54.5	1:49.5
50	Brooks Platt	30		USA		21:54.8	1:49.5