Workout of the Day
« February 3, 2023 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Chris Fleetwood | 52 | AUS | 23:20.7 | 1:56.7 | ||
| 201 | Lewis Knox | 29 | GBR | 23:20.7 | 1:56.7 | ||
| 203 | Chris Stanley | 40 | Grosse Pointe Woods, MI | USA | 23:20.8 | 1:56.7 | |
| 204 | Mark Wertheimer | 64 | HOUSTON, TX | USA | The Diamonds (Over Sixties Erging Group) | 23:21.1 | 1:56.7 |
| 205 | Anthony Dumas | 38 | CAN | 23:22.6 | 1:56.8 | ||
| 206 | Chrysostomos Ragkos | 51 | Athens | GRE | 23:23.3 | 1:56.9 | |
| 207 | tim merriman | 43 | Northampton | GBR | 23:23.6 | 1:56.9 | |
| 208 | Immo Barth | 32 | GER | 23:24.5 | 1:57.0 | ||
| 208 | Eric Pavy | 48 | FRA | 23:24.5 | 1:57.0 | ||
| 210 | Robert Cooney | 53 | Mount Vernon, WA | USA | 23:24.7 | 1:57.0 | |
| 211 | FESTOR Franck | 51 | Metz | FRA | 23:25.7 | 1:57.1 | |
| 212 | James Henderson | 58 | Ipswich | GBR | Deben Rowing Club, Melton (Woodbridge), Suffolk, UK | 23:25.8 | 1:57.1 |
| 212 | Stuart Barford | 47 | Fort Lauderdale, FL | USA | 23:25.8 | 1:57.1 | |
| 214 | Andrew Foster | 45 | GBR | 23:26.8 | 1:57.2 | ||
| 215 | Kwame Ababio | 41 | USA | 23:27.3 | 1:57.2 | ||
| 216 | Roy Zhang | 51 | CA | USA | 23:27.6 | 1:57.3 | |
| 217 | Eric Sieger | 48 | GER | 23:28.3 | 1:57.3 | ||
| 218 | Severin Guggenberger | 47 | Vienna | AUT | 23:28.4 | 1:57.3 | |
| 218 | Guido Dreyer | 48 | Ruhrpott β π£ | GER | Team Ruderathlet | 23:28.4 | 1:57.3 |
| 220 | Cory Olson | 43 | MN | USA | 23:28.5 | 1:57.3 | |
| 221 | Stéphane BERTELOOT | 49 | Hérouville Saint Clair | FRA | 23:28.8 | 1:57.4 | |
| 221 | Simon Smith | 50 | Buckingham | GBR | Rowfit | 23:28.8 | 1:57.4 |
| 223 | Lars Fölster | 49 | GER | 23:28.9 | 1:57.4 | ||
| 223 | Rob Chapman | 51 | Batesville, IN | USA | 23:28.9 | 1:57.4 | |
| 225 | Chris C | 39 | USA | 23:29.1 | 1:57.4 | ||
| 226 | Stuart Saunders | 50 | GBR | 23:29.2 | 1:57.4 | ||
| 227 | Oliver Moore | 37 | USA | 23:29.7 | 1:57.4 | ||
| 228 | Anthony Steele | 54 | Maryville, TN | USA | 23:30.1 | 1:57.5 | |
| 229 | Ole Lønning | 31 | NOR | 23:30.3 | 1:57.5 | ||
| 230 | Steve Chapman | 47 | GBR | 23:30.4 | 1:57.5 | ||
| 231 | Gerd Schmidt | 45 | SUI | 23:30.6 | 1:57.5 | ||
| 232 | Tassos Tsardanidis | 40 | Athens | GRE | 23:31.1 | 1:57.5 | |
| 233 | John Faithful | 60 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 23:31.2 | 1:57.6 |
| 234 | Mike St-Julien | 46 | CAN | 23:31.7 | 1:57.6 | ||
| 234 | Ben Graham | 58 | GBR | 23:31.7 | 1:57.6 | ||
| 236 | Davide Fabris | 47 | Creazzo-Vicenza | ITA | 23:32.0 | 1:57.6 | |
| 237 | Kevin Argauer | 36 | Akron, OH | USA | 23:32.1 | 1:57.6 | |
| 238 | Jörg Jonuleit | 59 | Urbar b. Koblenz | GER | 23:32.2 | 1:57.6 | |
| 239 | Maxime Gervais | 37 | CAN | 23:32.8 | 1:57.7 | ||
| 240 | Simon MEN | 29 | Shanghai | CHN | δΊ¦ε―θ΅θ | 23:33.0 | 1:57.7 |
| 241 | Michael Bosshard | 51 | Winchester, VA | USA | U.S. Navy Veteran | 23:33.1 | 1:57.7 |
| 242 | Matt Kay | 49 | AUS | 23:33.6 | 1:57.8 | ||
| 243 | Matthias Kraner | 57 | GER | 23:34.1 | 1:57.8 | ||
| 243 | Max Griffith | 27 | Hudson, NY | USA | 23:34.1 | 1:57.8 | |
| 245 | Sylvain Glénaz | 54 | Génissac | FRA | 23:34.3 | 1:57.8 | |
| 246 | Lubomir Lukac | 59 | Orava - Liesek πΈπ° | SVK | The Diamonds (Over Sixties Erging Group) | 23:34.5 | 1:57.8 |
| 247 | Guillaume Alix | 39 | FRA | 23:34.7 | 1:57.8 | ||
| 248 | Peter Grant | 45 | Genesee, WI | USA | 23:34.8 | 1:57.9 | |
| 249 | Jason Frye | 58 | USA | U.S. Army Veterans | 23:34.9 | 1:57.9 | |
| 250 | Martijn Zandvliet | 51 | NED | 23:35.5 | 1:57.9 |