Workout of the Day

« February 3, 2023 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
201 Cursino Filho 42 BRA 23:20.5 1:56.7
202 Lewis Knox 29 GBR 23:20.7 1:56.7
202 Chris Fleetwood 52 AUS 23:20.7 1:56.7
204 Chris Stanley 40 USA 23:20.8 1:56.7
205 Mark Wertheimer 64 USA 23:21.1 1:56.7
206 Anthony Dumas 38 CAN 23:22.6 1:56.8
207 Chrysostomos Ragkos 51 GRE 23:23.3 1:56.9
208 tim merriman 43 GBR 23:23.6 1:56.9
209 Immo Barth 32 GER 23:24.5 1:57.0
209 Eric Pavy 48 FRA 23:24.5 1:57.0
211 Robert Cooney 53 USA 23:24.7 1:57.0
212 FESTOR Franck 51 FRA 23:25.7 1:57.1
213 James Henderson 58 GBR 23:25.8 1:57.1
213 Stuart Barford 47 USA 23:25.8 1:57.1
215 Andrew Foster 45 GBR 23:26.8 1:57.2
216 Kwame Ababio 41 USA 23:27.3 1:57.2
217 Roy Zhang 51 USA 23:27.6 1:57.3
218 Eric Sieger 48 GER 23:28.3 1:57.3
219 Severin Guggenberger 47 AUT 23:28.4 1:57.3
219 Guido Dreyer 48 GER 23:28.4 1:57.3
221 Cory Olson 43 USA 23:28.5 1:57.3
222 Stéphane BERTELOOT 49 FRA 23:28.8 1:57.4
222 Simon Smith 50 GBR 23:28.8 1:57.4
224 Rob Chapman 51 USA 23:28.9 1:57.4
224 Lars Fölster 49 GER 23:28.9 1:57.4
226 Chris C 39 USA 23:29.1 1:57.4
227 Stuart Saunders 50 AUS 23:29.2 1:57.4
228 Oliver Moore 37 USA 23:29.7 1:57.4
229 Anthony Steele 54 USA 23:30.1 1:57.5
230 Ole Lønning 31 NOR 23:30.3 1:57.5
231 Steve Chapman 47 GBR 23:30.4 1:57.5
232 Gerd Schmidt 45 SUI 23:30.6 1:57.5
233 Tassos Tsardanidis 40 GRE 23:31.1 1:57.5
234 John Faithful 60 AUS 23:31.2 1:57.6
235 Ben Graham 58 GBR 23:31.7 1:57.6
235 Mike St-Julien 46 CAN 23:31.7 1:57.6
237 Davide Fabris 47 ITA 23:32.0 1:57.6
238 Kevin Argauer 36 USA 23:32.1 1:57.6
239 Jörg Jonuleit 59 GER 23:32.2 1:57.6
240 Maxime Gervais 37 CAN 23:32.8 1:57.7
241 Simon MEN 29 CHN 23:33.0 1:57.7
242 Michael Bosshard 51 USA 23:33.1 1:57.7
243 Matt Kay 49 AUS 23:33.6 1:57.8
244 Matthias Kraner 57 GER 23:34.1 1:57.8
244 Max Griffith 27 USA 23:34.1 1:57.8
246 Sylvain Glénaz 54 FRA 23:34.3 1:57.8
247 Lubomir Lukac 59 SVK 23:34.5 1:57.8
248 Guillaume Alix 39 FRA 23:34.7 1:57.8
249 Peter Grant 45 USA 23:34.8 1:57.9
250 Jason Frye 58 USA 23:34.9 1:57.9