Workout of the Day

« February 4, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Marko J 38 GER 2,935m 1:42.2
102 Mike Grey 59 NZL 2,934m 1:42.2
102 Orlander Harrison 43 USA 2,934m 1:42.2
104 Sylvain DHOINE 56 FRA 2,929m 1:42.4
104 Ole-Petter Weebe Jørgensen 42 NOR 2,929m 1:42.4
106 Chris Spalding 40 AUS 2,927m 1:42.4
106 Michael Elsenrath 45 USA 2,927m 1:42.4
108 P Kelly 39 GBR 2,925m 1:42.5
109 Chris Jones 52 GBR 2,922m 1:42.6
110 Lars Bredahl 40 CAN 2,921m 1:42.7
110 Iain Arseneau 35 CAN 2,921m 1:42.7
112 Lucas McEliece 30 USA 2,920m 1:42.7
113 Pascal Bosch 32 GER 2,919m 1:42.7
114 Dirk Roest 33 NED 2,916m 1:42.8
115 Chris Nelson 57 USA 2,915m 1:42.9
116 Steffan Larsen 33 DEN 2,910m 1:43.0
117 Mark Robinson 35 GBR 2,909m 1:43.1
118 Nathan Phillingham 50 GBR 2,908m 1:43.1
119 Silvester Wijnia 48 NED 2,906m 1:43.2
120 Ivan Lykholt 57 DEN 2,904m 1:43.3
121 Lance Ridgely 53 USA 2,903m 1:43.3
121 David Mahaffey 41 USA 2,903m 1:43.3
123 Brady Lacko 28 CAN 2,902m 1:43.3
124 RZ Scalpel 55 NOR 2,901m 1:43.4
125 Voke Okoh 45 USA 2,900m 1:43.4
125 Robert Cooney 53 USA 2,900m 1:43.4
127 Henry Volans 41 GBR 2,898m 1:43.5
128 Artur Sidoruk 60 POL 2,897m 1:43.5
128 Adam Grunsky 35 USA 2,897m 1:43.5
130 Matt Kuefler 40 CAN 2,894m 1:43.6
131 Seth Solberg 42 USA 2,890m 1:43.8
131 Thomas Gebauer 35 USA 2,890m 1:43.8
133 Dan C 33 USA 2,888m 1:43.8
134 Sirko Schleicher 43 GER 2,887m 1:43.9
134 Paweł Gawliński 42 POL 2,887m 1:43.9
136 Henning Wiehe 51 GER 2,885m 1:43.9
137 Patryk Kubabski 32 POL 2,884m 1:44.0
137 Sergei Kostin 41 UNAFF 2,884m 1:44.0
139 Peter Hup 51 GER 2,881m 1:44.1
139 Matthew Hunt 47 USA 2,881m 1:44.1
139 Tanner Crichton 21 USA 2,881m 1:44.1
142 Ben Hyman 34 USA 2,880m 1:44.1
143 Joe Priore 47 USA 2,879m 1:44.2
144 Joseph Nelson 37 AUT 2,878m 1:44.2
145 Stephen Hoare 49 GBR 2,875m 1:44.3
146 Guillaume Gh 39 FRA 2,874m 1:44.3
147 John Faithful 60 AUS 2,873m 1:44.4
148 Reid Smith 55 USA 2,871m 1:44.4
148 Sigurd av Reyni 47 FRO 2,871m 1:44.4
150 Jeff Derstadt 44 USA 2,870m 1:44.5