Workout of the Day
« February 15, 2023 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Matthias Dietrich | 53 | Hirschberg | GER | 30:09.4 | 2:30.7 | |
| 52 | Terry T | 63 | San Diego, CA | USA | 30:21.5 | 2:31.7 | |
| 53 | Michael Hines | 57 | Ivoryton, CT | USA | The Diamonds (Over Sixties Erging Group) | 31:25.8 | 2:37.1 |
| 54 | Katja S. | 38 | GER | 31:39.6 | 2:38.3 | ||
| 55 | KAL Hong | - | CA | USA | 32:02.1 | 2:40.1 | |
| 56 | Mildred Abodakpi | 38 | FL | USA | 32:05.8 | 2:40.4 | |
| 57 | Bill wei | 27 | CHN | 35:29.2 | 2:57.4 | ||
| 58 | Shells Liu | - | Shanghai | CHN | Rowing Pro Shanghai | 36:01.9 | 3:00.1 |
| 59 | Santosh Kandregula | - | USA | 37:05.3 | 3:05.4 | ||
| 60 | Anneli Tervala | 83 | Heinola | FIN | 39:23.8 | 3:16.9 | |
| 61 | Gloria Ikossi | 66 | USA | 40:19.0 | 3:21.5 | ||
| 62 | Tristan Philippe | 44 | GBR | 44:36.6 | 3:43.0 |