Workout of the Day
« February 15, 2023 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Sebastian Kosiorek | 40 | POL | 20:30.0 | 1:42.5 | ||
2 | Jon Goldsmith | 39 | USA | 20:46.8 | 1:43.9 | ||
3 | Jeff Clough | 42 | USA | 20:48.1 | 1:44.0 | ||
4 | Justin Campbell | 43 | USA | GARAGEATHLETE | 20:53.7 | 1:44.4 | |
5 | Franck Schaller | 37 | SIN | 20:55.6 | 1:44.6 | ||
6 | Arnaud Richard | 49 | Bordeaux | FRA | 20:55.7 | 1:44.6 | |
7 | Alex Kevan | 43 | GBR | 20:57.5 | 1:44.7 | ||
8 | Christer Fiege-Kollmann | 62 | North Tustin, CA | USA | University of California, Irvine (Alumni) | 21:00.5 | 1:45.0 |
9 | Cameron Knowles | 40 | USA | 21:01.2 | 1:45.1 | ||
10 | Kyriakos Giokkas | 37 | CYP | 21:10.0 | 1:45.8 | ||
11 | Cody Jenkins | 31 | USA | Lake Washington Rowing Club | 21:10.3 | 1:45.8 | |
12 | Nate Albrecht | 39 | Cleveland, OH | USA | PLBC Rowing Club | 21:10.9 | 1:45.9 |
13 | Bee Istvan | 50 | HUN | 21:15.1 | 1:46.2 | ||
14 | Phil Craze | 47 | Berwick | GBR | Team Aegon | 21:18.4 | 1:46.5 |
15 | Craig Moses | 37 | Neath | GBR | 21:24.2 | 1:47.0 | |
16 | Léonard Van Voorthuysen | 39 | Lyon | FRA | 21:26.2 | 1:47.1 | |
17 | Stephen McQuaid | 39 | IRL | 21:27.2 | 1:47.2 | ||
18 | Geoffrey Pringle | 31 | USA | 21:27.4 | 1:47.2 | ||
19 | Bradley Farrell | 31 | NC | USA | 21:36.6 | 1:48.0 | |
20 | JJ Baisch | 31 | ID | USA | 21:39.2 | 1:48.2 | |
21 | Alastair Steele | 49 | GBR | 21:40.2 | 1:48.3 | ||
22 | Jordan Babbage | 30 | GBR | 21:43.7 | 1:48.6 | ||
23 | Rob Ward | 56 | North London | GBR | 21:44.0 | 1:48.6 | |
24 | Zdravko . | 40 | Home Alone | BUL | 21:45.5 | 1:48.7 | |
25 | Kevin Tankard | 58 | SA | AUS | 21:47.4 | 1:48.9 | |
26 | Christopher Heaps | 31 | USA | 21:47.6 | 1:48.9 | ||
27 | Zack DePace | 45 | Springfield, MA | USA | 21:50.2 | 1:49.1 | |
28 | Peter Follmer | 34 | Clackamas, OR | USA | 21:51.0 | 1:49.2 | |
29 | Johan Klæmintson Jacobsen | 38 | Skálavík | FRO | UCanRow2 | 21:51.1 | 1:49.2 |
30 | Luke Whelan | 24 | IRL | 21:52.4 | 1:49.3 | ||
31 | Patrick Hamner | 67 | USA | 21:52.9 | 1:49.4 | ||
32 | Tim Wray | 43 | AUS | 21:54.8 | 1:49.5 | ||
33 | Paul Dubois | 24 | FRA | 21:55.0 | 1:49.5 | ||
34 | Jared Wirt | 42 | USA | Randall County Sheriff’s Office | 21:55.3 | 1:49.6 | |
35 | Ben Gill | 40 | USA | 21:57.1 | 1:49.7 | ||
36 | Duncan Slobodzian | 34 | MA | USA | 21:57.4 | 1:49.7 | |
37 | Daniel Levis | - | Shanghai | CHN | 21:57.9 | 1:49.8 | |
38 | Luke Hartig | 42 | USA | 22:00.0 | 1:50.0 | ||
39 | Rich Knell-Moore | 47 | Leeds | GBR | 22:00.7 | 1:50.0 | |
40 | Rob Hu | 37 | GER | 22:01.6 | 1:50.1 | ||
41 | Adam Gould | 42 | GBR | 22:02.0 | 1:50.1 | ||
42 | Nico Møller | 35 | DEN | 22:04.1 | 1:50.3 | ||
43 | Chris John | 50 | GBR | 22:06.9 | 1:50.5 | ||
44 | David haigh | 43 | GBR | 22:08.1 | 1:50.6 | ||
45 | Denis Rezendes | 29 | Waltham, MA | USA | 22:08.7 | 1:50.7 | |
46 | Tim Skwiat | 42 | USA | U.S. Marines | 22:09.1 | 1:50.7 | |
47 | David Wilkinson | 50 | USA | 22:09.2 | 1:50.7 | ||
48 | Juan Saavedra | 43 | Carlingford, NSW | AUS | 22:09.6 | 1:50.8 | |
49 | Luke Lovell | 33 | GBR | 1st Battalion Royal Welsh | 22:10.9 | 1:50.9 | |
50 | Ethan Stead | 47 | Vineyard Haven, MA | USA | 22:11.3 | 1:50.9 |