Workout of the Day
« February 15, 2023 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Steven Arms | 31 | Portland, OR | USA | VikingErgChallenge.com | 20:38.3 | 1:43.1 |
2 | Raffaele Mercato | 47 | Locarno | SUI | Swiss Indoor Rowers | 20:42.2 | 1:43.5 |
3 | Brian Humphris | 52 | Tonbridge | GBR | Ardingly Rowing club | 20:46.8 | 1:43.9 |
4 | Lou Jeanneau | 32 | FRA | 20:49.4 | 1:44.1 | ||
5 | Jon Wynn | 56 | North Petherton | GBR | 21:10.5 | 1:45.8 | |
6 | Kristin Ellis | 59 | Tampa, FL | USA | The Diamonds (Over Sixties Erging Group) | 21:17.8 | 1:46.4 |
7 | Robert Winkler | 63 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 21:23.0 | 1:46.9 |
8 | shawn wilson | 41 | QC | CAN | 21:31.9 | 1:47.6 | |
9 | Nickol Udovičić | 35 | Rovinj | CRO | 21:57.8 | 1:49.8 | |
10 | Craig Moses | 37 | Neath | GBR | 22:00.1 | 1:50.0 | |
11 | Kasper Jacobsen | 29 | NOR | 22:05.1 | 1:50.4 | ||
12 | Scott Mullen | 50 | Gold Coast, QLD | AUS | 22:07.6 | 1:50.6 | |
13 | Chris Bihl | 36 | USA | 22:11.4 | 1:50.9 | ||
14 | Joshua Osborne | 39 | Tipp City, OH | USA | 22:14.4 | 1:51.2 | |
15 | Maxim Sobylya | 30 | Lexington, KY | USA | 22:21.4 | 1:51.7 | |
16 | Brooks Platt | 30 | USA | 22:34.3 | 1:52.8 | ||
17 | Tom Crease | 29 | GBR | 22:38.6 | 1:53.2 | ||
18 | Manny Moreno | 51 | USA | 22:42.0 | 1:53.5 | ||
19 | Billy Dharmawan | 32 | AUS | 22:44.2 | 1:53.6 | ||
20 | Nick Maxwell | 44 | GBR | 22:44.6 | 1:53.7 | ||
21 | Tim Lloyd | 63 | GBR | 22:44.9 | 1:53.7 | ||
22 | Clifton Moana | 42 | AUS | 22:49.1 | 1:54.0 | ||
23 | Reuben Booker | 37 | Fort Myers, FL | USA | U.S. Army Veterans | 22:50.3 | 1:54.1 |
24 | Michael Rutherford | 63 | 🇺🇸 , KS | USA | The Diamonds (Over Sixties Erging Group) | 22:58.0 | 1:54.8 |
25 | Markus Schlüter | 35 | GER | 22:58.1 | 1:54.8 | ||
26 | Kampf Geist | 41 | GER | 23:02.1 | 1:55.1 | ||
27 | Pawel Wlodarski | 36 | NED | 23:02.7 | 1:55.2 | ||
28 | Paul Stooge | 39 | USA | 23:08.3 | 1:55.6 | ||
29 | Chris Ramsden | 40 | GBR | 23:10.6 | 1:55.8 | ||
30 | Julian Hine | 53 | Melbourne, VIC | AUS | 23:13.8 | 1:56.1 | |
31 | Don Franzen | 34 | GER | 23:15.2 | 1:56.2 | ||
32 | Simon Hall | 57 | Newbury | GBR | Royal Navy (UK) | 23:15.7 | 1:56.3 |
33 | Rickie Hill | 31 | GA | USA | 23:19.0 | 1:56.5 | |
34 | Guillaume Darveau | 33 | CAN | 23:24.5 | 1:57.0 | ||
35 | Matthew Jiang | 34 | AUS | 23:28.6 | 1:57.3 | ||
36 | Alex Blin | 34 | FRA | 23:31.0 | 1:57.5 | ||
37 | Michael Mullane | 59 | USA | 23:31.1 | 1:57.5 | ||
38 | Isaac Buller | 46 | Hanford, CA | USA | 23:31.5 | 1:57.6 | |
39 | Andrew Shilton | 39 | AUS | 23:34.8 | 1:57.9 | ||
40 | Alberto Alzamora A | 48 | ESP | 23:38.6 | 1:58.2 | ||
41 | Claire North | 38 | GBR | 23:47.0 | 1:58.9 | ||
42 | Zohar Komargodski | 39 | USA | 23:48.9 | 1:59.0 | ||
43 | Michel Souliere | 42 | Blainville | CAN | 23:52.6 | 1:59.3 | |
44 | Edwige Alfred | 43 | FRA | 23:57.6 | 1:59.8 | ||
45 | Konstantin Chekhovskoi | 49 | Saint Petersburg | UNAFF | 24:06.4 | 2:00.5 | |
46 | Raynaud Romain | 36 | FRA | 24:12.8 | 2:01.0 | ||
46 | jovan scott bowles | 39 | CAY | 24:12.8 | 2:01.0 | ||
48 | Tyler Houston | 29 | USA | 24:12.9 | 2:01.0 | ||
49 | Joshua Des | 35 | FL | USA | 24:15.4 | 2:01.2 | |
50 | Desiree Genter | 32 | USA | 24:21.5 | 2:01.7 |