Workout of the Day

« February 15, 2023 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos. Name Age Country Result Pace
151 Santosh Kandregula - USA 35:19.8 2:56.6
152 Lorraine Richey 74 USA 36:06.5 3:00.5
153 Qqqf Aa 122 AUT 37:09.7 3:05.8
154 Ali Fracasso 32 USA 38:27.7 3:12.3
155 Christen Martinelli 31 USA 39:51.4 3:19.2
156 V By 31 USA 41:28.7 3:27.3
157 Lynnae Dinwiddie 46 USA 46:39.8 3:53.3