Workout of the Day
« February 15, 2023 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Lorraine Richey | 74 | Beaverton , OR | USA | The Diamonds (Over Sixties Erging Group) | 36:06.5 | 3:00.5 |
| 152 | QA aN mk | 28 | AUT | 37:09.7 | 3:05.8 | ||
| 153 | Ali Fracasso | 32 | USA | 38:27.7 | 3:12.3 | ||
| 154 | Christen Martinelli | 31 | USA | 39:51.4 | 3:19.2 | ||
| 155 | V By | 31 | USA | 41:28.7 | 3:27.3 | ||
| 156 | Lynnae Dinwiddie | 46 | USA | 46:39.8 | 3:53.3 |