Workout of the Day
« February 15, 2023 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | M C | 58 | USA | USMC Veterans | 34:09.3 | 2:50.7 | |
| 1302 | Lisa Harder | 64 | USA | 34:09.5 | 2:50.7 | ||
| 1303 | Linda Desrosiers | 72 | Milford, CT | USA | Canal Dock Boathouse, New Haven | 34:10.5 | 2:50.8 |
| 1304 | Ma La | 45 | GER | 34:16.8 | 2:51.4 | ||
| 1305 | Andrew Wynn | 52 | Brisbane, QLD | AUS | Age Without Limits | 34:22.2 | 2:51.8 |
| 1306 | Leon Khameson | 37 | Irving, TX | USA | 34:22.4 | 2:51.8 | |
| 1307 | Jennifer Helms | 60 | IL | USA | Recovery on Water - Chicago, IL | 34:28.8 | 2:52.4 |
| 1308 | Josh Cavaluzzi | 29 | USA | 34:31.3 | 2:52.6 | ||
| 1309 | Nate Girardin | 42 | USA | 34:35.6 | 2:52.9 | ||
| 1310 | Linda Sudhoff | 63 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 34:41.8 | 2:53.4 |
| 1311 | Rosemarie Sember | 70 | Scott Township, PA | USA | The Diamonds (Over Sixties Erging Group) | 34:41.9 | 2:53.4 |
| 1312 | Steven OMalley | 67 | Nashua | USA | 34:44.4 | 2:53.7 | |
| 1313 | Robert G | 58 | Chelsea, MI | USA | 34:47.7 | 2:53.9 | |
| 1314 | Katarzyna Kaminska | 40 | POL | 34:53.2 | 2:54.4 | ||
| 1315 | Bill Chapman | 70 | TX | USA | The Diamonds (Over Sixties Erging Group) | 34:53.9 | 2:54.4 |
| 1316 | Ernest Carr | 62 | USA | 34:59.0 | 2:54.9 | ||
| 1317 | Lynn Wyzgowski | 65 | Chillicothe, IL | USA | 34:59.9 | 2:54.9 | |
| 1318 | C VJ | 40 | GER | 35:00.3 | 2:55.0 | ||
| 1319 | michael heifetz | 55 | USA | 35:04.9 | 2:55.4 | ||
| 1320 | Tom Schnatterbeck | 58 | Sheridan, WY | USA | 35:13.6 | 2:56.1 | |
| 1321 | jeff whipp | 54 | Bristol, RI | USA | 35:13.8 | 2:56.1 | |
| 1322 | Cookie Suafilo | 63 | USA | TEAM MELALEUCA | 35:15.8 | 2:56.3 | |
| 1323 | choi jinwon | 38 | KOR | 35:19.0 | 2:56.5 | ||
| 1324 | Timothy Galvin | 30 | Saint Louis, MO | USA | 35:23.1 | 2:56.9 | |
| 1325 | Margret Viborg | 39 | SWE | 35:25.2 | 2:57.1 | ||
| 1326 | Sherri Burritt | 66 | Morton | USA | 35:30.3 | 2:57.5 | |
| 1327 | Sharon Durbin | 49 | AL | USA | 35:33.9 | 2:57.8 | |
| 1328 | Michelle Murosky | 43 | Aurora, IL | USA | 35:41.4 | 2:58.4 | |
| 1329 | Bruce Mack | 65 | USA | 35:45.2 | 2:58.7 | ||
| 1330 | Althea Alvarez | 23 | MEX | 35:50.2 | 2:59.1 | ||
| 1331 | Jeanette B | 28 | DEN | 35:59.0 | 2:59.9 | ||
| 1332 | Santosh Kandregula | - | USA | 35:59.3 | 2:59.9 | ||
| 1333 | Hans Laskewitz | 69 | NED | 36:01.7 | 3:00.1 | ||
| 1334 | Teresa Lin | 43 | TPE | 36:07.7 | 3:00.6 | ||
| 1335 | Wing Ng | 50 | San Francisco, CA | USA | Marin Rowing Association | 36:09.8 | 3:00.8 |
| 1336 | John Silverton | 79 | Lodi, CA | USA | Team Delta | 36:17.1 | 3:01.4 |
| 1337 | Lua Kesküla | 42 | Tallinn | EST | 36:22.2 | 3:01.8 | |
| 1338 | Kathy McLean | 70 | Kenmore, WA | USA | Lake Union Crew | 36:23.8 | 3:01.9 |
| 1339 | Vasiliy Sim | 38 | USA | 36:36.0 | 3:03.0 | ||
| 1340 | Jim Eckert | 72 | Gainesville, Florida | USA | 36:39.1 | 3:03.2 | |
| 1341 | Mischel Kim | 50 | KOR | 36:43.9 | 3:03.6 | ||
| 1342 | Aylin Albayrak | 62 | NC | USA | The Diamonds (Over Sixties Erging Group) | 36:56.1 | 3:04.6 |
| 1343 | Jeri Elkins | 53 | USA | 37:04.1 | 3:05.3 | ||
| 1344 | Monte LaOrange | 62 | USA | 37:07.9 | 3:05.6 | ||
| 1345 | Vincenzo Boccitto | 36 | ITA | 37:27.0 | 3:07.2 | ||
| 1346 | Phil Goldman | 76 | Sacramento, CA | USA | The Diamonds (Over Sixties Erging Group) | 37:30.6 | 3:07.5 |
| 1347 | Lorraine Richey | 74 | Beaverton , OR | USA | The Diamonds (Over Sixties Erging Group) | 37:35.3 | 3:07.9 |
| 1348 | Amy Hobbs | 67 | TX | USA | The Diamonds (Over Sixties Erging Group) | 37:35.9 | 3:07.9 |
| 1349 | Pam Terry | 58 | USA | The Diamonds (Over Sixties Erging Group) | 37:37.3 | 3:08.1 | |
| 1350 | John Najar | 54 | Los Angeles, CA | USA | 37:52.0 | 3:09.3 |