Workout of the Day
« February 16, 2023 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Ricardo Brüggmann-Mühle | 44 | Florianópolis | BRA | Clube Náutico Francisco Martinelli | 16:21.5 | 1:38.1 |
| 2 | Oran Arms | 33 | USA | 16:46.6 | 1:40.6 | ||
| 3 | The Vegan Rower | 46 | Minneapolis | USA | 16:46.8 | 1:40.6 | |
| 4 | Cameron Knowles | 40 | USA | 16:59.2 | 1:41.9 | ||
| 5 | Ronald Beer | 44 | Weißenfels | GER | WEISSENFELSER RUDER-VEREIN 1884 e.V. | 17:00.0 | 1:42.0 |
| 6 | mitchell parkes | 33 | engadine, NSW | AUS | 17:01.6 | 1:42.1 | |
| 7 | Bee Istvan | 50 | HUN | 17:09.5 | 1:42.9 | ||
| 8 | Adam Stage | 41 | GBR | 17:11.6 | 1:43.1 | ||
| 9 | Jiri Dohnal | 46 | Valasske Klobouky | CZE | 17:15.1 | 1:43.5 | |
| 10 | Torsten Büscher | 56 | Bad Zwischenahn | GER | 17:15.4 | 1:43.5 | |
| 11 | Craig Moses | 37 | Neath | GBR | 17:17.3 | 1:43.7 | |
| 12 | Alex Kevan | 43 | GBR | 17:18.0 | 1:43.8 | ||
| 13 | Nick Wakeford | 44 | Leederville, WA | AUS | West Australian Rowing Club | 17:18.3 | 1:43.8 |
| 14 | Bernd Schusky | 43 | GER | 17:21.1 | 1:44.1 | ||
| 15 | federico busetto | 30 | ITA | 17:22.0 | 1:44.2 | ||
| 16 | Phil Craze | 47 | Berwick | GBR | Team Aegon | 17:22.1 | 1:44.2 |
| 17 | Cody Jenkins | 31 | USA | Lake Washington Rowing Club | 17:22.7 | 1:44.2 | |
| 18 | Adam Santos | 37 | BC | CAN | 17:24.4 | 1:44.4 | |
| 19 | Paul Shail | 39 | CAN | 17:31.6 | 1:45.1 | ||
| 20 | Franck Schaller | 37 | SIN | 17:33.3 | 1:45.3 | ||
| 21 | Scott Hiler | 46 | Bridgeport, TX | USA | 17:35.1 | 1:45.5 | |
| 22 | Dane Greenfield | 37 | Drag Factory | AUS | Drag Factory | 17:35.3 | 1:45.5 |
| 23 | Johannes Vogt | 37 | Holzhausen am Ammersee | GER | 17:36.6 | 1:45.6 | |
| 24 | Bérenger Lahouste | 36 | Dreux | FRA | 17:36.8 | 1:45.6 | |
| 25 | JJ Baisch | 31 | ID | USA | 17:41.0 | 1:46.1 | |
| 26 | Duncan Slobodzian | 34 | MA | USA | 17:44.2 | 1:46.4 | |
| 27 | Mike Williams | 43 | GBR | 17:44.8 | 1:46.4 | ||
| 28 | Nico Møller | 35 | DEN | 17:45.9 | 1:46.5 | ||
| 29 | Alan MacGregor | 46 | GBR | 17:46.5 | 1:46.6 | ||
| 30 | Peter Vaiana | 39 | Hudsonville, MI | USA | U.S. Air Force Veteran | 17:47.2 | 1:46.7 |
| 31 | Lukáš Škrobák | 32 | CZE | 17:48.1 | 1:46.8 | ||
| 32 | Matt Kinate | 46 | Normal, IL | USA | EXR Rowing | 17:52.4 | 1:47.2 |
| 33 | Zdravko . | 40 | Home Alone | BUL | 17:53.6 | 1:47.3 | |
| 34 | Ross Hammerer | 35 | USA | 17:54.8 | 1:47.4 | ||
| 35 | Chris Huston | 56 | West Lebanon 🌲, NH | USA | EXR Rowing | 17:54.9 | 1:47.4 |
| 36 | Haechang Jung | 41 | KOR | 17:55.1 | 1:47.5 | ||
| 37 | Nikolay Hadjiev | 47 | CAN | 17:55.4 | 1:47.5 | ||
| 38 | Johannes Bartosch | 62 | Wien - Vienne - Vienna | AUT | The Diamonds (Over Sixties Erging Group) | 17:57.7 | 1:47.7 |
| 39 | Adam Thocher | 38 | USA | 17:57.8 | 1:47.7 | ||
| 40 | David Miege | 57 | Tappen, BC | CAN | Shuswap Rowing Club | 17:58.2 | 1:47.8 |
| 41 | Michael Schwarz | 39 | GER | 17:59.9 | 1:47.9 | ||
| 42 | Oliver Saare | 34 | AUS | 18:00.1 | 1:48.0 | ||
| 42 | Zack DePace | 45 | Springfield, MA | USA | 18:00.1 | 1:48.0 | |
| 44 | Kristian Knutstadengen | 43 | NOR | 18:00.2 | 1:48.0 | ||
| 45 | Phill RICKETTS | 51 | GBR | 18:01.0 | 1:48.1 | ||
| 46 | Alexander Blishen | 37 | GBR | 18:01.2 | 1:48.1 | ||
| 47 | Palle Andersen | 57 | Vejle | DEN | 18:01.7 | 1:48.1 | |
| 48 | Eric Kearney | 46 | Portland, OR | USA | 18:01.9 | 1:48.1 | |
| 49 | graham everitt | 38 | Sutton Veny | GBR | 18:02.6 | 1:48.2 | |
| 50 | Carsten Anspach | 53 | GER | 18:02.9 | 1:48.2 |