Workout of the Day
« February 15, 2023 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Theo M. van den Akker | 77 | Utrecht | NED | 28:25.9 | 2:22.1 | |
| 952 | Tim Healy | 63 | Dublin 🇮🇪 | IRL | 28:26.0 | 2:22.1 | |
| 953 | Barry McKechnie | 55 | Bristol | GBR | RowAlong | 28:26.2 | 2:22.1 |
| 954 | Ian Matthews | 62 | South Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 28:26.3 | 2:22.1 |
| 955 | Keith Tingelstad | 62 | USA | 28:26.7 | 2:22.2 | ||
| 956 | Mike Frank | 43 | Middleton | USA | 28:27.4 | 2:22.2 | |
| 957 | Dee Marrara | 59 | Alexandria, VA | USA | WeCanRow DC | 28:27.5 | 2:22.2 |
| 958 | Kirsty Nicholson | 37 | Glasgow | GBR | 28:28.6 | 2:22.3 | |
| 959 | Stefan Tewis | 38 | GER | 28:29.5 | 2:22.4 | ||
| 960 | J Eberling | 41 | USA | 28:29.6 | 2:22.4 | ||
| 961 | F C | 40 | USA | 28:29.9 | 2:22.4 | ||
| 962 | Jonathan Munsill | 30 | Point Mugu, CA | USA | US Navy Veteran | 28:30.2 | 2:22.5 |
| 963 | David Enochs | 73 | Manteo, NC | USA | 28:30.6 | 2:22.5 | |
| 963 | Larry Blake | 73 | USA | The Diamonds (Over Sixties Erging Group) | 28:30.6 | 2:22.5 | |
| 965 | Ravinder Sajwan | 61 | Saratoga, CA | USA | 28:31.5 | 2:22.6 | |
| 966 | Thomas Loos | 37 | GER | Crossfit Bonn | 28:32.0 | 2:22.6 | |
| 967 | Erik Rankin | 46 | USA | 28:32.1 | 2:22.6 | ||
| 968 | Craig Weeks | 70 | Topeka, KS | USA | 28:32.6 | 2:22.7 | |
| 969 | Raymond Meade | 46 | USA | 28:32.7 | 2:22.7 | ||
| 970 | Michael Mellott | 63 | Kennedale, TX | USA | 28:33.4 | 2:22.7 | |
| 970 | Randy Sereika | 43 | USA | 28:33.4 | 2:22.7 | ||
| 972 | Martin Tromblee | 55 | WA | USA | 28:34.3 | 2:22.8 | |
| 973 | Lauren OReilly | 31 | GBR | 28:34.4 | 2:22.8 | ||
| 974 | Jason Wyman | 38 | USA | 28:35.2 | 2:22.9 | ||
| 975 | Alan Brunstad | 71 | Lacey, WA | USA | 28:35.8 | 2:22.9 | |
| 976 | Monte Ireland | 40 | USA | 28:36.0 | 2:23.0 | ||
| 977 | Gordon Thomas | 53 | Beverly Hills, MI | USA | 28:36.3 | 2:23.0 | |
| 978 | Kevin Fossali | 59 | GBR | 28:36.7 | 2:23.0 | ||
| 979 | Mike Veenstra | 63 | Ada, MI | USA | 28:36.9 | 2:23.0 | |
| 979 | Douglas Dibb | 65 | USA | 28:36.9 | 2:23.0 | ||
| 981 | Lorraine M | 46 | USA | 28:37.5 | 2:23.1 | ||
| 982 | steve alexander | 55 | Belleville, ON | CAN | 28:39.1 | 2:23.2 | |
| 983 | TAESIK HONG | 35 | KOR | 28:39.5 | 2:23.2 | ||
| 984 | Frances Eggler | 51 | USA | 28:39.6 | 2:23.3 | ||
| 985 | Heather Bell | 34 | USA | 28:40.3 | 2:23.3 | ||
| 986 | Riq Hebert | 44 | USA | 28:40.9 | 2:23.4 | ||
| 987 | Duncan MacAskill | 62 | Ballater | GBR | Vegan Rowers | 28:41.6 | 2:23.4 |
| 988 | Matt Cosgrove | 42 | Laingsburg, MI | USA | 28:41.9 | 2:23.4 | |
| 989 | Jeanette Charge | 58 | GBR | 28:44.1 | 2:23.6 | ||
| 990 | Christena Callahan | 44 | USA | 28:46.7 | 2:23.8 | ||
| 991 | Ted Semmens | 77 | Victoria, BC | CAN | The Diamonds (Over Sixties Erging Group) | 28:47.3 | 2:23.9 |
| 992 | Manfred Scholz | 54 | GER | 28:48.0 | 2:24.0 | ||
| 993 | Anne Kelly | 60 | Goshen, CT | USA | Litchfield Hills Rowing Club | 28:48.2 | 2:24.0 |
| 994 | mouse jebberdepep | 51 | NED | 28:48.3 | 2:24.0 | ||
| 995 | Shane Costa | 41 | USA | RowAlong | 28:49.1 | 2:24.0 | |
| 996 | Annie Yano | 33 | USA | 28:49.5 | 2:24.1 | ||
| 997 | Mike Ciavolino | 58 | Kingston, NY | USA | The Diamonds (Over Sixties Erging Group) | 28:49.7 | 2:24.1 |
| 998 | Brian Jennison | 58 | VT | USA | 28:49.9 | 2:24.1 | |
| 999 | Catrina Schmicker | 70 | Prague | CZE | 28:50.0 | 2:24.1 | |
| 1000 | Jonathan Elsas | 47 | USA | 28:51.1 | 2:24.2 |