Workout of the Day
« February 15, 2023 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Arthur Askey | 50 | Gosport/Portsmouth | GBR | Royal Navy (UK) | 28:51.5 | 2:24.2 |
| 1002 | Michel CAYATTE | 65 | Bordeaux | FRA | The Diamonds (Over Sixties Erging Group) | 28:52.0 | 2:24.3 |
| 1003 | Toby Webber | 51 | GBR | HM Prison Service | 28:52.7 | 2:24.3 | |
| 1004 | Bob Ricker | 56 | Annapolis, MD | USA | 28:54.4 | 2:24.5 | |
| 1005 | David Shipman | 40 | GBR | 28:56.7 | 2:24.7 | ||
| 1006 | Mike Povey | 73 | Milton Keynes | GBR | Milton Keynes Rowing Club | 28:58.5 | 2:24.8 |
| 1007 | Cedric Vigouroux | 49 | FRA | 28:58.8 | 2:24.9 | ||
| 1008 | James Corbett | 67 | USA | 28:59.6 | 2:24.9 | ||
| 1009 | Scott Morrell | 71 | Idaho Springs, CO | USA | 28:59.9 | 2:24.9 | |
| 1010 | David Thomas | 67 | Brookfield, CT | USA | New Haven Rowing Club | 29:00.4 | 2:25.0 |
| 1011 | Joe Peppin | 29 | GBR | 29:01.2 | 2:25.1 | ||
| 1012 | Alex Petrusev | 58 | Bright's Grove, ON | CAN | 29:01.5 | 2:25.1 | |
| 1012 | James Ramsey | 43 | Tulsa, OK | USA | 29:01.5 | 2:25.1 | |
| 1014 | Randy Little | 51 | Greensboro, NC | USA | U.S. Navy Veteran | 29:01.6 | 2:25.1 |
| 1015 | Raul L. | 42 | ESP | 29:02.4 | 2:25.2 | ||
| 1016 | Rick Garcia | 54 | USA | 29:02.5 | 2:25.2 | ||
| 1016 | Kyle Rafferty | 48 | USA | 29:02.5 | 2:25.2 | ||
| 1018 | Sandra Andrews | 52 | Lake Oswego, OR | USA | Lake Oswego Community Rowing (LOCR) | 29:03.6 | 2:25.3 |
| 1019 | Bruce Voyles | 54 | USA | 29:05.9 | 2:25.4 | ||
| 1020 | Victoria Vargas | 37 | USA | 29:06.6 | 2:25.5 | ||
| 1021 | Chris Kerns | 42 | USA | 29:06.7 | 2:25.5 | ||
| 1022 | anja ojstersek | 39 | SLO | 29:06.8 | 2:25.5 | ||
| 1023 | Terri Gillette | 46 | Morris, IL | USA | 29:07.8 | 2:25.6 | |
| 1023 | Celeste Gladstone | 59 | USA | The Diamonds (Over Sixties Erging Group) | 29:07.8 | 2:25.6 | |
| 1025 | Scott Z | 41 | USA | 29:08.3 | 2:25.6 | ||
| 1026 | Vic Thompson | 58 | Gloucester, ON | CAN | 29:08.4 | 2:25.7 | |
| 1027 | Sheila Algan | 57 | Oklahoma City, OK | USA | The Diamonds (Over Sixties Erging Group) | 29:08.7 | 2:25.7 |
| 1028 | Justin Ansel | 50 | Mandeville, LA | USA | USMC RETIRED | 29:08.8 | 2:25.7 |
| 1029 | heekang lee | 33 | KOR | 29:09.5 | 2:25.7 | ||
| 1030 | Jonathan Konar | 40 | USA | 29:11.4 | 2:25.9 | ||
| 1031 | Bob Pugh | 67 | Columbia, SC | USA | 29:11.7 | 2:25.9 | |
| 1032 | Courtney Williams | 32 | Chicago, IL | USA | 29:12.4 | 2:26.0 | |
| 1033 | Joey Baldwin | 28 | USA | 29:12.5 | 2:26.0 | ||
| 1034 | Ross Drown | 74 | Asheville, NC | USA | LUNA-TICS | 29:12.8 | 2:26.0 |
| 1035 | Philip Vann | 50 | Henley on Thames | GBR | 29:13.9 | 2:26.1 | |
| 1036 | Gabriel Olivares | 42 | USA | 29:14.3 | 2:26.1 | ||
| 1037 | Ryan Nauss | 33 | USA | 29:14.4 | 2:26.2 | ||
| 1038 | Katrina Oshier | 39 | USA | 29:14.7 | 2:26.2 | ||
| 1039 | Clare Donovan | 69 | Wales 🏴 | GBR | 29:15.1 | 2:26.2 | |
| 1040 | Jason Robinson | 39 | USA | 29:16.0 | 2:26.3 | ||
| 1041 | Mikkel Jensen | 49 | DEN | 29:18.3 | 2:26.5 | ||
| 1041 | Tiffany K | - | USA | 29:18.3 | 2:26.5 | ||
| 1043 | Ryan Walker | 46 | Tulare, CA | USA | 29:20.5 | 2:26.7 | |
| 1044 | Nathalie De Jaegher | 40 | BEL | 29:20.7 | 2:26.7 | ||
| 1045 | Colin Shirriff | 65 | TORONTO | CAN | 29:21.0 | 2:26.7 | |
| 1046 | Matt Hula | 47 | USA | 29:21.1 | 2:26.7 | ||
| 1047 | Francois P | 51 | PYF | FARE HOE I PIRAE | 29:21.3 | 2:26.7 | |
| 1048 | Kurt Johnson | 63 | Avon, CT | USA | The Diamonds (Over Sixties Erging Group) | 29:21.6 | 2:26.8 |
| 1049 | Pamela Hieronymi | 53 | USA | 29:22.4 | 2:26.8 | ||
| 1050 | Dana Parrish | 37 | NC | USA | 29:22.6 | 2:26.8 |