Workout of the Day
« February 15, 2023 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Teresa Neal | 54 | USA | 32:29.1 | 2:42.4 | ||
| 1252 | Amy Juarez | 42 | Dallas, OR | USA | TEAM MELALEUCA | 32:32.2 | 2:42.6 |
| 1253 | Tracy Harris | 58 | USA | 32:32.6 | 2:42.7 | ||
| 1254 | Betty Menzies | 78 | St Lucia, QLD | AUS | 32:33.9 | 2:42.8 | |
| 1255 | James King | 31 | USA | 32:34.7 | 2:42.8 | ||
| 1256 | D R | 42 | USA | 32:37.0 | 2:43.0 | ||
| 1257 | Emily Heidlauf | 29 | USA | 32:39.3 | 2:43.2 | ||
| 1258 | A R | 65 | MD | USA | 32:40.4 | 2:43.3 | |
| 1259 | Jamie Cola | 41 | USA | 32:42.1 | 2:43.5 | ||
| 1260 | Brian Marks | 50 | USA | 32:43.3 | 2:43.6 | ||
| 1261 | Marcia Mueller | 69 | Portland, OR | USA | 50Plus | 32:43.8 | 2:43.6 |
| 1262 | Al Huxley | 58 | USA | 32:46.6 | 2:43.8 | ||
| 1263 | Manuel RAMIREZ | 50 | USA | 32:48.0 | 2:44.0 | ||
| 1264 | Monica Rapp | 67 | CA | USA | 32:48.2 | 2:44.0 | |
| 1265 | Bill Davidge | 79 | MA | USA | 32:49.8 | 2:44.1 | |
| 1266 | Beccy Christmas | 48 | GBR | 32:53.6 | 2:44.4 | ||
| 1267 | Thomas Geiger | 44 | AUT | 32:54.0 | 2:44.5 | ||
| 1268 | Jonathan Zhu | 25 | USA | 32:55.0 | 2:44.5 | ||
| 1269 | Vivi Stathaki | 39 | GRE | 32:55.4 | 2:44.6 | ||
| 1270 | Matthew Brockett | 50 | San Antonio, TX | USA | 32:58.3 | 2:44.8 | |
| 1271 | Kate Moritz | 45 | IL | USA | Forum Flyers | 33:02.2 | 2:45.1 |
| 1272 | Alastair Port | 56 | USA | 33:06.4 | 2:45.5 | ||
| 1273 | Claus-Bodo Rohde | 59 | GER | 33:07.7 | 2:45.6 | ||
| 1274 | Robert Brault | 57 | CAN | 33:08.2 | 2:45.6 | ||
| 1275 | Jeffrey Tang | 46 | CHN | 33:11.3 | 2:45.9 | ||
| 1276 | Natalie M | 67 | WI | USA | 33:12.9 | 2:46.0 | |
| 1277 | Jan van Dijk | 71 | Hollum 🇺🇦 | NED | 33:14.4 | 2:46.2 | |
| 1277 | June Winchester | 44 | Middletown, DE | USA | 33:14.4 | 2:46.2 | |
| 1279 | Christy Deen | 44 | USA | 33:15.5 | 2:46.2 | ||
| 1280 | Regina Murphy | 61 | Oak Park, IL | USA | 33:16.1 | 2:46.3 | |
| 1281 | John Nulty | 78 | Whitinsville, MA | USA | 33:17.2 | 2:46.4 | |
| 1282 | Perry Burnell | 46 | VT | USA | Craftsbury Outdoor Center | 33:19.5 | 2:46.6 |
| 1283 | Paul Smith | 37 | GBR | British Army | 33:20.7 | 2:46.7 | |
| 1284 | Bob Jarrard | 60 | USA | 33:20.9 | 2:46.7 | ||
| 1285 | Erica Ramsaran | 40 | USA | 33:25.5 | 2:47.1 | ||
| 1286 | Charles Thayer | 68 | Taunton, MA | USA | Dartmouth college | 33:26.1 | 2:47.1 |
| 1287 | Suzie Sfarra | 43 | USA | 33:26.2 | 2:47.1 | ||
| 1288 | Kim Armstrong | 54 | VA | USA | RowAlong | 33:36.2 | 2:48.0 |
| 1289 | Karen McFarland | 53 | USA | TEAM MELALEUCA | 33:37.1 | 2:48.0 | |
| 1290 | Mildred Abodakpi | 38 | FL | USA | 33:39.1 | 2:48.2 | |
| 1291 | Girish Warrier | 46 | NJ | USA | 33:39.2 | 2:48.2 | |
| 1292 | Mike Glatz | - | TX | USA | 33:41.6 | 2:48.4 | |
| 1293 | S D | 54 | ON | CAN | 33:49.5 | 2:49.1 | |
| 1294 | Anne Joly | 63 | QC | CAN | The Diamonds (Over Sixties Erging Group) | 33:50.2 | 2:49.1 |
| 1295 | Jacques Johnson | 57 | Johns Creek, GA | USA | 33:52.9 | 2:49.4 | |
| 1296 | Jonathan Scott | 47 | GBR | 33:56.4 | 2:49.7 | ||
| 1297 | Isabelle Ste-Marie | 50 | CAN | 33:57.8 | 2:49.8 | ||
| 1298 | John Jones | 56 | USA | 1000 Islands Rowing Club | 33:57.9 | 2:49.8 | |
| 1299 | Michael Truitt | 58 | West Chester, PA | USA | Darkhorse Rowing | 33:58.7 | 2:49.8 |
| 1300 | YOONGON LEE | 36 | KOR | 34:01.2 | 2:50.1 |