Workout of the Day

« February 18, 2023 »

6 x 3 minutes with 2 minutes light.

6 work intervals of 3 minutes. 2 minutes light between each.

Pos. Name Age Country Result Pace
101 Malakai Olson 14 USA 6,778m 2:39.3
102 Manon Turgeon 71 CAN 6,748m 2:40.0
103 Brenda Mans 41 BEL 6,709m 2:40.9
104 Fiona Briggs 41 AUS 6,674m 2:41.8
105 Adf Franzi 32 GER 6,271m 2:52.2
106 Matt Bourne 44 CAN 5,977m 3:00.6
107 Eddy Merckx 56 BEL 509m 35:21.8