Workout of the Day
« February 21, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Eileen Merges | 55 | USA | 21:21.4 | 2:40.1 | ||
| 102 | Annika Smith | 41 | GBR | 21:30.1 | 2:41.2 | ||
| 103 | Harmony Lallo | 45 | USA | 23:19.9 | 2:54.9 | ||
| 104 | Cindy White | 59 | CAN | 23:38.0 | 2:57.2 | ||
| 105 | Marcia Mueller | 69 | Portland, OR | USA | 50Plus | 24:21.0 | 3:02.6 |
| 106 | Lance Winchester | 76 | USA | 24:35.1 | 3:04.3 | ||
| 107 | Michael Jeukendrup | 59 | Roermond | NED | The Diamonds (Over Sixties Erging Group) | 25:17.6 | 3:09.7 |
| 108 | Yuki Wan | 34 | CHN | 25:33.7 | 3:11.7 | ||
| 109 | Bill wei | 27 | CHN | 28:52.5 | 3:36.5 |