Workout of the Day
« February 21, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | sam walsh | 41 | GBR | 13:06.1 | 1:38.2 | ||
2 | Steven Arms | 31 | Portland, OR | USA | VikingErgChallenge.com | 13:10.9 | 1:38.8 |
3 | Brian McNally | 33 | USA | 13:33.4 | 1:41.6 | ||
4 | Gunnar R | 28 | USA | 13:36.0 | 1:42.0 | ||
5 | Byron Patton | 33 | USA | 13:37.1 | 1:42.1 | ||
6 | Raffaele Mercato | 47 | Locarno | SUI | Swiss Indoor Rowers | 13:40.9 | 1:42.6 |
7 | Robert Winkler | 63 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 14:05.0 | 1:45.6 |
8 | Brooks Platt | 30 | USA | 14:07.6 | 1:45.9 | ||
9 | JFVT Van Tonder | 48 | AUS | 14:14.1 | 1:46.7 | ||
10 | Joshua Osborne | 39 | Tipp City, OH | USA | 14:19.0 | 1:47.3 | |
11 | Dietmar Wech | 31 | AUT | 14:25.0 | 1:48.1 | ||
12 | Matt Jones | 47 | AUS | 14:32.0 | 1:49.0 | ||
13 | Manny Moreno | 51 | USA | 14:32.3 | 1:49.0 | ||
14 | Adam Dupas | 23 | CAN | 14:32.5 | 1:49.0 | ||
15 | Tim Lloyd | 63 | GBR | 14:32.7 | 1:49.0 | ||
16 | Caleb van der Swaagh | 35 | NY | USA | 14:37.0 | 1:49.6 | |
17 | Bradley Gussion | 23 | GBR | 14:39.7 | 1:49.9 | ||
18 | Brook Crocker | - | Sydney, NSW | AUS | 14:42.3 | 1:50.2 | |
19 | Jon Danaher | 30 | AUS | 14:48.1 | 1:51.0 | ||
20 | Hervé M. | 56 | Paris | FRA | 14:50.3 | 1:51.2 | |
21 | Emiloo Diaz | 38 | URU | 14:51.5 | 1:51.4 | ||
22 | Julian Hine | 53 | Melbourne, VIC | AUS | 14:57.2 | 1:52.1 | |
23 | Peter Benoite | 47 | CAN | 14:58.8 | 1:52.3 | ||
24 | Clifton Moana | 42 | AUS | 15:00.6 | 1:52.5 | ||
25 | Piero Sfiligoi | 28 | Trieste | ITA | 15:01.3 | 1:52.6 | |
26 | Paul Stooge | 39 | USA | 15:01.9 | 1:52.7 | ||
27 | Adam Brown | 35 | AUS | 15:02.0 | 1:52.7 | ||
28 | t p | 41 | USA | 15:03.1 | 1:52.8 | ||
29 | Tom Redmond | 30 | GBR | 15:07.2 | 1:53.4 | ||
30 | John Greene | 44 | USA | 15:07.4 | 1:53.4 | ||
31 | Mike Kelly | 33 | Denver, CO | USA | 15:10.3 | 1:53.7 | |
32 | Jeppe Christiansen | 59 | USA | 15:10.5 | 1:53.8 | ||
33 | Steve Prosser | 55 | GBR | 15:12.6 | 1:54.0 | ||
34 | Andrea Berggren | 34 | SWE | 15:12.9 | 1:54.1 | ||
35 | Rickie Hill | 31 | GA | USA | 15:18.2 | 1:54.7 | |
36 | Ben Sugden | 49 | GBR | 15:22.3 | 1:55.2 | ||
37 | Allan Gunn | 56 | Gold Coast, QLD | AUS | White with 2 Green Rowing | 15:23.1 | 1:55.3 |
38 | David Rasmussen | 35 | USA | 15:26.0 | 1:55.7 | ||
39 | Liam Millar | 29 | GBR | 15:26.4 | 1:55.8 | ||
40 | Bradley Rod | 29 | USA | 15:27.5 | 1:55.9 | ||
41 | Bastian Lenz | 31 | GER | 15:28.0 | 1:56.0 | ||
42 | Mark Mendoza | 44 | Dubai | UAE | 15:29.1 | 1:56.1 | |
43 | Jamie Shephard | 33 | GBR | 15:29.7 | 1:56.2 | ||
44 | Dom Speakman | 28 | GBR | 15:29.8 | 1:56.2 | ||
45 | Brian Birdwell | 45 | Cookeville, TN | USA | 15:30.4 | 1:56.3 | |
46 | Mike Gatlin | 36 | Forest City, IA | USA | 15:31.3 | 1:56.4 | |
47 | Matt Threadgold | 32 | GBR | 15:32.2 | 1:56.5 | ||
48 | Steve Critchlow | 48 | Calgary, AB | CAN | 15:32.7 | 1:56.5 | |
49 | Tad Stephens | - | Flowery Branch, GA | USA | Red Hat | 15:33.2 | 1:56.6 |
50 | Sinead Boyd | 33 | GBR | 15:33.5 | 1:56.6 |