Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
1301 Monica Robustellini 54 ITA 21:06.3 2:06.6
1301 Kenneth Duff 67 USA 21:06.3 2:06.6
1303 Dick Dreissigacker 75 USA 21:06.4 2:06.6
1303 Mike McInnis 61 USA 21:06.4 2:06.6
1305 Steve Aldous 46 AUS 21:06.5 2:06.6
1306 Nick Schmiedeknecht 41 USA 21:06.7 2:06.6
1306 Laurent Viguié 49 FRA 21:06.7 2:06.6
1308 Connie Cannon 61 USA 21:06.8 2:06.6
1309 Gem Hobbs 37 GBR 21:06.9 2:06.6
1310 Sean Fraser 41 CAN 21:07.0 2:06.7
1310 John Davisson 62 USA 21:07.0 2:06.7
1312 Isabelle PAULET 45 FRA 21:07.1 2:06.7
1313 meredith burke 47 USA 21:07.2 2:06.7
1313 Isaac Aselin 20 USA 21:07.2 2:06.7
1313 Danny Demmers 48 NED 21:07.2 2:06.7
1316 Ken Moore 67 USA 21:07.3 2:06.7
1316 Stephen Stankus 59 USA 21:07.3 2:06.7
1318 Russell Daniels 40 USA 21:07.4 2:06.7
1319 Kai Werthmüller 48 GER 21:07.6 2:06.7
1319 Vance Singletary 64 USA 21:07.6 2:06.7
1321 Dana Watts 53 USA 21:07.8 2:06.7
1322 Willem Hage 71 NED 21:08.0 2:06.8
1322 Rune Standal 59 NOR 21:08.0 2:06.8
1324 Stephan Schell 58 USA 21:08.1 2:06.8
1325 Karl Pryor 37 USA 21:08.2 2:06.8
1325 Greg Hausman 50 USA 21:08.2 2:06.8
1327 Bob Tomassi 53 USA 21:08.3 2:06.8
1327 James Mitchell 53 GBR 21:08.3 2:06.8
1329 Lasse Balsvad 42 DEN 21:08.5 2:06.8
1330 Chris Geiser 47 USA 21:08.6 2:06.8
1331 Douglas Quamme 36 USA 21:08.7 2:06.8
1331 Peter Hladun 42 USA 21:08.7 2:06.8
1333 Andy Tutchings 57 GBR 21:08.8 2:06.8
1334 GilSun Woo 44 KOR 21:08.9 2:06.8
1334 Ike Offurum 49 USA 21:08.9 2:06.8
1334 David Brunton 53 GBR 21:08.9 2:06.8
1337 David Roberts 41 UAE 21:09.0 2:06.9
1337 Namir Salazar 45 USA 21:09.0 2:06.9
1339 Marcus Förster 32 GER 21:09.2 2:06.9
1339 Jérôme CHEVRIEUX 50 LUX 21:09.2 2:06.9
1341 Geoff Morton 49 GBR 21:09.4 2:06.9
1341 Fat T 34 USA 21:09.4 2:06.9
1343 Troy Oldman 43 USA 21:09.6 2:06.9
1343 Gordon Dawson 59 GBR 21:09.6 2:06.9
1343 Young Lee 47 KOR 21:09.6 2:06.9
1343 Adrian Harris 57 GBR 21:09.6 2:06.9
1343 Greg Coffman 31 USA 21:09.6 2:06.9
1348 Gemma Starks 40 GBR 21:09.7 2:06.9
1348 Brian McGreen 46 USA 21:09.7 2:06.9
1348 Hedj Nelson 63 USA 21:09.7 2:06.9