Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1151	Fergal O' Malley	52	Truro	GBR		20:53.8	2:05.3
1151	Joey Morisette	32		USA		20:53.8	2:05.3
1153	Kai Dehner	32		GER		20:53.9	2:05.3
1153	Martyn Walmsley	61	Tunbridge Wells	GBR	The Diamonds (Over Sixties Erging Group)	20:53.9	2:05.3
1153	Håvard Siljedal	42	Tønsberg	NOR	Horten Roklubb	20:53.9	2:05.3
1156	Tyler Gootkin	26		USA		20:54.0	2:05.4
1157	Chris Walker	48	Guildford	GBR	GARAGEATHLETE	20:54.3	2:05.4
1158	Jamie Large	46	Springfield, OR	USA		20:54.4	2:05.4
1159	Kris Keown	50		USA		20:54.5	2:05.4
1159	Steffen Handal	53		NOR		20:54.5	2:05.4
1161	David Gorringe	60	Perth, WA	AUS		20:54.6	2:05.4
1161	Armel Marchadour	39		FRA		20:54.6	2:05.4
1161	Aleksandr Pugac	39	Klaipeda	LTU		20:54.6	2:05.4
1164	Jon Wilmot	47	Fayetteville , NC	USA	U.S. Army Retired	20:54.7	2:05.4
1165	Tim Frahm	52		USA		20:54.8	2:05.4
1166	Erland Haagenrud	52		NOR		20:54.9	2:05.4
1167	Jacques Schickerling	53	Edenvale	RSA	Ravens Boat Club Victoria Lake, S Africa	20:55.0	2:05.5
1167	Andreas Kalvelage	33		GER		20:55.0	2:05.5
1169	Peter McLoughlin	56	White Plains, NY	USA	Friends of FIT Rowing Association	20:55.1	2:05.5
1170	Michael Furnival	43		GBR		20:55.2	2:05.5
1170	Evan Thornton	20		USA		20:55.2	2:05.5
1170	Dan Koss	36		USA		20:55.2	2:05.5
1173	Loic Legault	40		CAN		20:55.3	2:05.5
1173	Peter Brooks	42	Staffordshire	GBR	Forum Flyers	20:55.3	2:05.5
1175	Mar Star	43		USA		20:55.4	2:05.5
1175	Warren Cinquina	58	ON	CAN	The Diamonds (Over Sixties Erging Group)	20:55.4	2:05.5
1177	Jean-Michel Lortie	34		CAN		20:55.5	2:05.5
1178	Matthew Berginski	39	Chapel Hill, NC	USA		20:55.7	2:05.5
1179	Deb Anderson	44	Claremont, NH	USA	mERGmaids	20:55.8	2:05.5
1180	Frank Gulia	58		USA		20:55.9	2:05.5
1181	Julie Schonberg	62	pukalani, HI	USA	Team Diamonds	20:56.2	2:05.6
1182	Matthew Sluggett	35	Torquay, VIC	AUS		20:56.3	2:05.6
1182	Brad Boeda	44	Oakville, ON	CAN		20:56.3	2:05.6
1184	Matthieu Devlin	32		USA		20:56.5	2:05.6
1185	Charles CRÉAC'H	41		FRA	ANOI	20:56.6	2:05.6
1186	Steve Tolman	42		GBR		20:56.7	2:05.6
1187	Michal Seredin	45	Chorzow	POL	Polish Indoor Rowing Team	20:56.8	2:05.6
1187	Matthew Bowles	33	Huddersfield	GBR	SUB-7 IRC	20:56.8	2:05.6
1187	Will Lytle	55	French Creek, PA	USA		20:56.8	2:05.6
1190	Lee Marsh	48		GBR		20:57.0	2:05.7
1191	Keith Allen	60	Flackwell Heath	GBR		20:57.1	2:05.7
1191	Brahadeesh Selvaraj	34		USA		20:57.1	2:05.7
1193	Kevin Sibbernsen	41	Andover, MA	USA	University of Notre Dame	20:57.3	2:05.7
1194	Charlie Traudt	30		USA		20:57.4	2:05.7
1195	Nolan Hubbell	20	WA	USA		20:57.5	2:05.7
1196	john stiner	61	durham, NC	USA		20:57.6	2:05.7
1197	Chris Standing	55	Thirsk	GBR		20:57.7	2:05.7
1197	Melanie Coulson	50	Ottawa, ON	CAN	Ottawa Rowing Club	20:57.7	2:05.7
1197	alex torres	24		USA		20:57.7	2:05.7
1200	Vass Plag	49		GRE		20:57.9	2:05.7