Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1101	Mark Paterson	49	Glasgow	GBR		20:48.9	2:04.8
1102	David Soper	41		GBR		20:49.0	2:04.9
1103	John Lawler	73	Chicago, IL	USA	The Diamonds (Over Sixties Erging Group)	20:49.1	2:04.9
1104	Anes Boubeker	26		FRA		20:49.4	2:04.9
1104	Shelby Sturrock	29	Toronto, ON	CAN	Hanlan Boat Club	20:49.4	2:04.9
1106	뿌띠꽁 ~	46	Suwon	KOR	DDANZI	20:49.5	2:04.9
1106	Daniel Garrett	37	ID	USA	Dry River Sculls IRC	20:49.5	2:04.9
1106	Jonathan Horton	19		USA		20:49.5	2:04.9
1106	Panos Soumelas	54	Thessaloniki	GRE		20:49.5	2:04.9
1110	Stef Faull	32	San Antonio, TX	USA	U.S. Army	20:49.6	2:04.9
1110	Monica McLain	36		USA	Tri-Cities Rowing Association	20:49.6	2:04.9
1112	Paul Smith	52		AUS		20:49.7	2:04.9
1113	G Morris	46		CAN		20:49.8	2:04.9
1114	Sam Gibson	34		GBR		20:50.0	2:05.0
1115	Pete Toghill	67	Oakham	GBR	Royal Marines	20:50.4	2:05.0
1115	Nikolaus Meyer	24		USA	Mighty Crabs	20:50.4	2:05.0
1117	Daniel Richter	36		USA		20:50.8	2:05.0
1117	daryl chan	40		USA		20:50.8	2:05.0
1119	Doug Johnston	52		USA		20:50.9	2:05.0
1119	Bernard Degnan	61	Grosse Pointe Park, MI	USA	Detroit Boat Club	20:50.9	2:05.0
1121	Ernie Ginter	70	Brookhaven, GA	USA		20:51.1	2:05.1
1121	Ron Shell	58	Venetia, PA	USA		20:51.1	2:05.1
1121	Ben Mundell	47	Folsom, CA	USA	Darkhorse Rowing	20:51.1	2:05.1
1124	Michael Su	48	Taoyuan	TPE		20:51.4	2:05.1
1124	Gabriel Jaynes	40		USA		20:51.4	2:05.1
1126	Jacob Morgan	51		GBR		20:51.5	2:05.1
1127	John McCleary	71	Poughkeepsie, NY	USA	Mid-Hudson Rowing Association	20:51.6	2:05.1
1127	Douglas Reid	54	Darien, CT	USA		20:51.6	2:05.1
1129	Volker Völlkopf	58	Berlin	GER	The Diamonds (Over Sixties Erging Group)	20:51.7	2:05.1
1130	Robert-Jan Mahieu	38	Leiderdorp	NED		20:51.8	2:05.1
1131	John Mesko	56	Kissimmee, FL	USA		20:51.9	2:05.1
1132	Richard Pearson	53	Carmarthen	GBR		20:52.0	2:05.2
1133	John Phillips	69	Tumwater, WA	USA		20:52.1	2:05.2
1134	Daniel Zaucha	43	Wroclaw	POL		20:52.2	2:05.2
1135	Lawrence Wood	51	Muscat	OMA		20:52.3	2:05.2
1135	Walter Micheletti	62	Geneva	SUI	The Diamonds (Over Sixties Erging Group)	20:52.3	2:05.2
1137	Andy Johns	51	Dunfermline, Scotland	GBR	RowAlong	20:52.4	2:05.2
1137	Mislav Jagunic	40		CRO		20:52.4	2:05.2
1137	Michael Schuessler	34		USA		20:52.4	2:05.2
1140	Alistair Dolphin	49		GBR		20:52.5	2:05.2
1141	Mike Oliver	43	VIC	AUS		20:52.6	2:05.2
1141	Darius Frankovic	44	Frýdek-Místek	CZE		20:52.6	2:05.2
1141	Patrick Mclaughlin	43	NB	CAN		20:52.6	2:05.2
1141	Steve Leavitt	37	Sandy, UT	USA		20:52.6	2:05.2
1145	Franck Fauquembergue	41	Montdidier	FRA	FRENCH INDOOR ROWERS TEAM	20:52.9	2:05.2
1145	paul edwards	53	Tamworth	GBR	50Plus	20:52.9	2:05.2
1147	Phil Hewitt	57	Warrington	GBR	Free Spirits	20:53.1	2:05.3
1148	Alex Donnelly	72	Camlachie, ON	CAN	The Diamonds (Over Sixties Erging Group)	20:53.5	2:05.3
1149	Robert Pinckney	74	Bradford-On-Avon	GBR		20:53.6	2:05.3
1149	Matthew Williams	33		GBR		20:53.6	2:05.3